Keebler fudge stripes – Cookies is a Keebler fudge stripes type of food with 3 cookies serving size that provides 150 calories. Keebler fudge stripes – Cookies has 56% carbohydrate, and 42% fat, 3% protein in 100 gram of Keebler fudge stripes – Cookies. Keebler fudge stripes – Cookies nutrient values are 21 g carbohydrate, 1 g protein, and 7 g fat. Keebler fudge stripes – Cookies has the vitamins A, and C within it. Keebler fudge stripes – Cookies has 0 % vitamin A and 0 % vitamin C. Keebler fudge stripes – Cookies has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler fudge stripes – Cookies has 1 g dietary fiber, and 10 g sugar. 1 serving of Keebler fudge stripes – Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Keebler fudge stripes – Cookies provides 150g of 2,000 cal by leaving 1,850 cal.
Keebler fudge stripes – Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler fudge stripes – Cookies provides 7g fat for total of 67g. After 1 serving of Keebler fudge stripes – Cookies, 60g is needed for heart health. Keebler fudge stripes – Cookies provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Keebler fudge stripes – Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler fudge stripes – Cookies is one of the possibilities. 21g is provided by Keebler fudge stripes – Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler fudge stripes – Cookies leaves 229g carbohydrates for low-carb dieting. 1 serving of Keebler fudge stripes – Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Keebler fudge stripes – Cookies leaves 65g sugar for daily intake threshold of sugar. Keebler fudge stripes – Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler fudge stripes – Cookies 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler fudge stripes – Cookies. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler fudge stripes – Cookies.
There are similar foods to the Keebler fudge stripes – Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Cookies, Fudge Stripes, Fudge Stripes Cookies, Fudge Stripes Cookies Original, Fudge Stripes cookies, and Fudge Stripes Cookies – Minis.
The nutrients table of the Keebler fudge stripes – Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler fudge stripes – Cookies |
Nutrient values for Keebler fudge stripes – Cookies |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
150 |
|
Carbs percentage |
56% |
|
Fat percentage |
42% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Keebler fudge stripes – Cookies?
The alternative foods for Keebler fudge stripes – Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler fudge stripes – Cookies are listed below.
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Pepperidge Farm – Milano Slices is an alternative to Keebler fudge stripes – Cookies because it has 150 calories, similar to Keebler fudge stripes – Cookies. The Pepperidge Farm – Milano Slices has more iron than Keebler fudge stripes – Cookies, and similar calcium to Keebler fudge stripes – Cookies. The Pepperidge Farm – Milano Slices has similar protein to Keebler fudge stripes – Cookies. To learn more about Pepperidge Farm – Milano Slices, read related food calories, and a nutrition guide.
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Keebler – Dark Chocolate Fudge Stripes is an alternative to Keebler fudge stripes – Cookies because it has 150 calories, similar to Keebler fudge stripes – Cookies. The Keebler – Dark Chocolate Fudge Stripes has more iron than Keebler fudge stripes – Cookies, and similar calcium to Keebler fudge stripes – Cookies. The Keebler – Dark Chocolate Fudge Stripes has similar protein to Keebler fudge stripes – Cookies. To learn more about Keebler – Dark Chocolate Fudge Stripes, read related food calories, and a nutrition guide.
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who knew – Cookies is an alternative to Keebler fudge stripes – Cookies because it has 150 calories, similar to Keebler fudge stripes – Cookies. The who knew – Cookies has more iron than Keebler fudge stripes – Cookies, and more calcium than Keebler fudge stripes – Cookies. The who knew – Cookies has more protein than Keebler fudge stripes – Cookies. To learn more about who knew – Cookies, read related food calories, and a nutrition guide.
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Pepperidge Farm – Milano Slices Peppermint is an alternative to Keebler fudge stripes – Cookies because it has 150 calories, similar to Keebler fudge stripes – Cookies. The Pepperidge Farm – Milano Slices Peppermint has more iron than Keebler fudge stripes – Cookies, and similar calcium to Keebler fudge stripes – Cookies. The Pepperidge Farm – Milano Slices Peppermint has more protein than Keebler fudge stripes – Cookies. To learn more about Pepperidge Farm – Milano Slices Peppermint, read related food calories, and a nutrition guide.
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Whonu – Chocolate Cookies is an alternative to Keebler fudge stripes – Cookies because it has 150 calories, similar to Keebler fudge stripes – Cookies. The Whonu – Chocolate Cookies has more iron than Keebler fudge stripes – Cookies, and more calcium than Keebler fudge stripes – Cookies. The Whonu – Chocolate Cookies has similar protein to Keebler fudge stripes – Cookies. To learn more about Whonu – Chocolate Cookies, read related food calories, and a nutrition guide.