Market Basket – Lemmon Pepper Chicken is a Market Basket type of food with 6 oz serving size that provides 230 calories. Market Basket – Lemmon Pepper Chicken has 3% carbohydrate, and 54% fat, 43% protein in 100 gram of Market Basket – Lemmon Pepper Chicken. Market Basket – Lemmon Pepper Chicken nutrient values are 2 g carbohydrate, 25 g protein, and 14 g fat. Market Basket – Lemmon Pepper Chicken has the vitamins A, and C within it. Market Basket – Lemmon Pepper Chicken has 0 % vitamin A and 2 % vitamin C. Market Basket – Lemmon Pepper Chicken has 360 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Market Basket – Lemmon Pepper Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Market Basket – Lemmon Pepper Chicken provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Market Basket – Lemmon Pepper Chicken provides 230g of 2,000 cal by leaving 1,770 cal.
Market Basket – Lemmon Pepper Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Basket – Lemmon Pepper Chicken provides 14g fat for total of 67g. After 1 serving of Market Basket – Lemmon Pepper Chicken, 53g is needed for heart health. Market Basket – Lemmon Pepper Chicken provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Market Basket – Lemmon Pepper Chicken causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Market Basket – Lemmon Pepper Chicken is one of the possibilities. 2g is provided by Market Basket – Lemmon Pepper Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Basket – Lemmon Pepper Chicken leaves 248g carbohydrates for low-carb dieting. 1 serving of Market Basket – Lemmon Pepper Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Market Basket – Lemmon Pepper Chicken leaves 75g sugar for daily intake threshold of sugar. Market Basket – Lemmon Pepper Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Basket – Lemmon Pepper Chicken 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Basket – Lemmon Pepper Chicken. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Market Basket – Lemmon Pepper Chicken.
There are similar foods to the Market Basket – Lemmon Pepper Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemmon Pepper Chicken, Lemmon pepper chicken fillets, Chicken, Rotisserie Chicken (Lemmon Pepper), and Chicken.
The nutrients table of the Market Basket – Lemmon Pepper Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Basket – Lemmon Pepper Chicken |
Nutrient values for Market Basket – Lemmon Pepper Chicken |
|---|---|
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Serving size |
6 oz |
|
Calories |
230 |
|
Carbs percentage |
3% |
|
Fat percentage |
54% |
|
Protein percentage |
43% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Market Basket – Lemmon Pepper Chicken?
The alternative foods for Market Basket – Lemmon Pepper Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Basket – Lemmon Pepper Chicken are listed below.
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Fresh and Easy – Greek Yogurt Blueberry is an alternative to Market Basket – Lemmon Pepper Chicken because it has 230 calories, similar to Market Basket – Lemmon Pepper Chicken. The Fresh and Easy – Greek Yogurt Blueberry has less iron than Market Basket – Lemmon Pepper Chicken, and more calcium than Market Basket – Lemmon Pepper Chicken. The Fresh and Easy – Greek Yogurt Blueberry has less protein than Market Basket – Lemmon Pepper Chicken. To learn more about Fresh and Easy – Greek Yogurt Blueberry, read related food calories, and a nutrition guide.
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Fresh and Easy – Vanilla Greek Style Yogurt is an alternative to Market Basket – Lemmon Pepper Chicken because it has 230 calories, similar to Market Basket – Lemmon Pepper Chicken. The Fresh and Easy – Vanilla Greek Style Yogurt has less iron than Market Basket – Lemmon Pepper Chicken, and more calcium than Market Basket – Lemmon Pepper Chicken. The Fresh and Easy – Vanilla Greek Style Yogurt has less protein than Market Basket – Lemmon Pepper Chicken. To learn more about Fresh and Easy – Vanilla Greek Style Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Greek with Granola, Blueberry is an alternative to Market Basket – Lemmon Pepper Chicken because it has 230 calories, similar to Market Basket – Lemmon Pepper Chicken. The Yoplait – Greek with Granola, Blueberry has less iron than Market Basket – Lemmon Pepper Chicken, and more calcium than Market Basket – Lemmon Pepper Chicken. The Yoplait – Greek with Granola, Blueberry has less protein than Market Basket – Lemmon Pepper Chicken. To learn more about Yoplait – Greek with Granola, Blueberry, read related food calories, and a nutrition guide.
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Market Basket Cajun chicken breast – Chicken Breast is an alternative to Market Basket – Lemmon Pepper Chicken because it has 230 calories, similar to Market Basket – Lemmon Pepper Chicken. The Market Basket Cajun chicken breast – Chicken Breast has less iron than Market Basket – Lemmon Pepper Chicken, and more calcium than Market Basket – Lemmon Pepper Chicken. The Market Basket Cajun chicken breast – Chicken Breast has similar protein to Market Basket – Lemmon Pepper Chicken. To learn more about Market Basket Cajun chicken breast – Chicken Breast, read related food calories, and a nutrition guide.
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Yoplait – Greek Yogurt with Granola is an alternative to Market Basket – Lemmon Pepper Chicken because it has 230 calories, similar to Market Basket – Lemmon Pepper Chicken. The Yoplait – Greek Yogurt with Granola has less iron than Market Basket – Lemmon Pepper Chicken, and more calcium than Market Basket – Lemmon Pepper Chicken. The Yoplait – Greek Yogurt with Granola has less protein than Market Basket – Lemmon Pepper Chicken. To learn more about Yoplait – Greek Yogurt with Granola, read related food calories, and a nutrition guide.