KYF – Olive Oil Dressing is a KYF type of food with 100 g serving size that provides 899 calories. KYF – Olive Oil Dressing has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of KYF – Olive Oil Dressing. KYF – Olive Oil Dressing nutrient values are 0 g carbohydrate, 0 g protein, and 99 g fat. KYF – Olive Oil Dressing has the vitamins A, and C within it. KYF – Olive Oil Dressing has 0 % vitamin A and 0 % vitamin C. KYF – Olive Oil Dressing has 0 mg sodium, 0 mg potassium, — mg cholesterol, and — g trans fat. KYF – Olive Oil Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF – Olive Oil Dressing provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. KYF – Olive Oil Dressing provides 899g of 2,000 cal by leaving 1,101 cal.
KYF – Olive Oil Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Olive Oil Dressing provides 99g fat for total of 67g. After 1 serving of KYF – Olive Oil Dressing, -32g is needed for heart health. KYF – Olive Oil Dressing provides –g for 2,300g by leaving 2,300g for daily sodium intake. KYF – Olive Oil Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Olive Oil Dressing is one of the possibilities. –g is provided by KYF – Olive Oil Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Olive Oil Dressing leaves 250g carbohydrates for low-carb dieting. 1 serving of KYF – Olive Oil Dressing provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Olive Oil Dressing leaves 75g sugar for daily intake threshold of sugar. KYF – Olive Oil Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Olive Oil Dressing 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Olive Oil Dressing. Thus, 1.5 hours of running and 5.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Olive Oil Dressing.
There are similar foods to the KYF – Olive Oil Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Dressing, Basil Infused Olive Oil Dressing, Chilli Infused Olive Oil Dressing, Basil Infused Olive Oil Dressing, and Dill Infused Olive Oil Dressing.
The nutrients table of the KYF – Olive Oil Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Olive Oil Dressing |
Nutrient values for KYF – Olive Oil Dressing |
|---|---|
|
Serving size |
100 g |
|
Calories |
899 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
99 g |
|
Saturated |
14 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for KYF – Olive Oil Dressing?
The alternative foods for KYF – Olive Oil Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Olive Oil Dressing are listed below.
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Se La You is an alternative to KYF – Olive Oil Dressing because it has 899 calories, similar to KYF – Olive Oil Dressing. The Se La You has similar iron to KYF – Olive Oil Dressing, and similar calcium to KYF – Olive Oil Dressing. The Se La You has similar protein to KYF – Olive Oil Dressing. To learn more about Se La You , read related food calories, and a nutrition guide.
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Dou You is an alternative to KYF – Olive Oil Dressing because it has 899 calories, similar to KYF – Olive Oil Dressing. The Dou You has more iron than KYF – Olive Oil Dressing, and more calcium than KYF – Olive Oil Dressing. The Dou You has similar protein to KYF – Olive Oil Dressing. To learn more about Dou You , read related food calories, and a nutrition guide.
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Mai Ya You is an alternative to KYF – Olive Oil Dressing because it has 899 calories, similar to KYF – Olive Oil Dressing. The Mai Ya You has less iron than KYF – Olive Oil Dressing, and similar calcium to KYF – Olive Oil Dressing. The Mai Ya You has similar protein to KYF – Olive Oil Dressing. To learn more about Mai Ya You , read related food calories, and a nutrition guide.
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Ye Zi You is an alternative to KYF – Olive Oil Dressing because it has 899 calories, similar to KYF – Olive Oil Dressing. The Ye Zi You has less iron than KYF – Olive Oil Dressing, and similar calcium to KYF – Olive Oil Dressing. The Ye Zi You has similar protein to KYF – Olive Oil Dressing. To learn more about Ye Zi You , read related food calories, and a nutrition guide.
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Mian Zi You is an alternative to KYF – Olive Oil Dressing because it has 899 calories, similar to KYF – Olive Oil Dressing. The Mian Zi You has more iron than KYF – Olive Oil Dressing, and more calcium than KYF – Olive Oil Dressing. The Mian Zi You has similar protein to KYF – Olive Oil Dressing. To learn more about Mian Zi You , read related food calories, and a nutrition guide.