The Xian Rou Zhu Sun Tang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xian Rou Zhu Sun Tang is a Generic type of food with 100 g serving size that provides 304 calories. Xian Rou Zhu Sun Tang has 0% carbohydrate, and 81% fat, 19% protein in 100 gram of Xian Rou Zhu Sun Tang . Xian Rou Zhu Sun Tang nutrient values are 0 g carbohydrate, 14 g protein, and 27 g fat. Xian Rou Zhu Sun Tang has the vitamins A, and C within it. Xian Rou Zhu Sun Tang has 0 % vitamin A and — % vitamin C. Xian Rou Zhu Sun Tang has 127 mg sodium, 286 mg potassium, 39 mg cholesterol, and — g trans fat. Xian Rou Zhu Sun Tang has — g dietary fiber, and — g sugar. 1 serving of Xian Rou Zhu Sun Tang provides 10 % iron, 2 g polyunsaturated and 8 g unsaturated fat along with 6 g saturated fat. Xian Rou Zhu Sun Tang provides 304g of 2,000 cal by leaving 1,696 cal.

 

Xian Rou Zhu Sun Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xian Rou Zhu Sun Tang provides 27g fat for total of 67g. After 1 serving of Xian Rou Zhu Sun Tang , 40g is needed for heart health. Xian Rou Zhu Sun Tang provides 127g for 2,300g by leaving 2,173g for daily sodium intake. Xian Rou Zhu Sun Tang causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.

 

Having a low-carb diet with Xian Rou Zhu Sun Tang is one of the possibilities. –g is provided by Xian Rou Zhu Sun Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xian Rou Zhu Sun Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Xian Rou Zhu Sun Tang provides –g sugar for daily 75g sugar intake. 1 serving of Xian Rou Zhu Sun Tang leaves 75g sugar for daily intake threshold of sugar. Xian Rou Zhu Sun Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xian Rou Zhu Sun Tang 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xian Rou Zhu Sun Tang . Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Xian Rou Zhu Sun Tang .

 

There are similar foods to the Xian Rou Zhu Sun Tang in terms of nutrition, daily intake amount, and calorie amount. These are Bamboo Sausage Soup (竹笋咸肉汤), 冬瓜咸肉汤, 酸菜竹笋汤, 咸肉, and 竹笋.

 

The nutrients table of the Xian Rou Zhu Sun Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xian Rou Zhu Sun Tang

Nutrient values for Xian Rou Zhu Sun Tang

Serving size

100 g

Calories

304

Carbs percentage

0%

Fat percentage

81%

Protein percentage

19%

Carbs

0 g

Dietary fiber

— g

Sugar

— g

Fat

27 g

Saturated

6 g

Polyunsaturated

2 g

Monounsaturated

8 g

Trans

— g

Protein

14 g

Sodium

127 mg

Potassium

286 mg

Cholesterol

39 mg

Vitamin a

0 %

Vitamin c

— %

Calcium

1 %

Iron

10 %

What are the alternative foods for Xian Rou Zhu Sun Tang ?

The alternative foods for Xian Rou Zhu Sun Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xian Rou Zhu Sun Tang are listed below.

  1. Ku Qiao Mai Fen is an alternative to Xian Rou Zhu Sun Tang because it has 304 calories, similar to Xian Rou Zhu Sun Tang . The Ku Qiao Mai Fen has more iron than Xian Rou Zhu Sun Tang , and more calcium than Xian Rou Zhu Sun Tang . The Ku Qiao Mai Fen has less protein than Xian Rou Zhu Sun Tang . To learn more about Ku Qiao Mai Fen , read related food calories, and a nutrition guide.

  2. Jing Tai Da Qu is an alternative to Xian Rou Zhu Sun Tang because it has 304 calories, similar to Xian Rou Zhu Sun Tang . The Jing Tai Da Qu has less iron than Xian Rou Zhu Sun Tang , and less calcium than Xian Rou Zhu Sun Tang . The Jing Tai Da Qu has less protein than Xian Rou Zhu Sun Tang . To learn more about Jing Tai Da Qu , read related food calories, and a nutrition guide.

  3. kibiTuan Zi is an alternative to Xian Rou Zhu Sun Tang because it has 304 calories, similar to Xian Rou Zhu Sun Tang . The kibiTuan Zi has less iron than Xian Rou Zhu Sun Tang , and less calcium than Xian Rou Zhu Sun Tang . The kibiTuan Zi has less protein than Xian Rou Zhu Sun Tang . To learn more about kibiTuan Zi , read related food calories, and a nutrition guide.

  4. atsupurupai is an alternative to Xian Rou Zhu Sun Tang because it has 304 calories, similar to Xian Rou Zhu Sun Tang . The atsupurupai has less iron than Xian Rou Zhu Sun Tang , and less calcium than Xian Rou Zhu Sun Tang . The atsupurupai has less protein than Xian Rou Zhu Sun Tang . To learn more about atsupurupai, read related food calories, and a nutrition guide.

  5. inobutaRou (Sheng Zhi Shen tsuki) is an alternative to Xian Rou Zhu Sun Tang because it has 304 calories, similar to Xian Rou Zhu Sun Tang . The inobutaRou (Sheng Zhi Shen tsuki) has less iron than Xian Rou Zhu Sun Tang , and less calcium than Xian Rou Zhu Sun Tang . The inobutaRou (Sheng Zhi Shen tsuki) has more protein than Xian Rou Zhu Sun Tang . To learn more about inobutaRou (Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.

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