Michigan Dining – Florida Style BBQ Beef with Onion Roll is a Michigan Dining type of food with 1 Sandwich serving size that provides 290 calories. Michigan Dining – Florida Style BBQ Beef with Onion Roll has 31% carbohydrate, and 25% fat, 44% protein in 100 gram of Michigan Dining – Florida Style BBQ Beef with Onion Roll. Michigan Dining – Florida Style BBQ Beef with Onion Roll nutrient values are 14 g carbohydrate, 20 g protein, and 5 g fat. Michigan Dining – Florida Style BBQ Beef with Onion Roll has the vitamins A, and C within it. Michigan Dining – Florida Style BBQ Beef with Onion Roll has 3 % vitamin A and 27 % vitamin C. Michigan Dining – Florida Style BBQ Beef with Onion Roll has 1056 mg sodium, 208 mg potassium, 32 mg cholesterol, and 0 g trans fat. Michigan Dining – Florida Style BBQ Beef with Onion Roll has 3 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Florida Style BBQ Beef with Onion Roll provides 18 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Florida Style BBQ Beef with Onion Roll provides 290g of 2,000 cal by leaving 1,710 cal.
Michigan Dining – Florida Style BBQ Beef with Onion Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Florida Style BBQ Beef with Onion Roll provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Florida Style BBQ Beef with Onion Roll, 62g is needed for heart health. Michigan Dining – Florida Style BBQ Beef with Onion Roll provides 1,056g for 2,300g by leaving 1,244g for daily sodium intake. Michigan Dining – Florida Style BBQ Beef with Onion Roll causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Florida Style BBQ Beef with Onion Roll is one of the possibilities. 14g is provided by Michigan Dining – Florida Style BBQ Beef with Onion Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Florida Style BBQ Beef with Onion Roll leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Florida Style BBQ Beef with Onion Roll provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Florida Style BBQ Beef with Onion Roll leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Florida Style BBQ Beef with Onion Roll provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Florida Style BBQ Beef with Onion Roll 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Florida Style BBQ Beef with Onion Roll. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Florida Style BBQ Beef with Onion Roll.
There are similar foods to the Michigan Dining – Florida Style BBQ Beef with Onion Roll in terms of nutrition, daily intake amount, and calorie amount. These are Florida Style BBQ Beef, Florida Style BBQ Beef with White Bun, Florida Style BBQ Beef with Wheat Bun, Florida Style BBQ Beef with Multigrain Bun, and Florida Style BBQ Beef with Sesame Bun.
The nutrients table of the Michigan Dining – Florida Style BBQ Beef with Onion Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Florida Style BBQ Beef with Onion Roll |
Nutrient values for Michigan Dining – Florida Style BBQ Beef with Onion Roll |
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Serving size |
1 Sandwich |
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Calories |
290 |
|
Carbs percentage |
31% |
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Fat percentage |
25% |
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Protein percentage |
44% |
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Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
1056 mg |
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Potassium |
208 mg |
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Cholesterol |
32 mg |
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Vitamin a |
3 % |
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Vitamin c |
27 % |
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Calcium |
8 % |
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Iron |
18 % |
What are the alternative foods for Michigan Dining – Florida Style BBQ Beef with Onion Roll?
The alternative foods for Michigan Dining – Florida Style BBQ Beef with Onion Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Florida Style BBQ Beef with Onion Roll are listed below.
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Sodexo Campus – Turkey & Cheese Bagel Sandwich is an alternative to Michigan Dining – Florida Style BBQ Beef with Onion Roll because it has 290 calories, similar to Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo Campus – Turkey & Cheese Bagel Sandwich has less iron than Michigan Dining – Florida Style BBQ Beef with Onion Roll, and more calcium than Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo Campus – Turkey & Cheese Bagel Sandwich has more protein than Michigan Dining – Florida Style BBQ Beef with Onion Roll. To learn more about Sodexo Campus – Turkey & Cheese Bagel Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with Ham and fruit salad is an alternative to Michigan Dining – Florida Style BBQ Beef with Onion Roll because it has 290 calories, similar to Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo Campus – Fried Egg O’Muffin with Ham and fruit salad has less iron than Michigan Dining – Florida Style BBQ Beef with Onion Roll, and more calcium than Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo Campus – Fried Egg O’Muffin with Ham and fruit salad has less protein than Michigan Dining – Florida Style BBQ Beef with Onion Roll. To learn more about Sodexo Campus – Fried Egg O’Muffin with Ham and fruit salad, read related food calories, and a nutrition guide.
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Michigan Dining – Wisconsin Reuben on Rye is an alternative to Michigan Dining – Florida Style BBQ Beef with Onion Roll because it has 290 calories, similar to Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Michigan Dining – Wisconsin Reuben on Rye has less iron than Michigan Dining – Florida Style BBQ Beef with Onion Roll, and more calcium than Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Michigan Dining – Wisconsin Reuben on Rye has less protein than Michigan Dining – Florida Style BBQ Beef with Onion Roll. To learn more about Michigan Dining – Wisconsin Reuben on Rye, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Grilled Blackened Tuna & Salsa Sandwich is an alternative to Michigan Dining – Florida Style BBQ Beef with Onion Roll because it has 290 calories, similar to Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo (Workplace, Healthcare, Campus) – Grilled Blackened Tuna & Salsa Sandwich has less iron than Michigan Dining – Florida Style BBQ Beef with Onion Roll, and similar calcium to Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo (Workplace, Healthcare, Campus) – Grilled Blackened Tuna & Salsa Sandwich has more protein than Michigan Dining – Florida Style BBQ Beef with Onion Roll. To learn more about Sodexo (Workplace, Healthcare, Campus) – Grilled Blackened Tuna & Salsa Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Tuna Salad Sandwich on Kaiser is an alternative to Michigan Dining – Florida Style BBQ Beef with Onion Roll because it has 290 calories, similar to Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo (Workplace, Healthcare, Campus) – Tuna Salad Sandwich on Kaiser has less iron than Michigan Dining – Florida Style BBQ Beef with Onion Roll, and similar calcium to Michigan Dining – Florida Style BBQ Beef with Onion Roll. The Sodexo (Workplace, Healthcare, Campus) – Tuna Salad Sandwich on Kaiser has less protein than Michigan Dining – Florida Style BBQ Beef with Onion Roll. To learn more about Sodexo (Workplace, Healthcare, Campus) – Tuna Salad Sandwich on Kaiser, read related food calories, and a nutrition guide.