Lean pocket – Chicken Parm is a Lean pocket type of food with 1 hot pocket serving size that provides 270 calories. Lean pocket – Chicken Parm has 61% carbohydrate, and 24% fat, 15% protein in 100 gram of Lean pocket – Chicken Parm. Lean pocket – Chicken Parm nutrient values are 40 g carbohydrate, 10 g protein, and 7 g fat. Lean pocket – Chicken Parm has the vitamins A, and C within it. Lean pocket – Chicken Parm has 8 % vitamin A and 0 % vitamin C. Lean pocket – Chicken Parm has 570 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean pocket – Chicken Parm has 2 g dietary fiber, and 9 g sugar. 1 serving of Lean pocket – Chicken Parm provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean pocket – Chicken Parm provides 270g of 2,000 cal by leaving 1,730 cal.
Lean pocket – Chicken Parm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean pocket – Chicken Parm provides 7g fat for total of 67g. After 1 serving of Lean pocket – Chicken Parm, 60g is needed for heart health. Lean pocket – Chicken Parm provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Lean pocket – Chicken Parm causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean pocket – Chicken Parm is one of the possibilities. 40g is provided by Lean pocket – Chicken Parm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean pocket – Chicken Parm leaves 210g carbohydrates for low-carb dieting. 1 serving of Lean pocket – Chicken Parm provides 9g sugar for daily 75g sugar intake. 1 serving of Lean pocket – Chicken Parm leaves 66g sugar for daily intake threshold of sugar. Lean pocket – Chicken Parm provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean pocket – Chicken Parm 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean pocket – Chicken Parm. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean pocket – Chicken Parm.
There are similar foods to the Lean pocket – Chicken Parm in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Lean Pocket, Lean Pocket, Lean Pocket Pretzel Bread Bbq Chicken, Chicken Parm Pocket, and Pizza Pocket.
The nutrients table of the Lean pocket – Chicken Parm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lean pocket – Chicken Parm |
Nutrient values for Lean pocket – Chicken Parm |
|---|---|
|
Serving size |
1 hot pocket |
|
Calories |
270 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
15% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the similar foods to Lean pocket – Chicken Parm?
The similar foods to Lean pocket – Chicken Parm involve alike nutritional values from the same Lean pocket type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean pocket – Chicken Parm are listed below.
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Lean pocket – Hot Pocket is a similar nourishment to Lean pocket – Chicken Parm because both of the Lean pocket – Chicken Parm and Lean pocket – Hot Pocket are from Lean pocket. The Lean pocket – Chicken Parm has similar calories to Lean pocket – Hot Pocket because Lean pocket – Chicken Parm has 270 calories, and it is similar calories to Lean pocket – Hot Pocket. The Lean pocket – Hot Pocket has more iron than Lean pocket – Chicken Parm, and more calcium than Lean pocket – Chicken Parm. The Lean pocket – Hot Pocket has more protein than Lean pocket – Chicken Parm. To learn more about Lean pocket – Hot Pocket, read related food calories, and a nutrition guide.
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Lean pocket – Chicken Bacon Dijon is a similar nourishment to Lean pocket – Chicken Parm because both of the Lean pocket – Chicken Parm and Lean pocket – Chicken Bacon Dijon are from Lean pocket. The Lean pocket – Chicken Parm has similar calories to Lean pocket – Chicken Bacon Dijon because Lean pocket – Chicken Parm has 270 calories, and it is similar calories to Lean pocket – Chicken Bacon Dijon. The Lean pocket – Chicken Bacon Dijon has similar iron to Lean pocket – Chicken Parm, and more calcium than Lean pocket – Chicken Parm. The Lean pocket – Chicken Bacon Dijon has more protein than Lean pocket – Chicken Parm. To learn more about Lean pocket – Chicken Bacon Dijon, read related food calories, and a nutrition guide.
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Lean pocket – Broccoli and Cheese is a similar nourishment to Lean pocket – Chicken Parm because both of the Lean pocket – Chicken Parm and Lean pocket – Broccoli and Cheese are from Lean pocket. The Lean pocket – Chicken Parm has more calories than Lean pocket – Broccoli and Cheese because Lean pocket – Chicken Parm has 270 calories, and it is 30 more calories than Lean pocket – Broccoli and Cheese. The Lean pocket – Broccoli and Cheese has more iron than Lean pocket – Chicken Parm, and more calcium than Lean pocket – Chicken Parm. The Lean pocket – Broccoli and Cheese has similar protein to Lean pocket – Chicken Parm. To learn more about Lean pocket – Broccoli and Cheese, read related food calories, and a nutrition guide.
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Lean pocket – Chicken Jalapeno Cheddar is a similar nourishment to Lean pocket – Chicken Parm because both of the Lean pocket – Chicken Parm and Lean pocket – Chicken Jalapeno Cheddar are from Lean pocket. The Lean pocket – Chicken Parm has similar calories to Lean pocket – Chicken Jalapeno Cheddar because Lean pocket – Chicken Parm has 270 calories, and it is similar calories to Lean pocket – Chicken Jalapeno Cheddar. The Lean pocket – Chicken Jalapeno Cheddar has more iron than Lean pocket – Chicken Parm, and more calcium than Lean pocket – Chicken Parm. The Lean pocket – Chicken Jalapeno Cheddar has more protein than Lean pocket – Chicken Parm. To learn more about Lean pocket – Chicken Jalapeno Cheddar, read related food calories, and a nutrition guide.
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Lean pocket – Cheese is a similar nourishment to Lean pocket – Chicken Parm because both of the Lean pocket – Chicken Parm and Lean pocket – Cheese are from Lean pocket. The Lean pocket – Chicken Parm has similar calories to Lean pocket – Cheese because Lean pocket – Chicken Parm has 270 calories, and it is similar calories to Lean pocket – Cheese. The Lean pocket – Cheese has more iron than Lean pocket – Chicken Parm, and more calcium than Lean pocket – Chicken Parm. The Lean pocket – Cheese has more protein than Lean pocket – Chicken Parm. To learn more about Lean pocket – Cheese, read related food calories, and a nutrition guide.