kroger – Hamburger Buns is a kroger type of food with 1 bun serving size that provides 120 calories. kroger – Hamburger Buns has 79% carbohydrate, and 8% fat, 14% protein in 100 gram of kroger – Hamburger Buns. kroger – Hamburger Buns nutrient values are 23 g carbohydrate, 4 g protein, and 1 g fat. kroger – Hamburger Buns has the vitamins A, and C within it. kroger – Hamburger Buns has 0 % vitamin A and 0 % vitamin C. kroger – Hamburger Buns has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. kroger – Hamburger Buns has 1 g dietary fiber, and 3 g sugar. 1 serving of kroger – Hamburger Buns provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. kroger – Hamburger Buns provides 120g of 2,000 cal by leaving 1,880 cal.
kroger – Hamburger Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kroger – Hamburger Buns provides 1g fat for total of 67g. After 1 serving of kroger – Hamburger Buns, 66g is needed for heart health. kroger – Hamburger Buns provides 210g for 2,300g by leaving 2,090g for daily sodium intake. kroger – Hamburger Buns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kroger – Hamburger Buns is one of the possibilities. 23g is provided by kroger – Hamburger Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kroger – Hamburger Buns leaves 227g carbohydrates for low-carb dieting. 1 serving of kroger – Hamburger Buns provides 3g sugar for daily 75g sugar intake. 1 serving of kroger – Hamburger Buns leaves 72g sugar for daily intake threshold of sugar. kroger – Hamburger Buns provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of kroger – Hamburger Buns 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kroger – Hamburger Buns. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of kroger – Hamburger Buns.
There are similar foods to the kroger – Hamburger Buns in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Buns, Hamburger Buns, Lite Hamburger Buns, buns, and Hamburger Buns.
The nutrients table of the kroger – Hamburger Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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kroger – Hamburger Buns |
Nutrient values for kroger – Hamburger Buns |
|---|---|
|
Serving size |
1 bun |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for kroger – Hamburger Buns?
The alternative foods for kroger – Hamburger Buns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kroger – Hamburger Buns are listed below.
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Great Value – 100% Whole Wheat Hamburger Buns is an alternative to kroger – Hamburger Buns because it has 120 calories, similar to kroger – Hamburger Buns. The Great Value – 100% Whole Wheat Hamburger Buns has similar iron to kroger – Hamburger Buns, and similar calcium to kroger – Hamburger Buns. The Great Value – 100% Whole Wheat Hamburger Buns has more protein than kroger – Hamburger Buns. To learn more about Great Value – 100% Whole Wheat Hamburger Buns, read related food calories, and a nutrition guide.
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Sara Lee – Bun is an alternative to kroger – Hamburger Buns because it has 120 calories, similar to kroger – Hamburger Buns. The Sara Lee – Bun has less iron than kroger – Hamburger Buns, and less calcium than kroger – Hamburger Buns. The Sara Lee – Bun has similar protein to kroger – Hamburger Buns. To learn more about Sara Lee – Bun, read related food calories, and a nutrition guide.
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Bunny – Hamburger Bun is an alternative to kroger – Hamburger Buns because it has 120 calories, similar to kroger – Hamburger Buns. The Bunny – Hamburger Bun has more iron than kroger – Hamburger Buns, and more calcium than kroger – Hamburger Buns. The Bunny – Hamburger Bun has similar protein to kroger – Hamburger Buns. To learn more about Bunny – Hamburger Bun, read related food calories, and a nutrition guide.
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Meijer – Hamburger Bun is an alternative to kroger – Hamburger Buns because it has 120 calories, similar to kroger – Hamburger Buns. The Meijer – Hamburger Bun has more iron than kroger – Hamburger Buns, and similar calcium to kroger – Hamburger Buns. The Meijer – Hamburger Bun has similar protein to kroger – Hamburger Buns. To learn more about Meijer – Hamburger Bun, read related food calories, and a nutrition guide.
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Publix – Hamburger Bun is an alternative to kroger – Hamburger Buns because it has 120 calories, similar to kroger – Hamburger Buns. The Publix – Hamburger Bun has more iron than kroger – Hamburger Buns, and more calcium than kroger – Hamburger Buns. The Publix – Hamburger Bun has similar protein to kroger – Hamburger Buns. To learn more about Publix – Hamburger Bun, read related food calories, and a nutrition guide.