The Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut is a Kind type of food with 1 bar (35g) serving size that provides 150 calories. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has 68% carbohydrate, and 24% fat, 8% protein in 100 gram of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut nutrient values are 25 g carbohydrate, 3 g protein, and 4 g fat. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has the vitamins A, and C within it. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has 0 % vitamin A and 0 % vitamin C. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut has 3 g dietary fiber, and 7 g sugar. 1 serving of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut provides 150g of 2,000 cal by leaving 1,850 cal.

 

Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut provides 4g fat for total of 67g. After 1 serving of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut, 63g is needed for heart health. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut is one of the possibilities. 25g is provided by Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut leaves 225g carbohydrates for low-carb dieting. 1 serving of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut provides 7g sugar for daily 75g sugar intake. 1 serving of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut leaves 68g sugar for daily intake threshold of sugar. Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut.

 

There are similar foods to the Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Grains Oats & Honey With Toasted Coconut, Oats & Honey with Toasted Coconut Healthy Grains, Oats & Honey with Toasted Coconut, Oats & Honey With Toasted Coconut, and Healthy Grains Bar – Oats & Honey With Toasted Coconut.

 

The nutrients table of the Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut	Nutrient values for Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut
Serving size	1 bar (35g)
Calories	150
Carbs percentage	68%
Fat percentage	24%
Protein percentage	8%
Carbs	25 g
Dietary fiber	3 g
Sugar	7 g
Fat	4 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	95 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	6 %

What are the alternative foods for Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut?

The alternative foods for Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut are listed below.

1. Quaker – Fibre & Omega-3 Peanut Butter Chocolate is an alternative to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut because it has 150 calories, similar to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has similar iron to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut, and similar calcium to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has similar protein to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.

2. Quaker – Chewy Yogurt Bar (Blueberry) is an alternative to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut because it has 150 calories, similar to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Quaker – Chewy Yogurt Bar (Blueberry) has less iron than Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut, and more calcium than Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Quaker – Chewy Yogurt Bar (Blueberry) has less protein than Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. To learn more about Quaker – Chewy Yogurt Bar (Blueberry), read related food calories, and a nutrition guide.

3. Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt is an alternative to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut because it has 150 calories, similar to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has similar iron to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut, and similar calcium to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt has similar protein to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. To learn more about Kind Healthy Grains – Maple Pumpkin Seeds with Sea Salt, read related food calories, and a nutrition guide.

4. Kind Healthy Grains – Dark Chocolate Chunk is an alternative to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut because it has 150 calories, similar to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Kind Healthy Grains – Dark Chocolate Chunk has similar iron to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut, and similar calcium to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. The Kind Healthy Grains – Dark Chocolate Chunk has similar protein to Kind – Kind Healthy Grains Oats & Honey with Toasted Coconut. To learn more about Kind Healthy Grains – Dark Chocolate Chunk, read related food calories, and a nutrition guide.