Lean Cuisine – Asian-Style Chicken is a Lean Cuisine type of food with 1 package serving size that provides 260 calories. Lean Cuisine – Asian-Style Chicken has 46% carbohydrate, and 28% fat, 26% protein in 100 gram of Lean Cuisine – Asian-Style Chicken. Lean Cuisine – Asian-Style Chicken nutrient values are 30 g carbohydrate, 17 g protein, and 8 g fat. Lean Cuisine – Asian-Style Chicken has the vitamins A, and C within it. Lean Cuisine – Asian-Style Chicken has 50 % vitamin A and 50 % vitamin C. Lean Cuisine – Asian-Style Chicken has 510 mg sodium, 400 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Asian-Style Chicken has 3 g dietary fiber, and 16 g sugar. 1 serving of Lean Cuisine – Asian-Style Chicken provides 6 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Asian-Style Chicken provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Cuisine – Asian-Style Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Asian-Style Chicken provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Asian-Style Chicken, 59g is needed for heart health. Lean Cuisine – Asian-Style Chicken provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Lean Cuisine – Asian-Style Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Asian-Style Chicken is one of the possibilities. 30g is provided by Lean Cuisine – Asian-Style Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Asian-Style Chicken leaves 220g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Asian-Style Chicken provides 16g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Asian-Style Chicken leaves 59g sugar for daily intake threshold of sugar. Lean Cuisine – Asian-Style Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Asian-Style Chicken 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Asian-Style Chicken. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Asian-Style Chicken.
There are similar foods to the Lean Cuisine – Asian-Style Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Asian-style Potstickers, Asian Chicken, Asian-Style Chicken Salad, Salad Additions Asian-style Chicken, and Salad Creations Asian Style Chicken.
The nutrients table of the Lean Cuisine – Asian-Style Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Asian-Style Chicken |
Nutrient values for Lean Cuisine – Asian-Style Chicken |
|---|---|
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Serving size |
1 package |
|
Calories |
260 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
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Protein percentage |
26% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
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Sugar |
16 g |
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Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
17 g |
|
Sodium |
510 mg |
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Potassium |
400 mg |
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Cholesterol |
25 mg |
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Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Asian-Style Chicken?
The alternative foods for Lean Cuisine – Asian-Style Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Asian-Style Chicken are listed below.
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Michelina’s – White Turkey in Cream Sauce with Pasta is an alternative to Lean Cuisine – Asian-Style Chicken because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken. The Michelina’s – White Turkey in Cream Sauce with Pasta has more iron than Lean Cuisine – Asian-Style Chicken, and similar calcium to Lean Cuisine – Asian-Style Chicken. The Michelina’s – White Turkey in Cream Sauce with Pasta has less protein than Lean Cuisine – Asian-Style Chicken. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
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Jenny Craig – Spaghetti with Meatballs is an alternative to Lean Cuisine – Asian-Style Chicken because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken. The Jenny Craig – Spaghetti with Meatballs has more iron than Lean Cuisine – Asian-Style Chicken, and more calcium than Lean Cuisine – Asian-Style Chicken. The Jenny Craig – Spaghetti with Meatballs has less protein than Lean Cuisine – Asian-Style Chicken. To learn more about Jenny Craig – Spaghetti with Meatballs, read related food calories, and a nutrition guide.
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Lean Gourmet – Chicken Alfredo is an alternative to Lean Cuisine – Asian-Style Chicken because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken. The Lean Gourmet – Chicken Alfredo has more iron than Lean Cuisine – Asian-Style Chicken, and more calcium than Lean Cuisine – Asian-Style Chicken. The Lean Gourmet – Chicken Alfredo has less protein than Lean Cuisine – Asian-Style Chicken. To learn more about Lean Gourmet – Chicken Alfredo, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans is an alternative to Lean Cuisine – Asian-Style Chicken because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more iron than Lean Cuisine – Asian-Style Chicken, and more calcium than Lean Cuisine – Asian-Style Chicken. The South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans has more protein than Lean Cuisine – Asian-Style Chicken. To learn more about South Beach Diet – Frozen Entrees – Savory Pork With Pecans & Green Beans, read related food calories, and a nutrition guide.
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Lean Cuisine – Butternut Squash is an alternative to Lean Cuisine – Asian-Style Chicken because it has 260 calories, similar to Lean Cuisine – Asian-Style Chicken. The Lean Cuisine – Butternut Squash has more iron than Lean Cuisine – Asian-Style Chicken, and more calcium than Lean Cuisine – Asian-Style Chicken. The Lean Cuisine – Butternut Squash has less protein than Lean Cuisine – Asian-Style Chicken. To learn more about Lean Cuisine – Butternut Squash, read related food calories, and a nutrition guide.