Jiang Bao Niu Wa is a Generic type of food with 100 g serving size that provides 425 calories. Jiang Bao Niu Wa has 7% carbohydrate, and 91% fat, 2% protein in 100 gram of Jiang Bao Niu Wa . Jiang Bao Niu Wa nutrient values are 7 g carbohydrate, 2 g protein, and 43 g fat. Jiang Bao Niu Wa has the vitamins A, and C within it. Jiang Bao Niu Wa has 0 % vitamin A and 1 % vitamin C. Jiang Bao Niu Wa has 786 mg sodium, 112 mg potassium, 39 mg cholesterol, and — g trans fat. Jiang Bao Niu Wa has 0 g dietary fiber, and — g sugar. 1 serving of Jiang Bao Niu Wa provides 9 % iron, 4 g polyunsaturated and 19 g unsaturated fat along with 17 g saturated fat. Jiang Bao Niu Wa provides 425g of 2,000 cal by leaving 1,575 cal.
Jiang Bao Niu Wa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jiang Bao Niu Wa provides 43g fat for total of 67g. After 1 serving of Jiang Bao Niu Wa , 24g is needed for heart health. Jiang Bao Niu Wa provides 786g for 2,300g by leaving 1,514g for daily sodium intake. Jiang Bao Niu Wa causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Jiang Bao Niu Wa is one of the possibilities. 7g is provided by Jiang Bao Niu Wa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jiang Bao Niu Wa leaves 243g carbohydrates for low-carb dieting. 1 serving of Jiang Bao Niu Wa provides –g sugar for daily 75g sugar intake. 1 serving of Jiang Bao Niu Wa leaves 75g sugar for daily intake threshold of sugar. Jiang Bao Niu Wa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jiang Bao Niu Wa minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jiang Bao Niu Wa . Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Jiang Bao Niu Wa .
There are similar foods to the Jiang Bao Niu Wa in terms of nutrition, daily intake amount, and calorie amount. These are 酱爆猪肝, 酱爆肉丁, 酱爆茄子, 酱爆豆腐, and 牛蛙.
The nutrients table of the Jiang Bao Niu Wa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jiang Bao Niu Wa |
Nutrient values for Jiang Bao Niu Wa |
|---|---|
|
Serving size |
100 g |
|
Calories |
425 |
|
Carbs percentage |
7% |
|
Fat percentage |
91% |
|
Protein percentage |
2% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
43 g |
|
Saturated |
17 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
19 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
786 mg |
|
Potassium |
112 mg |
|
Cholesterol |
39 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
9 % |
What are the alternative foods for Jiang Bao Niu Wa ?
The alternative foods for Jiang Bao Niu Wa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jiang Bao Niu Wa are listed below.
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Song Zi Ren Zhou is an alternative to Jiang Bao Niu Wa because it has 425 calories, similar to Jiang Bao Niu Wa . The Song Zi Ren Zhou has more iron than Jiang Bao Niu Wa , and more calcium than Jiang Bao Niu Wa . The Song Zi Ren Zhou has more protein than Jiang Bao Niu Wa . To learn more about Song Zi Ren Zhou , read related food calories, and a nutrition guide.
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Qiao Ke Li Pai is an alternative to Jiang Bao Niu Wa because it has 425 calories, similar to Jiang Bao Niu Wa . The Qiao Ke Li Pai has more iron than Jiang Bao Niu Wa , and more calcium than Jiang Bao Niu Wa . The Qiao Ke Li Pai has more protein than Jiang Bao Niu Wa . To learn more about Qiao Ke Li Pai , read related food calories, and a nutrition guide.
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Nai Luo Zhi Ma Zhou is an alternative to Jiang Bao Niu Wa because it has 425 calories, similar to Jiang Bao Niu Wa . The Nai Luo Zhi Ma Zhou has more iron than Jiang Bao Niu Wa , and more calcium than Jiang Bao Niu Wa . The Nai Luo Zhi Ma Zhou has more protein than Jiang Bao Niu Wa . To learn more about Nai Luo Zhi Ma Zhou , read related food calories, and a nutrition guide.
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Bei Jing Tian Ya is an alternative to Jiang Bao Niu Wa because it has 425 calories, similar to Jiang Bao Niu Wa . The Bei Jing Tian Ya has less iron than Jiang Bao Niu Wa , and similar calcium to Jiang Bao Niu Wa . The Bei Jing Tian Ya has more protein than Jiang Bao Niu Wa . To learn more about Bei Jing Tian Ya , read related food calories, and a nutrition guide.
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Mi San Dao is an alternative to Jiang Bao Niu Wa because it has 425 calories, similar to Jiang Bao Niu Wa . The Mi San Dao has less iron than Jiang Bao Niu Wa , and less calcium than Jiang Bao Niu Wa . The Mi San Dao has more protein than Jiang Bao Niu Wa . To learn more about Mi San Dao , read related food calories, and a nutrition guide.