Mcds – Sausage Burrito is a Mcds type of food with 1 cup serving size that provides 300 calories. Mcds – Sausage Burrito has 35% carbohydrate, and 49% fat, 16% protein in 100 gram of Mcds – Sausage Burrito. Mcds – Sausage Burrito nutrient values are 26 g carbohydrate, 12 g protein, and 16 g fat. Mcds – Sausage Burrito has the vitamins A, and C within it. Mcds – Sausage Burrito has 10 % vitamin A and 2 % vitamin C. Mcds – Sausage Burrito has 0 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Mcds – Sausage Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Mcds – Sausage Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mcds – Sausage Burrito provides 300g of 2,000 cal by leaving 1,700 cal.
Mcds – Sausage Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcds – Sausage Burrito provides 16g fat for total of 67g. After 1 serving of Mcds – Sausage Burrito, 51g is needed for heart health. Mcds – Sausage Burrito provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcds – Sausage Burrito causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with Mcds – Sausage Burrito is one of the possibilities. 26g is provided by Mcds – Sausage Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcds – Sausage Burrito leaves 224g carbohydrates for low-carb dieting. 1 serving of Mcds – Sausage Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Mcds – Sausage Burrito leaves 73g sugar for daily intake threshold of sugar. Mcds – Sausage Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcds – Sausage Burrito 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcds – Sausage Burrito. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcds – Sausage Burrito.
There are similar foods to the Mcds – Sausage Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Mcds Burrito, Mcdouble, Mcds, Hash Brown, and Apple Pie.
The nutrients table of the Mcds – Sausage Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcds – Sausage Burrito |
Nutrient values for Mcds – Sausage Burrito |
|---|---|
|
Serving size |
1 cup |
|
Calories |
300 |
|
Carbs percentage |
35% |
|
Fat percentage |
49% |
|
Protein percentage |
16% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Mcds – Sausage Burrito?
The alternative foods for Mcds – Sausage Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcds – Sausage Burrito are listed below.
-
Continental Cafe – Chili with Beans is an alternative to Mcds – Sausage Burrito because it has 300 calories, similar to Mcds – Sausage Burrito. The Continental Cafe – Chili with Beans has more iron than Mcds – Sausage Burrito, and less calcium than Mcds – Sausage Burrito. The Continental Cafe – Chili with Beans has more protein than Mcds – Sausage Burrito. To learn more about Continental Cafe – Chili with Beans, read related food calories, and a nutrition guide.
-
Lean Cuisine – Vegetable Egg Roll is an alternative to Mcds – Sausage Burrito because it has 300 calories, similar to Mcds – Sausage Burrito. The Lean Cuisine – Vegetable Egg Roll has less iron than Mcds – Sausage Burrito, and less calcium than Mcds – Sausage Burrito. The Lean Cuisine – Vegetable Egg Roll has less protein than Mcds – Sausage Burrito. To learn more about Lean Cuisine – Vegetable Egg Roll, read related food calories, and a nutrition guide.
-
Schwan’s #713 – Home Style Chicken Bake is an alternative to Mcds – Sausage Burrito because it has 300 calories, similar to Mcds – Sausage Burrito. The Schwan’s #713 – Home Style Chicken Bake has less iron than Mcds – Sausage Burrito, and less calcium than Mcds – Sausage Burrito. The Schwan’s #713 – Home Style Chicken Bake has more protein than Mcds – Sausage Burrito. To learn more about Schwan’s #713 – Home Style Chicken Bake, read related food calories, and a nutrition guide.
-
Healthy Choice – Asian is an alternative to Mcds – Sausage Burrito because it has 300 calories, similar to Mcds – Sausage Burrito. The Healthy Choice – Asian has less iron than Mcds – Sausage Burrito, and less calcium than Mcds – Sausage Burrito. The Healthy Choice – Asian has more protein than Mcds – Sausage Burrito. To learn more about Healthy Choice – Asian, read related food calories, and a nutrition guide.
-
Monterey Pasta Company – Tortellini – Cheese is an alternative to Mcds – Sausage Burrito because it has 300 calories, similar to Mcds – Sausage Burrito. The Monterey Pasta Company – Tortellini – Cheese has less iron than Mcds – Sausage Burrito, and more calcium than Mcds – Sausage Burrito. The Monterey Pasta Company – Tortellini – Cheese has more protein than Mcds – Sausage Burrito. To learn more about Monterey Pasta Company – Tortellini – Cheese, read related food calories, and a nutrition guide.