kabosu is a Generic type of food with 100 g serving size that provides 25 calories. kabosu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of kabosu. kabosu nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. kabosu has the vitamins A, and C within it. kabosu has 0 % vitamin A and 70 % vitamin C. kabosu has 1 mg sodium, 140 mg potassium, 0 mg cholesterol, and — g trans fat. kabosu has 0 g dietary fiber, and — g sugar. 1 serving of kabosu provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. kabosu provides 25g of 2,000 cal by leaving 1,975 cal.
kabosu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kabosu provides –g fat for total of 67g. After 1 serving of kabosu, 67g is needed for heart health. kabosu provides 1g for 2,300g by leaving 2,299g for daily sodium intake. kabosu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kabosu is one of the possibilities. 8g is provided by kabosu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kabosu leaves 242g carbohydrates for low-carb dieting. 1 serving of kabosu provides –g sugar for daily 75g sugar intake. 1 serving of kabosu leaves 75g sugar for daily intake threshold of sugar. kabosu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kabosu 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kabosu. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of kabosu.
There are similar foods to the kabosu in terms of nutrition, daily intake amount, and calorie amount. These are かぼすちゃん, かぼすカレー, 大方かぼすサイダー, かぼす果汁, and かぼす風味ドレッシング.
The nutrients table of the kabosu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kabosu |
Nutrient values for kabosu |
|---|---|
|
Serving size |
100 g |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
70 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for kabosu?
The alternative foods for kabosu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kabosu are listed below.
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Liang Ban Ma Lan Tou is an alternative to kabosu because it has 25 calories, similar to kabosu. The Liang Ban Ma Lan Tou has more iron than kabosu, and more calcium than kabosu. The Liang Ban Ma Lan Tou has more protein than kabosu. To learn more about Liang Ban Ma Lan Tou , read related food calories, and a nutrition guide.
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mizukakena(Sheng ) is an alternative to kabosu because it has 25 calories, similar to kabosu. The mizukakena(Sheng ) has more iron than kabosu, and more calcium than kabosu. The mizukakena(Sheng ) has more protein than kabosu. To learn more about mizukakena(Sheng ), read related food calories, and a nutrition guide.
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Xian Sha Cong is an alternative to kabosu because it has 25 calories, similar to kabosu. The Xian Sha Cong has similar iron to kabosu, and more calcium than kabosu. The Xian Sha Cong has more protein than kabosu. To learn more about Xian Sha Cong , read related food calories, and a nutrition guide.
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Borage – Cooked, boiled, drained, without salt is an alternative to kabosu because it has 25 calories, similar to kabosu. The Borage – Cooked, boiled, drained, without salt has more iron than kabosu, and more calcium than kabosu. The Borage – Cooked, boiled, drained, without salt has more protein than kabosu. To learn more about Borage – Cooked, boiled, drained, without salt, read related food calories, and a nutrition guide.
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Ma Lan Tou Ban Xiang Gan is an alternative to kabosu because it has 25 calories, similar to kabosu. The Ma Lan Tou Ban Xiang Gan has more iron than kabosu, and more calcium than kabosu. The Ma Lan Tou Ban Xiang Gan has more protein than kabosu. To learn more about Ma Lan Tou Ban Xiang Gan , read related food calories, and a nutrition guide.