Jenny Craig – Chicken Pesto Pasta is a Jenny Craig type of food with 1 tray serving size that provides 300 calories. Jenny Craig – Chicken Pesto Pasta has 44% carbohydrate, and 35% fat, 22% protein in 100 gram of Jenny Craig – Chicken Pesto Pasta. Jenny Craig – Chicken Pesto Pasta nutrient values are 34 g carbohydrate, 17 g protein, and 12 g fat. Jenny Craig – Chicken Pesto Pasta has the vitamins A, and C within it. Jenny Craig – Chicken Pesto Pasta has 6 % vitamin A and 6 % vitamin C. Jenny Craig – Chicken Pesto Pasta has 460 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jenny Craig – Chicken Pesto Pasta has 5 g dietary fiber, and 5 g sugar. 1 serving of Jenny Craig – Chicken Pesto Pasta provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Chicken Pesto Pasta provides 300g of 2,000 cal by leaving 1,700 cal.
Jenny Craig – Chicken Pesto Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Chicken Pesto Pasta provides 12g fat for total of 67g. After 1 serving of Jenny Craig – Chicken Pesto Pasta, 55g is needed for heart health. Jenny Craig – Chicken Pesto Pasta provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Jenny Craig – Chicken Pesto Pasta causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Chicken Pesto Pasta is one of the possibilities. 34g is provided by Jenny Craig – Chicken Pesto Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Chicken Pesto Pasta leaves 216g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Chicken Pesto Pasta provides 5g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Chicken Pesto Pasta leaves 70g sugar for daily intake threshold of sugar. Jenny Craig – Chicken Pesto Pasta provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Chicken Pesto Pasta 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Chicken Pesto Pasta. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Chicken Pesto Pasta.
There are similar foods to the Jenny Craig – Chicken Pesto Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Pesto Pasta, Jenny Craig, Dinner, Chicken Pesto Pasta, Pesto Pasta Salad, and Cheesy Pesto Pasta.
The nutrients table of the Jenny Craig – Chicken Pesto Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Chicken Pesto Pasta |
Nutrient values for Jenny Craig – Chicken Pesto Pasta |
|---|---|
|
Serving size |
1 tray |
|
Calories |
300 |
|
Carbs percentage |
44% |
|
Fat percentage |
35% |
|
Protein percentage |
22% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Jenny Craig – Chicken Pesto Pasta?
The alternative foods for Jenny Craig – Chicken Pesto Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Chicken Pesto Pasta are listed below.
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Smart Ones – Lasagna is an alternative to Jenny Craig – Chicken Pesto Pasta because it has 300 calories, similar to Jenny Craig – Chicken Pesto Pasta. The Smart Ones – Lasagna has less iron than Jenny Craig – Chicken Pesto Pasta, and more calcium than Jenny Craig – Chicken Pesto Pasta. The Smart Ones – Lasagna has similar protein to Jenny Craig – Chicken Pesto Pasta. To learn more about Smart Ones – Lasagna, read related food calories, and a nutrition guide.
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Bistro Md – Jerk Pork is an alternative to Jenny Craig – Chicken Pesto Pasta because it has 300 calories, similar to Jenny Craig – Chicken Pesto Pasta. The Bistro Md – Jerk Pork has similar iron to Jenny Craig – Chicken Pesto Pasta, and less calcium than Jenny Craig – Chicken Pesto Pasta. The Bistro Md – Jerk Pork has more protein than Jenny Craig – Chicken Pesto Pasta. To learn more about Bistro Md – Jerk Pork, read related food calories, and a nutrition guide.
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Ja! – Pizza is an alternative to Jenny Craig – Chicken Pesto Pasta because it has 300 calories, similar to Jenny Craig – Chicken Pesto Pasta. The Ja! – Pizza has less iron than Jenny Craig – Chicken Pesto Pasta, and less calcium than Jenny Craig – Chicken Pesto Pasta. The Ja! – Pizza has less protein than Jenny Craig – Chicken Pesto Pasta. To learn more about Ja! – Pizza, read related food calories, and a nutrition guide.
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Eating Right – Chicken Parmesan is an alternative to Jenny Craig – Chicken Pesto Pasta because it has 300 calories, similar to Jenny Craig – Chicken Pesto Pasta. The Eating Right – Chicken Parmesan has less iron than Jenny Craig – Chicken Pesto Pasta, and more calcium than Jenny Craig – Chicken Pesto Pasta. The Eating Right – Chicken Parmesan has more protein than Jenny Craig – Chicken Pesto Pasta. To learn more about Eating Right – Chicken Parmesan, read related food calories, and a nutrition guide.
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Schwan’s – Blackened Chicken Alfredo is an alternative to Jenny Craig – Chicken Pesto Pasta because it has 300 calories, similar to Jenny Craig – Chicken Pesto Pasta. The Schwan’s – Blackened Chicken Alfredo has similar iron to Jenny Craig – Chicken Pesto Pasta, and less calcium than Jenny Craig – Chicken Pesto Pasta. The Schwan’s – Blackened Chicken Alfredo has more protein than Jenny Craig – Chicken Pesto Pasta. To learn more about Schwan’s – Blackened Chicken Alfredo, read related food calories, and a nutrition guide.