Michigan Dining – Broccoli Mushroom Edamame Linguine is a Michigan Dining type of food with 0.5 Cup serving size that provides 123 calories. Michigan Dining – Broccoli Mushroom Edamame Linguine has 53% carbohydrate, and 30% fat, 17% protein in 100 gram of Michigan Dining – Broccoli Mushroom Edamame Linguine. Michigan Dining – Broccoli Mushroom Edamame Linguine nutrient values are 16 g carbohydrate, 5 g protein, and 4 g fat. Michigan Dining – Broccoli Mushroom Edamame Linguine has the vitamins A, and C within it. Michigan Dining – Broccoli Mushroom Edamame Linguine has 2 % vitamin A and 24 % vitamin C. Michigan Dining – Broccoli Mushroom Edamame Linguine has 126 mg sodium, 98 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Broccoli Mushroom Edamame Linguine has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Broccoli Mushroom Edamame Linguine provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Broccoli Mushroom Edamame Linguine provides 123g of 2,000 cal by leaving 1,877 cal.
Michigan Dining – Broccoli Mushroom Edamame Linguine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Broccoli Mushroom Edamame Linguine provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Broccoli Mushroom Edamame Linguine, 63g is needed for heart health. Michigan Dining – Broccoli Mushroom Edamame Linguine provides 126g for 2,300g by leaving 2,174g for daily sodium intake. Michigan Dining – Broccoli Mushroom Edamame Linguine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Broccoli Mushroom Edamame Linguine is one of the possibilities. 16g is provided by Michigan Dining – Broccoli Mushroom Edamame Linguine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Broccoli Mushroom Edamame Linguine leaves 234g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Broccoli Mushroom Edamame Linguine provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Broccoli Mushroom Edamame Linguine leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Broccoli Mushroom Edamame Linguine provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Broccoli Mushroom Edamame Linguine 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Broccoli Mushroom Edamame Linguine. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Broccoli Mushroom Edamame Linguine.
There are similar foods to the Michigan Dining – Broccoli Mushroom Edamame Linguine in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli Mushroom Linguine, Broccoli Mushroom Linguini, Broccoli Linguini with Edamame, Linguine Bandiera, and Broccoli.
The nutrients table of the Michigan Dining – Broccoli Mushroom Edamame Linguine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Broccoli Mushroom Edamame Linguine |
Nutrient values for Michigan Dining – Broccoli Mushroom Edamame Linguine |
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Serving size |
0.5 Cup |
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Calories |
123 |
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Carbs percentage |
53% |
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Fat percentage |
30% |
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Protein percentage |
17% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
126 mg |
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Potassium |
98 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
24 % |
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Calcium |
3 % |
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Iron |
7 % |
What are the alternative foods for Michigan Dining – Broccoli Mushroom Edamame Linguine?
The alternative foods for Michigan Dining – Broccoli Mushroom Edamame Linguine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Broccoli Mushroom Edamame Linguine are listed below.
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Michigan Dining – Roasted Potato Duo is an alternative to Michigan Dining – Broccoli Mushroom Edamame Linguine because it has 123 calories, similar to Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Roasted Potato Duo has less iron than Michigan Dining – Broccoli Mushroom Edamame Linguine, and less calcium than Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Roasted Potato Duo has less protein than Michigan Dining – Broccoli Mushroom Edamame Linguine. To learn more about Michigan Dining – Roasted Potato Duo, read related food calories, and a nutrition guide.
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Michigan Dining – Five Cup Salad is an alternative to Michigan Dining – Broccoli Mushroom Edamame Linguine because it has 123 calories, similar to Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Five Cup Salad has less iron than Michigan Dining – Broccoli Mushroom Edamame Linguine, and less calcium than Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Five Cup Salad has less protein than Michigan Dining – Broccoli Mushroom Edamame Linguine. To learn more about Michigan Dining – Five Cup Salad, read related food calories, and a nutrition guide.
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Michigan Dining – Scalloped Potatoes is an alternative to Michigan Dining – Broccoli Mushroom Edamame Linguine because it has 123 calories, similar to Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Scalloped Potatoes has less iron than Michigan Dining – Broccoli Mushroom Edamame Linguine, and more calcium than Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Scalloped Potatoes has less protein than Michigan Dining – Broccoli Mushroom Edamame Linguine. To learn more about Michigan Dining – Scalloped Potatoes, read related food calories, and a nutrition guide.
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Michigan Dining – Oven Browned Potatoes is an alternative to Michigan Dining – Broccoli Mushroom Edamame Linguine because it has 123 calories, similar to Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Oven Browned Potatoes has less iron than Michigan Dining – Broccoli Mushroom Edamame Linguine, and less calcium than Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Oven Browned Potatoes has less protein than Michigan Dining – Broccoli Mushroom Edamame Linguine. To learn more about Michigan Dining – Oven Browned Potatoes, read related food calories, and a nutrition guide.
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Michigan Dining – Wild Rice Blend is an alternative to Michigan Dining – Broccoli Mushroom Edamame Linguine because it has 123 calories, similar to Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Wild Rice Blend has less iron than Michigan Dining – Broccoli Mushroom Edamame Linguine, and less calcium than Michigan Dining – Broccoli Mushroom Edamame Linguine. The Michigan Dining – Wild Rice Blend has less protein than Michigan Dining – Broccoli Mushroom Edamame Linguine. To learn more about Michigan Dining – Wild Rice Blend, read related food calories, and a nutrition guide.