Ji horumon(Sheng Xin Zang ) is a Generic type of food with 100 g serving size that provides 207 calories. Ji horumon(Sheng Xin Zang ) has 0% carbohydrate, and 71% fat, 29% protein in 100 gram of Ji horumon(Sheng Xin Zang ). Ji horumon(Sheng Xin Zang ) nutrient values are 0 g carbohydrate, 14 g protein, and 15 g fat. Ji horumon(Sheng Xin Zang ) has the vitamins A, and C within it. Ji horumon(Sheng Xin Zang ) has 14 % vitamin A and 8 % vitamin C. Ji horumon(Sheng Xin Zang ) has 85 mg sodium, 240 mg potassium, 160 mg cholesterol, and — g trans fat. Ji horumon(Sheng Xin Zang ) has 0 g dietary fiber, and — g sugar. 1 serving of Ji horumon(Sheng Xin Zang ) provides 28 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Ji horumon(Sheng Xin Zang ) provides 207g of 2,000 cal by leaving 1,793 cal.
Ji horumon(Sheng Xin Zang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji horumon(Sheng Xin Zang ) provides 15g fat for total of 67g. After 1 serving of Ji horumon(Sheng Xin Zang ), 52g is needed for heart health. Ji horumon(Sheng Xin Zang ) provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Ji horumon(Sheng Xin Zang ) causes 160g for the threshold of 300g by leaving 140g cholesterol threshold amount daily.
Having a low-carb diet with Ji horumon(Sheng Xin Zang ) is one of the possibilities. –g is provided by Ji horumon(Sheng Xin Zang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji horumon(Sheng Xin Zang ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji horumon(Sheng Xin Zang ) provides –g sugar for daily 75g sugar intake. 1 serving of Ji horumon(Sheng Xin Zang ) leaves 75g sugar for daily intake threshold of sugar. Ji horumon(Sheng Xin Zang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji horumon(Sheng Xin Zang ) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji horumon(Sheng Xin Zang ). Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ji horumon(Sheng Xin Zang ).
There are similar foods to the Ji horumon(Sheng Xin Zang ) in terms of nutrition, daily intake amount, and calorie amount. These are 牛ホルモン（生・心臓）, 豚ホルモン（生・心臓）, 鶏ホルモン（生・肝臓）, 豚ホルモン（生・肝臓）, and 牛ホルモン（生・肝臓）.
The nutrients table of the Ji horumon(Sheng Xin Zang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ji horumon(Sheng Xin Zang ) |
Nutrient values for Ji horumon(Sheng Xin Zang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
207 |
|
Carbs percentage |
0% |
|
Fat percentage |
71% |
|
Protein percentage |
29% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
85 mg |
|
Potassium |
240 mg |
|
Cholesterol |
160 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
28 % |
What are the alternative foods for Ji horumon(Sheng Xin Zang )?
The alternative foods for Ji horumon(Sheng Xin Zang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji horumon(Sheng Xin Zang ) are listed below.
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Xiang Xing Ding Mo (Gan ,Da ) is an alternative to Ji horumon(Sheng Xin Zang ) because it has 207 calories, similar to Ji horumon(Sheng Xin Zang ). The Xiang Xing Ding Mo (Gan ,Da ) has more iron than Ji horumon(Sheng Xin Zang ), and more calcium than Ji horumon(Sheng Xin Zang ). The Xiang Xing Ding Mo (Gan ,Da ) has more protein than Ji horumon(Sheng Xin Zang ). To learn more about Xiang Xing Ding Mo (Gan ,Da ), read related food calories, and a nutrition guide.
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Cai Jiao You Yu is an alternative to Ji horumon(Sheng Xin Zang ) because it has 207 calories, similar to Ji horumon(Sheng Xin Zang ). The Cai Jiao You Yu has less iron than Ji horumon(Sheng Xin Zang ), and more calcium than Ji horumon(Sheng Xin Zang ). The Cai Jiao You Yu has more protein than Ji horumon(Sheng Xin Zang ). To learn more about Cai Jiao You Yu , read related food calories, and a nutrition guide.
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Song Hua Pi Dan is an alternative to Ji horumon(Sheng Xin Zang ) because it has 207 calories, similar to Ji horumon(Sheng Xin Zang ). The Song Hua Pi Dan has less iron than Ji horumon(Sheng Xin Zang ), and more calcium than Ji horumon(Sheng Xin Zang ). The Song Hua Pi Dan has less protein than Ji horumon(Sheng Xin Zang ). To learn more about Song Hua Pi Dan , read related food calories, and a nutrition guide.
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Ji Qing Tang Diao Yu Wan is an alternative to Ji horumon(Sheng Xin Zang ) because it has 207 calories, similar to Ji horumon(Sheng Xin Zang ). The Ji Qing Tang Diao Yu Wan has less iron than Ji horumon(Sheng Xin Zang ), and more calcium than Ji horumon(Sheng Xin Zang ). The Ji Qing Tang Diao Yu Wan has less protein than Ji horumon(Sheng Xin Zang ). To learn more about Ji Qing Tang Diao Yu Wan , read related food calories, and a nutrition guide.
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Shi Jin Yu Mi is an alternative to Ji horumon(Sheng Xin Zang ) because it has 207 calories, similar to Ji horumon(Sheng Xin Zang ). The Shi Jin Yu Mi has less iron than Ji horumon(Sheng Xin Zang ), and more calcium than Ji horumon(Sheng Xin Zang ). The Shi Jin Yu Mi has less protein than Ji horumon(Sheng Xin Zang ). To learn more about Shi Jin Yu Mi , read related food calories, and a nutrition guide.