Kellogg’s – Chocolate Chip Cookie Dough Pop Tart is a Kellogg’s type of food with 1 pastry serving size that provides 190 calories. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart nutrient values are 35 g carbohydrate, 2 g protein, and 5 g fat. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart has the vitamins A, and C within it. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart has 10 % vitamin A and 0 % vitamin C. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart has 1 g dietary fiber, and 18 g sugar. 1 serving of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart provides 190g of 2,000 cal by leaving 1,810 cal.
Kellogg’s – Chocolate Chip Cookie Dough Pop Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart provides 5g fat for total of 67g. After 1 serving of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart, 62g is needed for heart health. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Chocolate Chip Cookie Dough Pop Tart is one of the possibilities. 35g is provided by Kellogg’s – Chocolate Chip Cookie Dough Pop Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart leaves 215g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart provides 18g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart leaves 57g sugar for daily intake threshold of sugar. Kellogg’s – Chocolate Chip Cookie Dough Pop Tart provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Chocolate Chip Cookie Dough Pop Tart.
There are similar foods to the Kellogg’s – Chocolate Chip Cookie Dough Pop Tart in terms of nutrition, daily intake amount, and calorie amount. These are Frosted chocolate chip chip cookie dough pop tart, Cookie Dough Pop Tart, Kellogg’s, Chocolate Chip Cookie Dough, and Pop Tarts- Chocolate Chip Cookie Dough.
The nutrients table of the Kellogg’s – Chocolate Chip Cookie Dough Pop Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Chocolate Chip Cookie Dough Pop Tart |
Nutrient values for Kellogg’s – Chocolate Chip Cookie Dough Pop Tart |
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Serving size |
1 pastry |
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Calories |
190 |
|
Carbs percentage |
73% |
|
Fat percentage |
23% |
|
Protein percentage |
4% |
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Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
18 g |
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Fat |
5 g |
|
Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
190 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
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Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Chocolate Chip Cookie Dough Pop Tart?
The alternative foods for Kellogg’s – Chocolate Chip Cookie Dough Pop Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart are listed below.
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Poptarts – Birthday Cake is an alternative to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart because it has 190 calories, similar to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Poptarts – Birthday Cake has similar iron to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart, and similar calcium to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Poptarts – Birthday Cake has similar protein to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. To learn more about Poptarts – Birthday Cake, read related food calories, and a nutrition guide.
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Pop Tart – Hot Fudge Sundae is an alternative to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart because it has 190 calories, similar to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Pop Tart – Hot Fudge Sundae has similar iron to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart, and similar calcium to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Pop Tart – Hot Fudge Sundae has similar protein to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. To learn more about Pop Tart – Hot Fudge Sundae, read related food calories, and a nutrition guide.
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Kellogg’s Poptarts – Cookies and Cream is an alternative to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart because it has 190 calories, similar to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Kellogg’s Poptarts – Cookies and Cream has similar iron to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart, and similar calcium to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Kellogg’s Poptarts – Cookies and Cream has similar protein to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. To learn more about Kellogg’s Poptarts – Cookies and Cream, read related food calories, and a nutrition guide.
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Kellogg’s – Red Velvet Pop Tart is an alternative to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart because it has 190 calories, similar to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Kellogg’s – Red Velvet Pop Tart has similar iron to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart, and less calcium than Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Kellogg’s – Red Velvet Pop Tart has similar protein to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. To learn more about Kellogg’s – Red Velvet Pop Tart, read related food calories, and a nutrition guide.
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Poptarts – Chocolate Chip Cookie Dough is an alternative to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart because it has 190 calories, similar to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Poptarts – Chocolate Chip Cookie Dough has similar iron to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart, and similar calcium to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. The Poptarts – Chocolate Chip Cookie Dough has similar protein to Kellogg’s – Chocolate Chip Cookie Dough Pop Tart. To learn more about Poptarts – Chocolate Chip Cookie Dough, read related food calories, and a nutrition guide.