Xiang Xing Ding Mo (Gan ,Da ) is a Generic type of food with 100 g serving size that provides 207 calories. Xiang Xing Ding Mo (Gan ,Da ) has 71% carbohydrate, and 0% fat, 29% protein in 100 gram of Xiang Xing Ding Mo (Gan ,Da ). Xiang Xing Ding Mo (Gan ,Da ) nutrient values are 53 g carbohydrate, 22 g protein, and 0 g fat. Xiang Xing Ding Mo (Gan ,Da ) has the vitamins A, and C within it. Xiang Xing Ding Mo (Gan ,Da ) has — % vitamin A and — % vitamin C. Xiang Xing Ding Mo (Gan ,Da ) has 43 mg sodium, 238 mg potassium, — mg cholesterol, and — g trans fat. Xiang Xing Ding Mo (Gan ,Da ) has 24 g dietary fiber, and — g sugar. 1 serving of Xiang Xing Ding Mo (Gan ,Da ) provides 628 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiang Xing Ding Mo (Gan ,Da ) provides 207g of 2,000 cal by leaving 1,793 cal.
Xiang Xing Ding Mo (Gan ,Da ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiang Xing Ding Mo (Gan ,Da ) provides –g fat for total of 67g. After 1 serving of Xiang Xing Ding Mo (Gan ,Da ), 67g is needed for heart health. Xiang Xing Ding Mo (Gan ,Da ) provides 43g for 2,300g by leaving 2,257g for daily sodium intake. Xiang Xing Ding Mo (Gan ,Da ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiang Xing Ding Mo (Gan ,Da ) is one of the possibilities. 53g is provided by Xiang Xing Ding Mo (Gan ,Da ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiang Xing Ding Mo (Gan ,Da ) leaves 197g carbohydrates for low-carb dieting. 1 serving of Xiang Xing Ding Mo (Gan ,Da ) provides –g sugar for daily 75g sugar intake. 1 serving of Xiang Xing Ding Mo (Gan ,Da ) leaves 75g sugar for daily intake threshold of sugar. Xiang Xing Ding Mo (Gan ,Da ) provides 24g fiber for daily 25g fiber by leaving 1g fiber for daily fiber intake.
To burn the calories of Xiang Xing Ding Mo (Gan ,Da ) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiang Xing Ding Mo (Gan ,Da ). Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Xiang Xing Ding Mo (Gan ,Da ).
There are similar foods to the Xiang Xing Ding Mo (Gan ,Da ) in terms of nutrition, daily intake amount, and calorie amount. These are *#普大香杏丁蘑., 干榛蘑, 香杏片口蘑(干), 元蘑（干）, and 珍珠白蘑(干).
The nutrients table of the Xiang Xing Ding Mo (Gan ,Da ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiang Xing Ding Mo (Gan ,Da ) |
Nutrient values for Xiang Xing Ding Mo (Gan ,Da ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
207 |
|
Carbs percentage |
71% |
|
Fat percentage |
0% |
|
Protein percentage |
29% |
|
Carbs |
53 g |
|
Dietary fiber |
24 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
43 mg |
|
Potassium |
238 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
628 % |
What are the alternative foods for Xiang Xing Ding Mo (Gan ,Da )?
The alternative foods for Xiang Xing Ding Mo (Gan ,Da ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiang Xing Ding Mo (Gan ,Da ) are listed below.
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Ji horumon(Sheng Xin Zang ) is an alternative to Xiang Xing Ding Mo (Gan ,Da ) because it has 207 calories, similar to Xiang Xing Ding Mo (Gan ,Da ). The Ji horumon(Sheng Xin Zang ) has less iron than Xiang Xing Ding Mo (Gan ,Da ), and less calcium than Xiang Xing Ding Mo (Gan ,Da ). The Ji horumon(Sheng Xin Zang ) has less protein than Xiang Xing Ding Mo (Gan ,Da ). To learn more about Ji horumon(Sheng Xin Zang ), read related food calories, and a nutrition guide.
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Cai Jiao You Yu is an alternative to Xiang Xing Ding Mo (Gan ,Da ) because it has 207 calories, similar to Xiang Xing Ding Mo (Gan ,Da ). The Cai Jiao You Yu has less iron than Xiang Xing Ding Mo (Gan ,Da ), and more calcium than Xiang Xing Ding Mo (Gan ,Da ). The Cai Jiao You Yu has more protein than Xiang Xing Ding Mo (Gan ,Da ). To learn more about Cai Jiao You Yu , read related food calories, and a nutrition guide.
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Song Hua Pi Dan is an alternative to Xiang Xing Ding Mo (Gan ,Da ) because it has 207 calories, similar to Xiang Xing Ding Mo (Gan ,Da ). The Song Hua Pi Dan has less iron than Xiang Xing Ding Mo (Gan ,Da ), and more calcium than Xiang Xing Ding Mo (Gan ,Da ). The Song Hua Pi Dan has less protein than Xiang Xing Ding Mo (Gan ,Da ). To learn more about Song Hua Pi Dan , read related food calories, and a nutrition guide.
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Ji Qing Tang Diao Yu Wan is an alternative to Xiang Xing Ding Mo (Gan ,Da ) because it has 207 calories, similar to Xiang Xing Ding Mo (Gan ,Da ). The Ji Qing Tang Diao Yu Wan has less iron than Xiang Xing Ding Mo (Gan ,Da ), and more calcium than Xiang Xing Ding Mo (Gan ,Da ). The Ji Qing Tang Diao Yu Wan has less protein than Xiang Xing Ding Mo (Gan ,Da ). To learn more about Ji Qing Tang Diao Yu Wan , read related food calories, and a nutrition guide.
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Shi Jin Yu Mi is an alternative to Xiang Xing Ding Mo (Gan ,Da ) because it has 207 calories, similar to Xiang Xing Ding Mo (Gan ,Da ). The Shi Jin Yu Mi has less iron than Xiang Xing Ding Mo (Gan ,Da ), and more calcium than Xiang Xing Ding Mo (Gan ,Da ). The Shi Jin Yu Mi has less protein than Xiang Xing Ding Mo (Gan ,Da ). To learn more about Shi Jin Yu Mi , read related food calories, and a nutrition guide.