Kelloggs Fiber Plus Protein Bar – Peanut is a Kelloggs Fiber Plus Protein Bar type of food with 1 bar serving size that provides 170 calories. Kelloggs Fiber Plus Protein Bar – Peanut has 39% carbohydrate, and 39% fat, 22% protein in 100 gram of Kelloggs Fiber Plus Protein Bar – Peanut. Kelloggs Fiber Plus Protein Bar – Peanut nutrient values are 18 g carbohydrate, 10 g protein, and 8 g fat. Kelloggs Fiber Plus Protein Bar – Peanut has the vitamins A, and C within it. Kelloggs Fiber Plus Protein Bar – Peanut has 0 % vitamin A and 0 % vitamin C. Kelloggs Fiber Plus Protein Bar – Peanut has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kelloggs Fiber Plus Protein Bar – Peanut has 7 g dietary fiber, and 9 g sugar. 1 serving of Kelloggs Fiber Plus Protein Bar – Peanut provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Kelloggs Fiber Plus Protein Bar – Peanut provides 170g of 2,000 cal by leaving 1,830 cal.
Kelloggs Fiber Plus Protein Bar – Peanut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kelloggs Fiber Plus Protein Bar – Peanut provides 8g fat for total of 67g. After 1 serving of Kelloggs Fiber Plus Protein Bar – Peanut, 59g is needed for heart health. Kelloggs Fiber Plus Protein Bar – Peanut provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Kelloggs Fiber Plus Protein Bar – Peanut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kelloggs Fiber Plus Protein Bar – Peanut is one of the possibilities. 18g is provided by Kelloggs Fiber Plus Protein Bar – Peanut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kelloggs Fiber Plus Protein Bar – Peanut leaves 232g carbohydrates for low-carb dieting. 1 serving of Kelloggs Fiber Plus Protein Bar – Peanut provides 9g sugar for daily 75g sugar intake. 1 serving of Kelloggs Fiber Plus Protein Bar – Peanut leaves 66g sugar for daily intake threshold of sugar. Kelloggs Fiber Plus Protein Bar – Peanut provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Kelloggs Fiber Plus Protein Bar – Peanut 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kelloggs Fiber Plus Protein Bar – Peanut. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kelloggs Fiber Plus Protein Bar – Peanut.
There are similar foods to the Kelloggs Fiber Plus Protein Bar – Peanut in terms of nutrition, daily intake amount, and calorie amount. These are Peanut, * Correct* Fiber Plus Protein Bar-peanut, Fiber Plus Antioxidants – Protein Chewy Bar – Peanut, Fiber Plus protein chewy bar peanut, and Fiber Plus – Chocolatey Peanut Butter Bar.
The nutrients table of the Kelloggs Fiber Plus Protein Bar – Peanut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kelloggs Fiber Plus Protein Bar – Peanut |
Nutrient values for Kelloggs Fiber Plus Protein Bar – Peanut |
|---|---|
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Serving size |
1 bar |
|
Calories |
170 |
|
Carbs percentage |
39% |
|
Fat percentage |
39% |
|
Protein percentage |
22% |
|
Carbs |
18 g |
|
Dietary fiber |
7 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Kelloggs Fiber Plus Protein Bar – Peanut?
The alternative foods for Kelloggs Fiber Plus Protein Bar – Peanut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kelloggs Fiber Plus Protein Bar – Peanut are listed below.
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Kroger – Sweet and Salty is an alternative to Kelloggs Fiber Plus Protein Bar – Peanut because it has 170 calories, similar to Kelloggs Fiber Plus Protein Bar – Peanut. The Kroger – Sweet and Salty has less iron than Kelloggs Fiber Plus Protein Bar – Peanut, and less calcium than Kelloggs Fiber Plus Protein Bar – Peanut. The Kroger – Sweet and Salty has less protein than Kelloggs Fiber Plus Protein Bar – Peanut. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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NuGo – Vanilla Yogurt is an alternative to Kelloggs Fiber Plus Protein Bar – Peanut because it has 170 calories, similar to Kelloggs Fiber Plus Protein Bar – Peanut. The NuGo – Vanilla Yogurt has less iron than Kelloggs Fiber Plus Protein Bar – Peanut, and more calcium than Kelloggs Fiber Plus Protein Bar – Peanut. The NuGo – Vanilla Yogurt has more protein than Kelloggs Fiber Plus Protein Bar – Peanut. To learn more about NuGo – Vanilla Yogurt, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is an alternative to Kelloggs Fiber Plus Protein Bar – Peanut because it has 170 calories, similar to Kelloggs Fiber Plus Protein Bar – Peanut. The Special K – Protein Strawberry has more iron than Kelloggs Fiber Plus Protein Bar – Peanut, and more calcium than Kelloggs Fiber Plus Protein Bar – Peanut. The Special K – Protein Strawberry has similar protein to Kelloggs Fiber Plus Protein Bar – Peanut. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Planters – Energy Bar is an alternative to Kelloggs Fiber Plus Protein Bar – Peanut because it has 170 calories, similar to Kelloggs Fiber Plus Protein Bar – Peanut. The Planters – Energy Bar has more iron than Kelloggs Fiber Plus Protein Bar – Peanut, and less calcium than Kelloggs Fiber Plus Protein Bar – Peanut. The Planters – Energy Bar has less protein than Kelloggs Fiber Plus Protein Bar – Peanut. To learn more about Planters – Energy Bar, read related food calories, and a nutrition guide.
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Blue Bunny – Sunday Crunch Bar is an alternative to Kelloggs Fiber Plus Protein Bar – Peanut because it has 170 calories, similar to Kelloggs Fiber Plus Protein Bar – Peanut. The Blue Bunny – Sunday Crunch Bar has less iron than Kelloggs Fiber Plus Protein Bar – Peanut, and less calcium than Kelloggs Fiber Plus Protein Bar – Peanut. The Blue Bunny – Sunday Crunch Bar has less protein than Kelloggs Fiber Plus Protein Bar – Peanut. To learn more about Blue Bunny – Sunday Crunch Bar, read related food calories, and a nutrition guide.