Kind Healthy Grains – Dark Chocolate Chunk is a Kind Healthy Grains type of food with 1 bar (35g) serving size that provides 150 calories. Kind Healthy Grains – Dark Chocolate Chunk has 68% carbohydrate, and 24% fat, 8% protein in 100 gram of Kind Healthy Grains – Dark Chocolate Chunk. Kind Healthy Grains – Dark Chocolate Chunk nutrient values are 25 g carbohydrate, 3 g protein, and 4 g fat. Kind Healthy Grains – Dark Chocolate Chunk has the vitamins A, and C within it. Kind Healthy Grains – Dark Chocolate Chunk has 0 % vitamin A and 0 % vitamin C. Kind Healthy Grains – Dark Chocolate Chunk has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind Healthy Grains – Dark Chocolate Chunk has 3 g dietary fiber, and 9 g sugar. 1 serving of Kind Healthy Grains – Dark Chocolate Chunk provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kind Healthy Grains – Dark Chocolate Chunk provides 150g of 2,000 cal by leaving 1,850 cal.
Kind Healthy Grains – Dark Chocolate Chunk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind Healthy Grains – Dark Chocolate Chunk provides 4g fat for total of 67g. After 1 serving of Kind Healthy Grains – Dark Chocolate Chunk, 63g is needed for heart health. Kind Healthy Grains – Dark Chocolate Chunk provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Kind Healthy Grains – Dark Chocolate Chunk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind Healthy Grains – Dark Chocolate Chunk is one of the possibilities. 25g is provided by Kind Healthy Grains – Dark Chocolate Chunk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind Healthy Grains – Dark Chocolate Chunk leaves 225g carbohydrates for low-carb dieting. 1 serving of Kind Healthy Grains – Dark Chocolate Chunk provides 9g sugar for daily 75g sugar intake. 1 serving of Kind Healthy Grains – Dark Chocolate Chunk leaves 66g sugar for daily intake threshold of sugar. Kind Healthy Grains – Dark Chocolate Chunk provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kind Healthy Grains – Dark Chocolate Chunk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind Healthy Grains – Dark Chocolate Chunk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kind Healthy Grains – Dark Chocolate Chunk.
There are similar foods to the Kind Healthy Grains – Dark Chocolate Chunk in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Grains Dark Chocolate Chunk, Dark Chocolate Chunk, Dark chocolate chunk, Granola Bar Dark Chocolate Chunk, and Dark Chocolate Chunk bar.
The nutrients table of the Kind Healthy Grains – Dark Chocolate Chunk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kind Healthy Grains – Dark Chocolate Chunk |
Nutrient values for Kind Healthy Grains – Dark Chocolate Chunk |
|---|---|
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Serving size |
1 bar (35g) |
|
Calories |
150 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
8% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Kind Healthy Grains – Dark Chocolate Chunk?
The alternative foods for Kind Healthy Grains – Dark Chocolate Chunk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind Healthy Grains – Dark Chocolate Chunk are listed below.
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Quaker – Fibre & Omega-3 Peanut Butter Chocolate is an alternative to Kind Healthy Grains – Dark Chocolate Chunk because it has 150 calories, similar to Kind Healthy Grains – Dark Chocolate Chunk. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has similar iron to Kind Healthy Grains – Dark Chocolate Chunk, and similar calcium to Kind Healthy Grains – Dark Chocolate Chunk. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has similar protein to Kind Healthy Grains – Dark Chocolate Chunk. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Quaker – Chewy Yogurt Bar (Blueberry) is an alternative to Kind Healthy Grains – Dark Chocolate Chunk because it has 150 calories, similar to Kind Healthy Grains – Dark Chocolate Chunk. The Quaker – Chewy Yogurt Bar (Blueberry) has less iron than Kind Healthy Grains – Dark Chocolate Chunk, and more calcium than Kind Healthy Grains – Dark Chocolate Chunk. The Quaker – Chewy Yogurt Bar (Blueberry) has less protein than Kind Healthy Grains – Dark Chocolate Chunk. To learn more about Quaker – Chewy Yogurt Bar (Blueberry), read related food calories, and a nutrition guide.
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Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt is an alternative to Kind Healthy Grains – Dark Chocolate Chunk because it has 150 calories, similar to Kind Healthy Grains – Dark Chocolate Chunk. The Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has similar iron to Kind Healthy Grains – Dark Chocolate Chunk, and similar calcium to Kind Healthy Grains – Dark Chocolate Chunk. The Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has similar protein to Kind Healthy Grains – Dark Chocolate Chunk. To learn more about Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt, read related food calories, and a nutrition guide.
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Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut is an alternative to Kind Healthy Grains – Dark Chocolate Chunk because it has 150 calories, similar to Kind Healthy Grains – Dark Chocolate Chunk. The Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has similar iron to Kind Healthy Grains – Dark Chocolate Chunk, and similar calcium to Kind Healthy Grains – Dark Chocolate Chunk. The Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has similar protein to Kind Healthy Grains – Dark Chocolate Chunk. To learn more about Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut, read related food calories, and a nutrition guide.