Ka Pei Fen is a Generic type of food with 100 g serving size that provides 218 calories. Ka Pei Fen has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of Ka Pei Fen . Ka Pei Fen nutrient values are 41 g carbohydrate, 12 g protein, and 0 g fat. Ka Pei Fen has the vitamins A, and C within it. Ka Pei Fen has — % vitamin A and — % vitamin C. Ka Pei Fen has 37 mg sodium, 3535 mg potassium, — mg cholesterol, and — g trans fat. Ka Pei Fen has 0 g dietary fiber, and — g sugar. 1 serving of Ka Pei Fen provides 24 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ka Pei Fen provides 218g of 2,000 cal by leaving 1,782 cal.
Ka Pei Fen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ka Pei Fen provides –g fat for total of 67g. After 1 serving of Ka Pei Fen , 67g is needed for heart health. Ka Pei Fen provides 37g for 2,300g by leaving 2,263g for daily sodium intake. Ka Pei Fen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ka Pei Fen is one of the possibilities. 41g is provided by Ka Pei Fen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ka Pei Fen leaves 209g carbohydrates for low-carb dieting. 1 serving of Ka Pei Fen provides –g sugar for daily 75g sugar intake. 1 serving of Ka Pei Fen leaves 75g sugar for daily intake threshold of sugar. Ka Pei Fen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ka Pei Fen 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ka Pei Fen . Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ka Pei Fen .
There are similar foods to the Ka Pei Fen in terms of nutrition, daily intake amount, and calorie amount. These are 绿咖啡粉, 純研磨咖啡粉, 咖啡粉, 美式黑咖啡, and 粉塑防彈咖啡.
The nutrients table of the Ka Pei Fen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ka Pei Fen |
Nutrient values for Ka Pei Fen |
|---|---|
|
Serving size |
100 g |
|
Calories |
218 |
|
Carbs percentage |
77% |
|
Fat percentage |
0% |
|
Protein percentage |
23% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
37 mg |
|
Potassium |
3535 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
14 % |
|
Iron |
24 % |
What are the alternative foods for Ka Pei Fen ?
The alternative foods for Ka Pei Fen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ka Pei Fen are listed below.
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Hong Shao Man Yu is an alternative to Ka Pei Fen because it has 218 calories, similar to Ka Pei Fen . The Hong Shao Man Yu has less iron than Ka Pei Fen , and less calcium than Ka Pei Fen . The Hong Shao Man Yu has more protein than Ka Pei Fen . To learn more about Hong Shao Man Yu , read related food calories, and a nutrition guide.
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RF1 – Zheng shiJi topakuchinoyamitsukisarada is an alternative to Ka Pei Fen because it has 218 calories, similar to Ka Pei Fen . The RF1 – Zheng shiJi topakuchinoyamitsukisarada has less iron than Ka Pei Fen , and less calcium than Ka Pei Fen . The RF1 – Zheng shiJi topakuchinoyamitsukisarada has more protein than Ka Pei Fen . To learn more about RF1 – Zheng shiJi topakuchinoyamitsukisarada, read related food calories, and a nutrition guide.
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Song Ren Yu Mi is an alternative to Ka Pei Fen because it has 218 calories, similar to Ka Pei Fen . The Song Ren Yu Mi has less iron than Ka Pei Fen , and less calcium than Ka Pei Fen . The Song Ren Yu Mi has less protein than Ka Pei Fen . To learn more about Song Ren Yu Mi , read related food calories, and a nutrition guide.
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Cha Shu Gu Chao Ji Dan is an alternative to Ka Pei Fen because it has 218 calories, similar to Ka Pei Fen . The Cha Shu Gu Chao Ji Dan has more iron than Ka Pei Fen , and less calcium than Ka Pei Fen . The Cha Shu Gu Chao Ji Dan has more protein than Ka Pei Fen . To learn more about Cha Shu Gu Chao Ji Dan , read related food calories, and a nutrition guide.
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babaroa is an alternative to Ka Pei Fen because it has 218 calories, similar to Ka Pei Fen . The babaroa has less iron than Ka Pei Fen , and less calcium than Ka Pei Fen . The babaroa has less protein than Ka Pei Fen . To learn more about babaroa, read related food calories, and a nutrition guide.