Lean pocket – Chicken Bacon Dijon is a Lean pocket type of food with 1 piece serving size that provides 270 calories. Lean pocket – Chicken Bacon Dijon has 56% carbohydrate, and 26% fat, 18% protein in 100 gram of Lean pocket – Chicken Bacon Dijon. Lean pocket – Chicken Bacon Dijon nutrient values are 38 g carbohydrate, 12 g protein, and 8 g fat. Lean pocket – Chicken Bacon Dijon has the vitamins A, and C within it. Lean pocket – Chicken Bacon Dijon has 4 % vitamin A and 0 % vitamin C. Lean pocket – Chicken Bacon Dijon has 540 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean pocket – Chicken Bacon Dijon has 3 g dietary fiber, and 10 g sugar. 1 serving of Lean pocket – Chicken Bacon Dijon provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Lean pocket – Chicken Bacon Dijon provides 270g of 2,000 cal by leaving 1,730 cal.
Lean pocket – Chicken Bacon Dijon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean pocket – Chicken Bacon Dijon provides 8g fat for total of 67g. After 1 serving of Lean pocket – Chicken Bacon Dijon, 59g is needed for heart health. Lean pocket – Chicken Bacon Dijon provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean pocket – Chicken Bacon Dijon causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean pocket – Chicken Bacon Dijon is one of the possibilities. 38g is provided by Lean pocket – Chicken Bacon Dijon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean pocket – Chicken Bacon Dijon leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean pocket – Chicken Bacon Dijon provides 10g sugar for daily 75g sugar intake. 1 serving of Lean pocket – Chicken Bacon Dijon leaves 65g sugar for daily intake threshold of sugar. Lean pocket – Chicken Bacon Dijon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean pocket – Chicken Bacon Dijon 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean pocket – Chicken Bacon Dijon. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean pocket – Chicken Bacon Dijon.
There are similar foods to the Lean pocket – Chicken Bacon Dijon in terms of nutrition, daily intake amount, and calorie amount. These are Lean- Chicken Bacon Dijon, Chicken Bacon Dijon, Chicken Lean Pocket, Bacon, Egg, Cheese Pocket, and Lean Pocket.
The nutrients table of the Lean pocket – Chicken Bacon Dijon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean pocket – Chicken Bacon Dijon |
Nutrient values for Lean pocket – Chicken Bacon Dijon |
|---|---|
|
Serving size |
1 piece |
|
Calories |
270 |
|
Carbs percentage |
56% |
|
Fat percentage |
26% |
|
Protein percentage |
18% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Lean pocket – Chicken Bacon Dijon?
The alternative foods for Lean pocket – Chicken Bacon Dijon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean pocket – Chicken Bacon Dijon are listed below.
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Continental Cafe – Ala Cart Pork Entree 6oz of pork is an alternative to Lean pocket – Chicken Bacon Dijon because it has 270 calories, similar to Lean pocket – Chicken Bacon Dijon. The Continental Cafe – Ala Cart Pork Entree 6oz of pork has less iron than Lean pocket – Chicken Bacon Dijon, and less calcium than Lean pocket – Chicken Bacon Dijon. The Continental Cafe – Ala Cart Pork Entree 6oz of pork has more protein than Lean pocket – Chicken Bacon Dijon. To learn more about Continental Cafe – Ala Cart Pork Entree 6oz of pork, read related food calories, and a nutrition guide.
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Lean Pocket – Whole Grain Ham and Cheddar is an alternative to Lean pocket – Chicken Bacon Dijon because it has 270 calories, similar to Lean pocket – Chicken Bacon Dijon. The Lean Pocket – Whole Grain Ham and Cheddar has similar iron to Lean pocket – Chicken Bacon Dijon, and more calcium than Lean pocket – Chicken Bacon Dijon. The Lean Pocket – Whole Grain Ham and Cheddar has similar protein to Lean pocket – Chicken Bacon Dijon. To learn more about Lean Pocket – Whole Grain Ham and Cheddar, read related food calories, and a nutrition guide.
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Oltermanni – Syr is an alternative to Lean pocket – Chicken Bacon Dijon because it has 270 calories, similar to Lean pocket – Chicken Bacon Dijon. The Oltermanni – Syr has less iron than Lean pocket – Chicken Bacon Dijon, and more calcium than Lean pocket – Chicken Bacon Dijon. The Oltermanni – Syr has more protein than Lean pocket – Chicken Bacon Dijon. To learn more about Oltermanni – Syr, read related food calories, and a nutrition guide.
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Target – Chicken Parmesan is an alternative to Lean pocket – Chicken Bacon Dijon because it has 270 calories, similar to Lean pocket – Chicken Bacon Dijon. The Target – Chicken Parmesan has less iron than Lean pocket – Chicken Bacon Dijon, and less calcium than Lean pocket – Chicken Bacon Dijon. The Target – Chicken Parmesan has more protein than Lean pocket – Chicken Bacon Dijon. To learn more about Target – Chicken Parmesan, read related food calories, and a nutrition guide.
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Little caesars – Pretzel Pizza is an alternative to Lean pocket – Chicken Bacon Dijon because it has 270 calories, similar to Lean pocket – Chicken Bacon Dijon. The Little caesars – Pretzel Pizza has similar iron to Lean pocket – Chicken Bacon Dijon, and less calcium than Lean pocket – Chicken Bacon Dijon. The Little caesars – Pretzel Pizza has less protein than Lean pocket – Chicken Bacon Dijon. To learn more about Little caesars – Pretzel Pizza, read related food calories, and a nutrition guide.