Lite N’ Easy – Aromatic Chicken Curry is a Lite N’ Easy type of food with 250 g serving size that provides 248 calories. Lite N’ Easy – Aromatic Chicken Curry has 52% carbohydrate, and 20% fat, 28% protein in 100 gram of Lite N’ Easy – Aromatic Chicken Curry. Lite N’ Easy – Aromatic Chicken Curry nutrient values are 29 g carbohydrate, 16 g protein, and 5 g fat. Lite N’ Easy – Aromatic Chicken Curry has the vitamins A, and C within it. Lite N’ Easy – Aromatic Chicken Curry has 0 % vitamin A and 0 % vitamin C. Lite N’ Easy – Aromatic Chicken Curry has 477 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite N’ Easy – Aromatic Chicken Curry has 4 g dietary fiber, and 5 g sugar. 1 serving of Lite N’ Easy – Aromatic Chicken Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lite N’ Easy – Aromatic Chicken Curry provides 248g of 2,000 cal by leaving 1,752 cal.
Lite N’ Easy – Aromatic Chicken Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite N’ Easy – Aromatic Chicken Curry provides 5g fat for total of 67g. After 1 serving of Lite N’ Easy – Aromatic Chicken Curry, 62g is needed for heart health. Lite N’ Easy – Aromatic Chicken Curry provides 477g for 2,300g by leaving 1,823g for daily sodium intake. Lite N’ Easy – Aromatic Chicken Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite N’ Easy – Aromatic Chicken Curry is one of the possibilities. 29g is provided by Lite N’ Easy – Aromatic Chicken Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite N’ Easy – Aromatic Chicken Curry leaves 221g carbohydrates for low-carb dieting. 1 serving of Lite N’ Easy – Aromatic Chicken Curry provides 5g sugar for daily 75g sugar intake. 1 serving of Lite N’ Easy – Aromatic Chicken Curry leaves 70g sugar for daily intake threshold of sugar. Lite N’ Easy – Aromatic Chicken Curry provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lite N’ Easy – Aromatic Chicken Curry 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite N’ Easy – Aromatic Chicken Curry. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lite N’ Easy – Aromatic Chicken Curry.
There are similar foods to the Lite N’ Easy – Aromatic Chicken Curry in terms of nutrition, daily intake amount, and calorie amount. These are Aromatic Chicken Curry, 586 Aromatic Chicken Curry (2022), Aromatic Lamb and Rice Curry, Aromatic Chicken Curry (Meals In A Bowl 586), and Thai Red Chicken Curry.
The nutrients table of the Lite N’ Easy – Aromatic Chicken Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lite N’ Easy – Aromatic Chicken Curry |
Nutrient values for Lite N’ Easy – Aromatic Chicken Curry |
|---|---|
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Serving size |
250 g |
|
Calories |
248 |
|
Carbs percentage |
52% |
|
Fat percentage |
20% |
|
Protein percentage |
28% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
477 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lite N’ Easy – Aromatic Chicken Curry?
The similar foods to Lite N’ Easy – Aromatic Chicken Curry involve alike nutritional values from the same Lite N’ Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lite N’ Easy – Aromatic Chicken Curry are listed below.
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Lite N’ Easy – Fruits of the Forest Yoghurt is a similar nourishment to Lite N’ Easy – Aromatic Chicken Curry because both of the Lite N’ Easy – Aromatic Chicken Curry and Lite N’ Easy – Fruits of the Forest Yoghurt are from Lite N’ Easy. The Lite N’ Easy – Aromatic Chicken Curry has more calories than Lite N’ Easy – Fruits of the Forest Yoghurt because Lite N’ Easy – Aromatic Chicken Curry has 248 calories, and it is 134 more calories than Lite N’ Easy – Fruits of the Forest Yoghurt. The Lite N’ Easy – Fruits of the Forest Yoghurt has similar iron to Lite N’ Easy – Aromatic Chicken Curry, and similar calcium to Lite N’ Easy – Aromatic Chicken Curry. The Lite N’ Easy – Fruits of the Forest Yoghurt has less protein than Lite N’ Easy – Aromatic Chicken Curry. To learn more about Lite N’ Easy – Fruits of the Forest Yoghurt, read related food calories, and a nutrition guide.
