The Kellogg’s Honey Smacks – Cereal Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kellogg’s Honey Smacks – Cereal is a Kellogg’s Honey Smacks type of food with 0.75 Cup serving size that provides 100 calories. Kellogg’s Honey Smacks – Cereal has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Kellogg’s Honey Smacks – Cereal. Kellogg’s Honey Smacks – Cereal nutrient values are 24 g carbohydrate, 2 g protein, and 0 g fat. Kellogg’s Honey Smacks – Cereal has the vitamins A, and C within it. Kellogg’s Honey Smacks – Cereal has 10 % vitamin A and 10 % vitamin C. Kellogg’s Honey Smacks – Cereal has 40 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Honey Smacks – Cereal has 1 g dietary fiber, and 15 g sugar. 1 serving of Kellogg’s Honey Smacks – Cereal provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s Honey Smacks – Cereal provides 100g of 2,000 cal by leaving 1,900 cal.

 

Kellogg’s Honey Smacks – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Honey Smacks – Cereal provides –g fat for total of 67g. After 1 serving of Kellogg’s Honey Smacks – Cereal, 67g is needed for heart health. Kellogg’s Honey Smacks – Cereal provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Kellogg’s Honey Smacks – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kellogg’s Honey Smacks – Cereal is one of the possibilities. 24g is provided by Kellogg’s Honey Smacks – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Honey Smacks – Cereal leaves 226g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Honey Smacks – Cereal provides 15g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Honey Smacks – Cereal leaves 60g sugar for daily intake threshold of sugar. Kellogg’s Honey Smacks – Cereal provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Kellogg’s Honey Smacks – Cereal 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Honey Smacks – Cereal. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Honey Smacks – Cereal.

 

There are similar foods to the Kellogg’s Honey Smacks – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Honey Smacks Cereal, Honey Smacks Cereal, Cereal, Honey Smacks, Honey Smacks (Cereal Only), and Honey Smacks.

 

The nutrients table of the Kellogg’s Honey Smacks – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kellogg’s Honey Smacks – Cereal

Nutrient values for Kellogg’s Honey Smacks – Cereal

Serving size

0.75 Cup

Calories

100

Carbs percentage

92%

Fat percentage

0%

Protein percentage

8%

Carbs

24 g

Dietary fiber

1 g

Sugar

15 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

40 mg

Potassium

50 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

10 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Kellogg’s Honey Smacks – Cereal?

The alternative foods for Kellogg’s Honey Smacks – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Honey Smacks – Cereal are listed below.

  1. General Mills – Total 100% Whole Grain is an alternative to Kellogg’s Honey Smacks – Cereal because it has 100 calories, similar to Kellogg’s Honey Smacks – Cereal. The General Mills – Total 100% Whole Grain has more iron than Kellogg’s Honey Smacks – Cereal, and more calcium than Kellogg’s Honey Smacks – Cereal. The General Mills – Total 100% Whole Grain has similar protein to Kellogg’s Honey Smacks – Cereal. To learn more about General Mills – Total 100% Whole Grain, read related food calories, and a nutrition guide.

  2. General Mills – Wheaties Cereal is an alternative to Kellogg’s Honey Smacks – Cereal because it has 100 calories, similar to Kellogg’s Honey Smacks – Cereal. The General Mills – Wheaties Cereal has more iron than Kellogg’s Honey Smacks – Cereal, and more calcium than Kellogg’s Honey Smacks – Cereal. The General Mills – Wheaties Cereal has similar protein to Kellogg’s Honey Smacks – Cereal. To learn more about General Mills – Wheaties Cereal, read related food calories, and a nutrition guide.

  3. Cherrios – Chocolate is an alternative to Kellogg’s Honey Smacks – Cereal because it has 100 calories, similar to Kellogg’s Honey Smacks – Cereal. The Cherrios – Chocolate has more iron than Kellogg’s Honey Smacks – Cereal, and more calcium than Kellogg’s Honey Smacks – Cereal. The Cherrios – Chocolate has less protein than Kellogg’s Honey Smacks – Cereal. To learn more about Cherrios – Chocolate, read related food calories, and a nutrition guide.

  4. Cap’n Crunch’s Crunch Berries – Cereal is an alternative to Kellogg’s Honey Smacks – Cereal because it has 100 calories, similar to Kellogg’s Honey Smacks – Cereal. The Cap’n Crunch’s Crunch Berries – Cereal has more iron than Kellogg’s Honey Smacks – Cereal, and similar calcium to Kellogg’s Honey Smacks – Cereal. The Cap’n Crunch’s Crunch Berries – Cereal has less protein than Kellogg’s Honey Smacks – Cereal. To learn more about Cap’n Crunch’s Crunch Berries – Cereal, read related food calories, and a nutrition guide.

  5. Cascadian Farm Organic – Chocolate O’s – (E) is an alternative to Kellogg’s Honey Smacks – Cereal because it has 100 calories, similar to Kellogg’s Honey Smacks – Cereal. The Cascadian Farm Organic – Chocolate O’s – (E) has more iron than Kellogg’s Honey Smacks – Cereal, and more calcium than Kellogg’s Honey Smacks – Cereal. The Cascadian Farm Organic – Chocolate O’s – (E) has similar protein to Kellogg’s Honey Smacks – Cereal. To learn more about Cascadian Farm Organic – Chocolate O’s – (E), read related food calories, and a nutrition guide.

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