Jing Tai Da Qu is a Generic type of food with 100 g serving size that provides 304 calories. Jing Tai Da Qu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Jing Tai Da Qu . Jing Tai Da Qu nutrient values are — g carbohydrate, — g protein, and — g fat. Jing Tai Da Qu has the vitamins A, and C within it. Jing Tai Da Qu has — % vitamin A and — % vitamin C. Jing Tai Da Qu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Tai Da Qu has — g dietary fiber, and — g sugar. 1 serving of Jing Tai Da Qu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Tai Da Qu provides 304g of 2,000 cal by leaving 1,696 cal.
Jing Tai Da Qu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Tai Da Qu provides –g fat for total of 67g. After 1 serving of Jing Tai Da Qu , 67g is needed for heart health. Jing Tai Da Qu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jing Tai Da Qu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Tai Da Qu is one of the possibilities. –g is provided by Jing Tai Da Qu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Tai Da Qu leaves 250g carbohydrates for low-carb dieting. 1 serving of Jing Tai Da Qu provides –g sugar for daily 75g sugar intake. 1 serving of Jing Tai Da Qu leaves 75g sugar for daily intake threshold of sugar. Jing Tai Da Qu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Tai Da Qu 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Tai Da Qu . Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Jing Tai Da Qu .
There are similar foods to the Jing Tai Da Qu in terms of nutrition, daily intake amount, and calorie amount. These are 景泰二曲, *#景泰二曲（53.9度）., 趣多多大块巧克力味曲奇饼干, 甘州大曲, and 宁河大曲.
The nutrients table of the Jing Tai Da Qu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Tai Da Qu |
Nutrient values for Jing Tai Da Qu |
|---|---|
|
Serving size |
100 g |
|
Calories |
304 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Tai Da Qu ?
The alternative foods for Jing Tai Da Qu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Tai Da Qu are listed below.
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Ku Qiao Mai Fen is an alternative to Jing Tai Da Qu because it has 304 calories, similar to Jing Tai Da Qu . The Ku Qiao Mai Fen has more iron than Jing Tai Da Qu , and more calcium than Jing Tai Da Qu . The Ku Qiao Mai Fen has more protein than Jing Tai Da Qu . To learn more about Ku Qiao Mai Fen , read related food calories, and a nutrition guide.
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kibiTuan Zi is an alternative to Jing Tai Da Qu because it has 304 calories, similar to Jing Tai Da Qu . The kibiTuan Zi has similar iron to Jing Tai Da Qu , and similar calcium to Jing Tai Da Qu . The kibiTuan Zi has more protein than Jing Tai Da Qu . To learn more about kibiTuan Zi , read related food calories, and a nutrition guide.
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atsupurupai is an alternative to Jing Tai Da Qu because it has 304 calories, similar to Jing Tai Da Qu . The atsupurupai has more iron than Jing Tai Da Qu , and similar calcium to Jing Tai Da Qu . The atsupurupai has more protein than Jing Tai Da Qu . To learn more about atsupurupai, read related food calories, and a nutrition guide.
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inobutaRou (Sheng Zhi Shen tsuki) is an alternative to Jing Tai Da Qu because it has 304 calories, similar to Jing Tai Da Qu . The inobutaRou (Sheng Zhi Shen tsuki) has more iron than Jing Tai Da Qu , and similar calcium to Jing Tai Da Qu . The inobutaRou (Sheng Zhi Shen tsuki) has more protein than Jing Tai Da Qu . To learn more about inobutaRou (Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.
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Xian Rou Zhu Sun Tang is an alternative to Jing Tai Da Qu because it has 304 calories, similar to Jing Tai Da Qu . The Xian Rou Zhu Sun Tang has more iron than Jing Tai Da Qu , and more calcium than Jing Tai Da Qu . The Xian Rou Zhu Sun Tang has more protein than Jing Tai Da Qu . To learn more about Xian Rou Zhu Sun Tang , read related food calories, and a nutrition guide.