Larabar – Apple Pie is a Larabar type of food with 1 Bar serving size that provides 190 calories. Larabar – Apple Pie has 48% carbohydrate, and 45% fat, 8% protein in 100 gram of Larabar – Apple Pie. Larabar – Apple Pie nutrient values are 24 g carbohydrate, 4 g protein, and 10 g fat. Larabar – Apple Pie has the vitamins A, and C within it. Larabar – Apple Pie has 0 % vitamin A and 0 % vitamin C. Larabar – Apple Pie has 5 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Larabar – Apple Pie has 5 g dietary fiber, and 18 g sugar. 1 serving of Larabar – Apple Pie provides 4 % iron, 4 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Larabar – Apple Pie provides 190g of 2,000 cal by leaving 1,810 cal.
Larabar – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Larabar – Apple Pie provides 10g fat for total of 67g. After 1 serving of Larabar – Apple Pie, 57g is needed for heart health. Larabar – Apple Pie provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Larabar – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Larabar – Apple Pie is one of the possibilities. 24g is provided by Larabar – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Larabar – Apple Pie leaves 226g carbohydrates for low-carb dieting. 1 serving of Larabar – Apple Pie provides 18g sugar for daily 75g sugar intake. 1 serving of Larabar – Apple Pie leaves 57g sugar for daily intake threshold of sugar. Larabar – Apple Pie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Larabar – Apple Pie 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Larabar – Apple Pie. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Larabar – Apple Pie.
There are similar foods to the Larabar – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie, Apple Pie, Apple Pie, Apple Pie Bar, and Apple Pie.
The nutrients table of the Larabar – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Larabar – Apple Pie |
Nutrient values for Larabar – Apple Pie |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
190 |
|
Carbs percentage |
48% |
|
Fat percentage |
45% |
|
Protein percentage |
8% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
5 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Larabar – Apple Pie?
The alternative foods for Larabar – Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Larabar – Apple Pie are listed below.
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Nature Valley – Protein Bar is an alternative to Larabar – Apple Pie because it has 190 calories, similar to Larabar – Apple Pie. The Nature Valley – Protein Bar has less iron than Larabar – Apple Pie, and less calcium than Larabar – Apple Pie. The Nature Valley – Protein Bar has more protein than Larabar – Apple Pie. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Michigan Dining – Confetti Bars is an alternative to Larabar – Apple Pie because it has 190 calories, similar to Larabar – Apple Pie. The Michigan Dining – Confetti Bars has less iron than Larabar – Apple Pie, and less calcium than Larabar – Apple Pie. The Michigan Dining – Confetti Bars has less protein than Larabar – Apple Pie. To learn more about Michigan Dining – Confetti Bars, read related food calories, and a nutrition guide.
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Nature Valley – Chewy Bar is an alternative to Larabar – Apple Pie because it has 190 calories, similar to Larabar – Apple Pie. The Nature Valley – Chewy Bar has more iron than Larabar – Apple Pie, and similar calcium to Larabar – Apple Pie. The Nature Valley – Chewy Bar has more protein than Larabar – Apple Pie. To learn more about Nature Valley – Chewy Bar, read related food calories, and a nutrition guide.
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Heb – Iceberger is an alternative to Larabar – Apple Pie because it has 190 calories, similar to Larabar – Apple Pie. The Heb – Iceberger has less iron than Larabar – Apple Pie, and less calcium than Larabar – Apple Pie. The Heb – Iceberger has less protein than Larabar – Apple Pie. To learn more about Heb – Iceberger, read related food calories, and a nutrition guide.
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M&S – Energy Bar – Chocolate Nut Roll is an alternative to Larabar – Apple Pie because it has 190 calories, similar to Larabar – Apple Pie. The M&S – Energy Bar – Chocolate Nut Roll has more iron than Larabar – Apple Pie, and more calcium than Larabar – Apple Pie. The M&S – Energy Bar – Chocolate Nut Roll has more protein than Larabar – Apple Pie. To learn more about M&S – Energy Bar – Chocolate Nut Roll, read related food calories, and a nutrition guide.