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Lite N’ Easy – Vegemite is a similar nourishment to Lite N’ Easy – Aromatic Chicken Curry because both of the Lite N’ Easy – Aromatic Chicken Curry and Lite N’ Easy – Vegemite are from Lite N’ Easy. The Lite N’ Easy – Aromatic Chicken Curry has more calories than Lite N’ Easy – Vegemite because Lite N’ Easy – Aromatic Chicken Curry has 248 calories, and it is 238 more calories than Lite N’ Easy – Vegemite. The Lite N’ Easy – Vegemite has similar iron to Lite N’ Easy – Aromatic Chicken Curry, and similar calcium to Lite N’ Easy – Aromatic Chicken Curry. The Lite N’ Easy – Vegemite has less protein than Lite N’ Easy – Aromatic Chicken Curry. To learn more about Lite N’ Easy – Vegemite, read related food calories, and a nutrition guide.
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Lite N’ Easy – Multigrain Muffin is a similar nourishment to Lite N’ Easy – Aromatic Chicken Curry because both of the Lite N’ Easy – Aromatic Chicken Curry and Lite N’ Easy – Multigrain Muffin are from Lite N’ Easy. The Lite N’ Easy – Aromatic Chicken Curry has more calories than Lite N’ Easy – Multigrain Muffin because Lite N’ Easy – Aromatic Chicken Curry has 248 calories, and it is 94 more calories than Lite N’ Easy – Multigrain Muffin. The Lite N’ Easy – Multigrain Muffin has similar iron to Lite N’ Easy – Aromatic Chicken Curry, and similar calcium to Lite N’ Easy – Aromatic Chicken Curry. The Lite N’ Easy – Multigrain Muffin has less protein than Lite N’ Easy – Aromatic Chicken Curry. To learn more about Lite N’ Easy – Multigrain Muffin, read related food calories, and a nutrition guide.
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Lite N’ Easy – Bread Soy & Linseed is a similar nourishment to Lite N’ Easy – Aromatic Chicken Curry because both of the Lite N’ Easy – Aromatic Chicken Curry and Lite N’ Easy – Bread Soy & Linseed are from Lite N’ Easy. The Lite N’ Easy – Aromatic Chicken Curry has more calories than Lite N’ Easy – Bread Soy & Linseed because Lite N’ Easy – Aromatic Chicken Curry has 248 calories, and it is 146 more calories than Lite N’ Easy – Bread Soy & Linseed. The Lite N’ Easy – Bread Soy & Linseed has similar iron to Lite N’ Easy – Aromatic Chicken Curry, and similar calcium to Lite N’ Easy – Aromatic Chicken Curry. The Lite N’ Easy – Bread Soy & Linseed has less protein than Lite N’ Easy – Aromatic Chicken Curry. To learn more about Lite N’ Easy – Bread Soy & Linseed, read related food calories, and a nutrition guide.
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Lite N’ Easy – Cottage Pie is a similar nourishment to Lite N’ Easy – Aromatic Chicken Curry because both of the Lite N’ Easy – Aromatic Chicken Curry and Lite N’ Easy – Cottage Pie are from Lite N’ Easy. The Lite N’ Easy – Aromatic Chicken Curry has less calories than Lite N’ Easy – Cottage Pie because Lite N’ Easy – Aromatic Chicken Curry has 248 calories, and it is 128 less calories than Lite N’ Easy – Cottage Pie. The Lite N’ Easy – Cottage Pie has similar iron to Lite N’ Easy – Aromatic Chicken Curry, and similar calcium to Lite N’ Easy – Aromatic Chicken Curry. The Lite N’ Easy – Cottage Pie has more protein than Lite N’ Easy – Aromatic Chicken Curry. To learn more about Lite N’ Easy – Cottage Pie, read related food calories, and a nutrition guide.