Michigan Dining – Oven Browned Potatoes is a Michigan Dining type of food with 0.5 Cup serving size that provides 123 calories. Michigan Dining – Oven Browned Potatoes has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Michigan Dining – Oven Browned Potatoes. Michigan Dining – Oven Browned Potatoes nutrient values are 24 g carbohydrate, 2 g protein, and 2 g fat. Michigan Dining – Oven Browned Potatoes has the vitamins A, and C within it. Michigan Dining – Oven Browned Potatoes has 0 % vitamin A and 26 % vitamin C. Michigan Dining – Oven Browned Potatoes has 129 mg sodium, 465 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Oven Browned Potatoes has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Oven Browned Potatoes provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Oven Browned Potatoes provides 123g of 2,000 cal by leaving 1,877 cal.
Michigan Dining – Oven Browned Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Oven Browned Potatoes provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Oven Browned Potatoes, 65g is needed for heart health. Michigan Dining – Oven Browned Potatoes provides 129g for 2,300g by leaving 2,171g for daily sodium intake. Michigan Dining – Oven Browned Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Oven Browned Potatoes is one of the possibilities. 24g is provided by Michigan Dining – Oven Browned Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Oven Browned Potatoes leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Oven Browned Potatoes provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Oven Browned Potatoes leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Oven Browned Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Oven Browned Potatoes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Oven Browned Potatoes. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Oven Browned Potatoes.
There are similar foods to the Michigan Dining – Oven Browned Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Oven Browned Potatoes, Oven Roasted Garlic Potatoes, Potatoes, Oven-Browned Potatoes, and Oven Browned Potatoes.
The nutrients table of the Michigan Dining – Oven Browned Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Oven Browned Potatoes |
Nutrient values for Michigan Dining – Oven Browned Potatoes |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
123 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
129 mg |
|
Potassium |
465 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
26 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Oven Browned Potatoes?
The alternative foods for Michigan Dining – Oven Browned Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Oven Browned Potatoes are listed below.
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Michigan Dining – Roasted Potato Duo is an alternative to Michigan Dining – Oven Browned Potatoes because it has 123 calories, similar to Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Roasted Potato Duo has similar iron to Michigan Dining – Oven Browned Potatoes, and more calcium than Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Roasted Potato Duo has similar protein to Michigan Dining – Oven Browned Potatoes. To learn more about Michigan Dining – Roasted Potato Duo, read related food calories, and a nutrition guide.
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Michigan Dining – Five Cup Salad is an alternative to Michigan Dining – Oven Browned Potatoes because it has 123 calories, similar to Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Five Cup Salad has similar iron to Michigan Dining – Oven Browned Potatoes, and more calcium than Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Five Cup Salad has less protein than Michigan Dining – Oven Browned Potatoes. To learn more about Michigan Dining – Five Cup Salad, read related food calories, and a nutrition guide.
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Michigan Dining – Broccoli Mushroom Edamame Linguine is an alternative to Michigan Dining – Oven Browned Potatoes because it has 123 calories, similar to Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Broccoli Mushroom Edamame Linguine has more iron than Michigan Dining – Oven Browned Potatoes, and more calcium than Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Broccoli Mushroom Edamame Linguine has more protein than Michigan Dining – Oven Browned Potatoes. To learn more about Michigan Dining – Broccoli Mushroom Edamame Linguine, read related food calories, and a nutrition guide.
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Michigan Dining – Scalloped Potatoes is an alternative to Michigan Dining – Oven Browned Potatoes because it has 123 calories, similar to Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Scalloped Potatoes has similar iron to Michigan Dining – Oven Browned Potatoes, and more calcium than Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Scalloped Potatoes has more protein than Michigan Dining – Oven Browned Potatoes. To learn more about Michigan Dining – Scalloped Potatoes, read related food calories, and a nutrition guide.
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Michigan Dining – Wild Rice Blend is an alternative to Michigan Dining – Oven Browned Potatoes because it has 123 calories, similar to Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Wild Rice Blend has more iron than Michigan Dining – Oven Browned Potatoes, and similar calcium to Michigan Dining – Oven Browned Potatoes. The Michigan Dining – Wild Rice Blend has more protein than Michigan Dining – Oven Browned Potatoes. To learn more about Michigan Dining – Wild Rice Blend, read related food calories, and a nutrition guide.