Lean Cuisine – Chicken Enchilada is a Lean Cuisine type of food with 1 box serving size that provides 280 calories. Lean Cuisine – Chicken Enchilada has 73% carbohydrate, and 13% fat, 14% protein in 100 gram of Lean Cuisine – Chicken Enchilada. Lean Cuisine – Chicken Enchilada nutrient values are 51 g carbohydrate, 10 g protein, and 4 g fat. Lean Cuisine – Chicken Enchilada has the vitamins A, and C within it. Lean Cuisine – Chicken Enchilada has 6 % vitamin A and 2 % vitamin C. Lean Cuisine – Chicken Enchilada has 520 mg sodium, 340 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Enchilada has 3 g dietary fiber, and 7 g sugar. 1 serving of Lean Cuisine – Chicken Enchilada provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean Cuisine – Chicken Enchilada provides 280g of 2,000 cal by leaving 1,720 cal.
Lean Cuisine – Chicken Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Enchilada provides 4g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Enchilada, 63g is needed for heart health. Lean Cuisine – Chicken Enchilada provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Lean Cuisine – Chicken Enchilada causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Enchilada is one of the possibilities. 51g is provided by Lean Cuisine – Chicken Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Enchilada leaves 199g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Enchilada provides 7g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Enchilada leaves 68g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Enchilada provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Enchilada 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Enchilada. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Enchilada.
There are similar foods to the Lean Cuisine – Chicken Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Enchilada, Enchilada, Chicken Enchilada Suiza, Enchilada Suiza, and Enchilada Rojo.
The nutrients table of the Lean Cuisine – Chicken Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Enchilada |
Nutrient values for Lean Cuisine – Chicken Enchilada |
|---|---|
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Serving size |
1 box |
|
Calories |
280 |
|
Carbs percentage |
73% |
|
Fat percentage |
13% |
|
Protein percentage |
14% |
|
Carbs |
51 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
520 mg |
|
Potassium |
340 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Chicken Enchilada?
The alternative foods for Lean Cuisine – Chicken Enchilada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Enchilada are listed below.
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Chick-fil-a – Tater Tots is an alternative to Lean Cuisine – Chicken Enchilada because it has 280 calories, similar to Lean Cuisine – Chicken Enchilada. The Chick-fil-a – Tater Tots has less iron than Lean Cuisine – Chicken Enchilada, and less calcium than Lean Cuisine – Chicken Enchilada. The Chick-fil-a – Tater Tots has less protein than Lean Cuisine – Chicken Enchilada. To learn more about Chick-fil-a – Tater Tots, read related food calories, and a nutrition guide.
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Annie’s – Shells and White Cheddar is an alternative to Lean Cuisine – Chicken Enchilada because it has 280 calories, similar to Lean Cuisine – Chicken Enchilada. The Annie’s – Shells and White Cheddar has less iron than Lean Cuisine – Chicken Enchilada, and similar calcium to Lean Cuisine – Chicken Enchilada. The Annie’s – Shells and White Cheddar has similar protein to Lean Cuisine – Chicken Enchilada. To learn more about Annie’s – Shells and White Cheddar, read related food calories, and a nutrition guide.
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WW – Salisbury Steak is an alternative to Lean Cuisine – Chicken Enchilada because it has 280 calories, similar to Lean Cuisine – Chicken Enchilada. The WW – Salisbury Steak has less iron than Lean Cuisine – Chicken Enchilada, and less calcium than Lean Cuisine – Chicken Enchilada. The WW – Salisbury Steak has more protein than Lean Cuisine – Chicken Enchilada. To learn more about WW – Salisbury Steak, read related food calories, and a nutrition guide.
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Lean Cuisine – Sesame Stir Fry with Chicken is an alternative to Lean Cuisine – Chicken Enchilada because it has 280 calories, similar to Lean Cuisine – Chicken Enchilada. The Lean Cuisine – Sesame Stir Fry with Chicken has more iron than Lean Cuisine – Chicken Enchilada, and less calcium than Lean Cuisine – Chicken Enchilada. The Lean Cuisine – Sesame Stir Fry with Chicken has more protein than Lean Cuisine – Chicken Enchilada. To learn more about Lean Cuisine – Sesame Stir Fry with Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Mini Rigatoni with Vodka Cream Sauce is an alternative to Lean Cuisine – Chicken Enchilada because it has 280 calories, similar to Lean Cuisine – Chicken Enchilada. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has more iron than Lean Cuisine – Chicken Enchilada, and more calcium than Lean Cuisine – Chicken Enchilada. The Weight Watchers – Mini Rigatoni with Vodka Cream Sauce has more protein than Lean Cuisine – Chicken Enchilada. To learn more about Weight Watchers – Mini Rigatoni with Vodka Cream Sauce, read related food calories, and a nutrition guide.