Jack In the Box – Bacon Ranch Dressing is a Jack In the Box type of food with 1 serving serving size that provides 220 calories. Jack In the Box – Bacon Ranch Dressing has 5% carbohydrate, and 93% fat, 2% protein in 100 gram of Jack In the Box – Bacon Ranch Dressing. Jack In the Box – Bacon Ranch Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 23 g fat. Jack In the Box – Bacon Ranch Dressing has the vitamins A, and C within it. Jack In the Box – Bacon Ranch Dressing has 0 % vitamin A and 50 % vitamin C. Jack In the Box – Bacon Ranch Dressing has 600 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jack In the Box – Bacon Ranch Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Jack In the Box – Bacon Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jack In the Box – Bacon Ranch Dressing provides 220g of 2,000 cal by leaving 1,780 cal.
Jack In the Box – Bacon Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jack In the Box – Bacon Ranch Dressing provides 23g fat for total of 67g. After 1 serving of Jack In the Box – Bacon Ranch Dressing, 44g is needed for heart health. Jack In the Box – Bacon Ranch Dressing provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Jack In the Box – Bacon Ranch Dressing causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jack In the Box – Bacon Ranch Dressing is one of the possibilities. 3g is provided by Jack In the Box – Bacon Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jack In the Box – Bacon Ranch Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Jack In the Box – Bacon Ranch Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Jack In the Box – Bacon Ranch Dressing leaves 73g sugar for daily intake threshold of sugar. Jack In the Box – Bacon Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jack In the Box – Bacon Ranch Dressing 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jack In the Box – Bacon Ranch Dressing. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Jack In the Box – Bacon Ranch Dressing.
There are similar foods to the Jack In the Box – Bacon Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Ranch Dressing, Ranch Dressing, Bacon Ranch Dressing (1), Ranch Dressing, and Ranch Dressing – Jack In the Box.
The nutrients table of the Jack In the Box – Bacon Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jack In the Box – Bacon Ranch Dressing |
Nutrient values for Jack In the Box – Bacon Ranch Dressing |
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Serving size |
1 serving |
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Calories |
220 |
|
Carbs percentage |
5% |
|
Fat percentage |
93% |
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Protein percentage |
2% |
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Carbs |
3 g |
|
Dietary fiber |
0 g |
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Sugar |
2 g |
|
Fat |
23 g |
|
Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Jack In the Box – Bacon Ranch Dressing?
The alternative foods for Jack In the Box – Bacon Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jack In the Box – Bacon Ranch Dressing are listed below.
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Sodexo Campus – Broccoli, Cheese,& Rice Casserole is an alternative to Jack In the Box – Bacon Ranch Dressing because it has 220 calories, similar to Jack In the Box – Bacon Ranch Dressing. The Sodexo Campus – Broccoli, Cheese,& Rice Casserole has more iron than Jack In the Box – Bacon Ranch Dressing, and more calcium than Jack In the Box – Bacon Ranch Dressing. The Sodexo Campus – Broccoli, Cheese,& Rice Casserole has more protein than Jack In the Box – Bacon Ranch Dressing. To learn more about Sodexo Campus – Broccoli, Cheese,& Rice Casserole, read related food calories, and a nutrition guide.
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Naked – Protein is an alternative to Jack In the Box – Bacon Ranch Dressing because it has 220 calories, similar to Jack In the Box – Bacon Ranch Dressing. The Naked – Protein has more iron than Jack In the Box – Bacon Ranch Dressing, and more calcium than Jack In the Box – Bacon Ranch Dressing. The Naked – Protein has more protein than Jack In the Box – Bacon Ranch Dressing. To learn more about Naked – Protein, read related food calories, and a nutrition guide.
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roson – karaagekun(regiyura) is an alternative to Jack In the Box – Bacon Ranch Dressing because it has 220 calories, similar to Jack In the Box – Bacon Ranch Dressing. The roson – karaagekun(regiyura) has similar iron to Jack In the Box – Bacon Ranch Dressing, and less calcium than Jack In the Box – Bacon Ranch Dressing. The roson – karaagekun(regiyura) has less protein than Jack In the Box – Bacon Ranch Dressing. To learn more about roson – karaagekun(regiyura), read related food calories, and a nutrition guide.
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Jack In The Box – Natural Cut Fries – kids portion is an alternative to Jack In the Box – Bacon Ranch Dressing because it has 220 calories, similar to Jack In the Box – Bacon Ranch Dressing. The Jack In The Box – Natural Cut Fries – kids portion has similar iron to Jack In the Box – Bacon Ranch Dressing, and less calcium than Jack In the Box – Bacon Ranch Dressing. The Jack In The Box – Natural Cut Fries – kids portion has more protein than Jack In the Box – Bacon Ranch Dressing. To learn more about Jack In The Box – Natural Cut Fries – kids portion, read related food calories, and a nutrition guide.
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Denny’s – Stuffed Shells is an alternative to Jack In the Box – Bacon Ranch Dressing because it has 220 calories, similar to Jack In the Box – Bacon Ranch Dressing. The Denny’s – Stuffed Shells has similar iron to Jack In the Box – Bacon Ranch Dressing, and less calcium than Jack In the Box – Bacon Ranch Dressing. The Denny’s – Stuffed Shells has more protein than Jack In the Box – Bacon Ranch Dressing. To learn more about Denny’s – Stuffed Shells, read related food calories, and a nutrition guide.