Poptarts – Chocolate Chip Cookie Dough is a Poptarts type of food with 1 pastry serving size that provides 190 calories. Poptarts – Chocolate Chip Cookie Dough has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Poptarts – Chocolate Chip Cookie Dough. Poptarts – Chocolate Chip Cookie Dough nutrient values are 35 g carbohydrate, 2 g protein, and 5 g fat. Poptarts – Chocolate Chip Cookie Dough has the vitamins A, and C within it. Poptarts – Chocolate Chip Cookie Dough has 10 % vitamin A and 0 % vitamin C. Poptarts – Chocolate Chip Cookie Dough has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Poptarts – Chocolate Chip Cookie Dough has 1 g dietary fiber, and 18 g sugar. 1 serving of Poptarts – Chocolate Chip Cookie Dough provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Poptarts – Chocolate Chip Cookie Dough provides 190g of 2,000 cal by leaving 1,810 cal.
Poptarts – Chocolate Chip Cookie Dough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Poptarts – Chocolate Chip Cookie Dough provides 5g fat for total of 67g. After 1 serving of Poptarts – Chocolate Chip Cookie Dough, 62g is needed for heart health. Poptarts – Chocolate Chip Cookie Dough provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Poptarts – Chocolate Chip Cookie Dough causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Poptarts – Chocolate Chip Cookie Dough is one of the possibilities. 35g is provided by Poptarts – Chocolate Chip Cookie Dough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Poptarts – Chocolate Chip Cookie Dough leaves 215g carbohydrates for low-carb dieting. 1 serving of Poptarts – Chocolate Chip Cookie Dough provides 18g sugar for daily 75g sugar intake. 1 serving of Poptarts – Chocolate Chip Cookie Dough leaves 57g sugar for daily intake threshold of sugar. Poptarts – Chocolate Chip Cookie Dough provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Poptarts – Chocolate Chip Cookie Dough 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Poptarts – Chocolate Chip Cookie Dough. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Poptarts – Chocolate Chip Cookie Dough.
There are similar foods to the Poptarts – Chocolate Chip Cookie Dough in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie Dough, Frosted Chocolate Chip Cookie Dough, Cookie Dough, Chocolate Chip Cookie Dough, and Frosted Choclate Chip Cookie Dough Poptarts.
The nutrients table of the Poptarts – Chocolate Chip Cookie Dough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Poptarts – Chocolate Chip Cookie Dough |
Nutrient values for Poptarts – Chocolate Chip Cookie Dough |
|---|---|
|
Serving size |
1 pastry |
|
Calories |
190 |
|
Carbs percentage |
73% |
|
Fat percentage |
23% |
|
Protein percentage |
4% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Poptarts – Chocolate Chip Cookie Dough?
The alternative foods for Poptarts – Chocolate Chip Cookie Dough involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Poptarts – Chocolate Chip Cookie Dough are listed below.
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Poptarts – Birthday Cake is an alternative to Poptarts – Chocolate Chip Cookie Dough because it has 190 calories, similar to Poptarts – Chocolate Chip Cookie Dough. The Poptarts – Birthday Cake has similar iron to Poptarts – Chocolate Chip Cookie Dough, and similar calcium to Poptarts – Chocolate Chip Cookie Dough. The Poptarts – Birthday Cake has similar protein to Poptarts – Chocolate Chip Cookie Dough. To learn more about Poptarts – Birthday Cake, read related food calories, and a nutrition guide.
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Pop Tart – Hot Fudge Sundae is an alternative to Poptarts – Chocolate Chip Cookie Dough because it has 190 calories, similar to Poptarts – Chocolate Chip Cookie Dough. The Pop Tart – Hot Fudge Sundae has similar iron to Poptarts – Chocolate Chip Cookie Dough, and similar calcium to Poptarts – Chocolate Chip Cookie Dough. The Pop Tart – Hot Fudge Sundae has similar protein to Poptarts – Chocolate Chip Cookie Dough. To learn more about Pop Tart – Hot Fudge Sundae, read related food calories, and a nutrition guide.
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Kellogg’s Poptarts – Cookies and Cream is an alternative to Poptarts – Chocolate Chip Cookie Dough because it has 190 calories, similar to Poptarts – Chocolate Chip Cookie Dough. The Kellogg’s Poptarts – Cookies and Cream has similar iron to Poptarts – Chocolate Chip Cookie Dough, and similar calcium to Poptarts – Chocolate Chip Cookie Dough. The Kellogg’s Poptarts – Cookies and Cream has similar protein to Poptarts – Chocolate Chip Cookie Dough. To learn more about Kellogg’s Poptarts – Cookies and Cream, read related food calories, and a nutrition guide.
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Kellogg’s – Red Velvet Pop Tart is an alternative to Poptarts – Chocolate Chip Cookie Dough because it has 190 calories, similar to Poptarts – Chocolate Chip Cookie Dough. The Kellogg’s – Red Velvet Pop Tart has similar iron to Poptarts – Chocolate Chip Cookie Dough, and less calcium than Poptarts – Chocolate Chip Cookie Dough. The Kellogg’s – Red Velvet Pop Tart has similar protein to Poptarts – Chocolate Chip Cookie Dough. To learn more about Kellogg’s – Red Velvet Pop Tart, read related food calories, and a nutrition guide.
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Kellogg’s – Chocolate Chip Cookie Dough Pop Tart is an alternative to Poptarts – Chocolate Chip Cookie Dough because it has 190 calories, similar to Poptarts – Chocolate Chip Cookie Dough. The Kellogg’s – Chocolate Chip Cookie Dough Pop Tart has similar iron to Poptarts – Chocolate Chip Cookie Dough, and similar calcium to Poptarts – Chocolate Chip Cookie Dough. The Kellogg’s – Chocolate Chip Cookie Dough Pop Tart has similar protein to Poptarts – Chocolate Chip Cookie Dough. To learn more about Kellogg’s – Chocolate Chip Cookie Dough Pop Tart, read related food calories, and a nutrition guide.