KYF – Horseradish Sauce is a KYF type of food with 100 g serving size that provides 172 calories. KYF – Horseradish Sauce has 25% carbohydrate, and 75% fat, 0% protein in 100 gram of KYF – Horseradish Sauce. KYF – Horseradish Sauce nutrient values are 10 g carbohydrate, 0 g protein, and 13 g fat. KYF – Horseradish Sauce has the vitamins A, and C within it. KYF – Horseradish Sauce has 0 % vitamin A and 0 % vitamin C. KYF – Horseradish Sauce has 1800 mg sodium, 220 mg potassium, — mg cholesterol, and — g trans fat. KYF – Horseradish Sauce has 0 g dietary fiber, and 9 g sugar. 1 serving of KYF – Horseradish Sauce provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Horseradish Sauce provides 172g of 2,000 cal by leaving 1,828 cal.
KYF – Horseradish Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Horseradish Sauce provides 13g fat for total of 67g. After 1 serving of KYF – Horseradish Sauce, 54g is needed for heart health. KYF – Horseradish Sauce provides 1,800g for 2,300g by leaving 500g for daily sodium intake. KYF – Horseradish Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Horseradish Sauce is one of the possibilities. 10g is provided by KYF – Horseradish Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Horseradish Sauce leaves 240g carbohydrates for low-carb dieting. 1 serving of KYF – Horseradish Sauce provides 9g sugar for daily 75g sugar intake. 1 serving of KYF – Horseradish Sauce leaves 66g sugar for daily intake threshold of sugar. KYF – Horseradish Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Horseradish Sauce 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Horseradish Sauce. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Horseradish Sauce.
There are similar foods to the KYF – Horseradish Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Horseradish Sauce, Horseradish Dressing, Creamy Horseradish Sauce, Horseradish Mayo, and Horseradish Mash.
The nutrients table of the KYF – Horseradish Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Horseradish Sauce |
Nutrient values for KYF – Horseradish Sauce |
|---|---|
|
Serving size |
100 g |
|
Calories |
172 |
|
Carbs percentage |
25% |
|
Fat percentage |
75% |
|
Protein percentage |
0% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1800 mg |
|
Potassium |
220 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for KYF – Horseradish Sauce?
The alternative foods for KYF – Horseradish Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Horseradish Sauce are listed below.
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He Niu Rou (Sheng sotomomoChi Rou ) is an alternative to KYF – Horseradish Sauce because it has 172 calories, similar to KYF – Horseradish Sauce. The He Niu Rou (Sheng sotomomoChi Rou ) has more iron than KYF – Horseradish Sauce, and less calcium than KYF – Horseradish Sauce. The He Niu Rou (Sheng sotomomoChi Rou ) has more protein than KYF – Horseradish Sauce. To learn more about He Niu Rou (Sheng sotomomoChi Rou ), read related food calories, and a nutrition guide.
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Bo Cai Jian Bing is an alternative to KYF – Horseradish Sauce because it has 172 calories, similar to KYF – Horseradish Sauce. The Bo Cai Jian Bing has more iron than KYF – Horseradish Sauce, and similar calcium to KYF – Horseradish Sauce. The Bo Cai Jian Bing has more protein than KYF – Horseradish Sauce. To learn more about Bo Cai Jian Bing , read related food calories, and a nutrition guide.
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Su Chao San Xian is an alternative to KYF – Horseradish Sauce because it has 172 calories, similar to KYF – Horseradish Sauce. The Su Chao San Xian has more iron than KYF – Horseradish Sauce, and less calcium than KYF – Horseradish Sauce. The Su Chao San Xian has more protein than KYF – Horseradish Sauce. To learn more about Su Chao San Xian , read related food calories, and a nutrition guide.
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iwashinotomatoZi ke(Fou Jie ) is an alternative to KYF – Horseradish Sauce because it has 172 calories, similar to KYF – Horseradish Sauce. The iwashinotomatoZi ke(Fou Jie ) has more iron than KYF – Horseradish Sauce, and more calcium than KYF – Horseradish Sauce. The iwashinotomatoZi ke(Fou Jie ) has more protein than KYF – Horseradish Sauce. To learn more about iwashinotomatoZi ke(Fou Jie ), read related food calories, and a nutrition guide.
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Sha Ding Yu (Yan Shui Jin ) is an alternative to KYF – Horseradish Sauce because it has 172 calories, similar to KYF – Horseradish Sauce. The Sha Ding Yu (Yan Shui Jin ) has more iron than KYF – Horseradish Sauce, and more calcium than KYF – Horseradish Sauce. The Sha Ding Yu (Yan Shui Jin ) has more protein than KYF – Horseradish Sauce. To learn more about Sha Ding Yu (Yan Shui Jin ), read related food calories, and a nutrition guide.