The Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt is a Kind Healthy Grains type of food with 1 bar (35g) serving size that provides 150 calories. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt nutrient values are 22 g carbohydrate, 3 g protein, and 6 g fat. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has the vitamins A, and C within it. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has 0 % vitamin A and 0 % vitamin C. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has 3 g dietary fiber, and 6 g sugar. 1 serving of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt provides 150g of 2,000 cal by leaving 1,850 cal.

 

Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt provides 6g fat for total of 67g. After 1 serving of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt, 61g is needed for heart health. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt is one of the possibilities. 22g is provided by Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt leaves 228g carbohydrates for low-carb dieting. 1 serving of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt provides 6g sugar for daily 75g sugar intake. 1 serving of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt leaves 69g sugar for daily intake threshold of sugar. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt.

 

There are similar foods to the Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt in terms of nutrition, daily intake amount, and calorie amount. These are Maple Pumpkin Seeds With Sea Salt Bar, Maple Pumpkin Seeds With Sea Salt (5g Sugar), maple pumpkin seeds w/sea salt, Maple Pumpkin Seeds W/ Sea Salt, and Maple Pumpkin Seeds with Sea Salt.

 

The nutrients table of the Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt	Nutrient values for Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt
Serving size	1 bar (35g)
Calories	150
Carbs percentage	57%
Fat percentage	35%
Protein percentage	8%
Carbs	22 g
Dietary fiber	3 g
Sugar	6 g
Fat	6 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	90 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	6 %

What are the alternative foods for Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt?

The alternative foods for Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt are listed below.

1. Quaker – Fibre & Omega-3 Peanut Butter Chocolate is an alternative to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt because it has 150 calories, similar to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has similar iron to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt, and similar calcium to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has similar protein to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.

2. Quaker – Chewy Yogurt Bar (Blueberry) is an alternative to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt because it has 150 calories, similar to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Quaker – Chewy Yogurt Bar (Blueberry) has less iron than Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt, and more calcium than Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Quaker – Chewy Yogurt Bar (Blueberry) has less protein than Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. To learn more about Quaker – Chewy Yogurt Bar (Blueberry), read related food calories, and a nutrition guide.

3. Kind Healthy Grains – Dark Chocolate Chunk is an alternative to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt because it has 150 calories, similar to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Kind Healthy Grains – Dark Chocolate Chunk has similar iron to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt, and similar calcium to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Kind Healthy Grains – Dark Chocolate Chunk has similar protein to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. To learn more about Kind Healthy Grains – Dark Chocolate Chunk, read related food calories, and a nutrition guide.

4. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut is an alternative to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt because it has 150 calories, similar to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has similar iron to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt, and similar calcium to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. The Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has similar protein to Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt. To learn more about Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut, read related food calories, and a nutrition guide.