The Michigan Dining – Sloppy Joe with Wheat Bun Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Sloppy Joe with Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 297 calories. Michigan Dining – Sloppy Joe with Wheat Bun has 41% carbohydrate, and 31% fat, 28% protein in 100 gram of Michigan Dining – Sloppy Joe with Wheat Bun. Michigan Dining – Sloppy Joe with Wheat Bun nutrient values are 29 g carbohydrate, 20 g protein, and 10 g fat. Michigan Dining – Sloppy Joe with Wheat Bun has the vitamins A, and C within it. Michigan Dining – Sloppy Joe with Wheat Bun has 5 % vitamin A and 5 % vitamin C. Michigan Dining – Sloppy Joe with Wheat Bun has 629 mg sodium, 274 mg potassium, 46 mg cholesterol, and 0 g trans fat. Michigan Dining – Sloppy Joe with Wheat Bun has 1 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Sloppy Joe with Wheat Bun provides 18 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Sloppy Joe with Wheat Bun provides 297g of 2,000 cal by leaving 1,703 cal.

 

Michigan Dining – Sloppy Joe with Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Sloppy Joe with Wheat Bun provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Sloppy Joe with Wheat Bun, 57g is needed for heart health. Michigan Dining – Sloppy Joe with Wheat Bun provides 629g for 2,300g by leaving 1,671g for daily sodium intake. Michigan Dining – Sloppy Joe with Wheat Bun causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Sloppy Joe with Wheat Bun is one of the possibilities. 29g is provided by Michigan Dining – Sloppy Joe with Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Sloppy Joe with Wheat Bun leaves 221g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Sloppy Joe with Wheat Bun provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Sloppy Joe with Wheat Bun leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Sloppy Joe with Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Sloppy Joe with Wheat Bun 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Sloppy Joe with Wheat Bun. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Sloppy Joe with Wheat Bun.

 

There are similar foods to the Michigan Dining – Sloppy Joe with Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sloppy Joe with Wheat Bun, Sloppy Joe with White Bun, Sloppy Joe, Sloppy Joe with Sesame Bun, and Sloppy Joe with Multigrain Bun.

 

The nutrients table of the Michigan Dining – Sloppy Joe with Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Sloppy Joe with Wheat Bun

Nutrient values for Michigan Dining – Sloppy Joe with Wheat Bun

Serving size

1 Sandwich

Calories

297

Carbs percentage

41%

Fat percentage

31%

Protein percentage

28%

Carbs

29 g

Dietary fiber

1 g

Sugar

8 g

Fat

10 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

3 g

Trans

0 g

Protein

20 g

Sodium

629 mg

Potassium

274 mg

Cholesterol

46 mg

Vitamin a

5 %

Vitamin c

5 %

Calcium

7 %

Iron

18 %

What are the alternative foods for Michigan Dining – Sloppy Joe with Wheat Bun?

The alternative foods for Michigan Dining – Sloppy Joe with Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Sloppy Joe with Wheat Bun are listed below.

  1. Michigan Dining – Shaved Turkey with Kaiser Roll is an alternative to Michigan Dining – Sloppy Joe with Wheat Bun because it has 297 calories, similar to Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Shaved Turkey with Kaiser Roll has less iron than Michigan Dining – Sloppy Joe with Wheat Bun, and less calcium than Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Shaved Turkey with Kaiser Roll has similar protein to Michigan Dining – Sloppy Joe with Wheat Bun. To learn more about Michigan Dining – Shaved Turkey with Kaiser Roll, read related food calories, and a nutrition guide.

  2. Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick) is an alternative to Michigan Dining – Sloppy Joe with Wheat Bun because it has 297 calories, similar to Michigan Dining – Sloppy Joe with Wheat Bun. The Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick) has less iron than Michigan Dining – Sloppy Joe with Wheat Bun, and more calcium than Michigan Dining – Sloppy Joe with Wheat Bun. The Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick) has less protein than Michigan Dining – Sloppy Joe with Wheat Bun. To learn more about Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick), read related food calories, and a nutrition guide.

  3. Michigan Dining – Turkey Sloppy Joe with Onion Roll is an alternative to Michigan Dining – Sloppy Joe with Wheat Bun because it has 297 calories, similar to Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Turkey Sloppy Joe with Onion Roll has less iron than Michigan Dining – Sloppy Joe with Wheat Bun, and more calcium than Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Turkey Sloppy Joe with Onion Roll has more protein than Michigan Dining – Sloppy Joe with Wheat Bun. To learn more about Michigan Dining – Turkey Sloppy Joe with Onion Roll, read related food calories, and a nutrition guide.

  4. Michigan Dining – Spicy Black Bean Burger with Sesame Bun is an alternative to Michigan Dining – Sloppy Joe with Wheat Bun because it has 297 calories, similar to Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Spicy Black Bean Burger with Sesame Bun has more iron than Michigan Dining – Sloppy Joe with Wheat Bun, and more calcium than Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Spicy Black Bean Burger with Sesame Bun has less protein than Michigan Dining – Sloppy Joe with Wheat Bun. To learn more about Michigan Dining – Spicy Black Bean Burger with Sesame Bun, read related food calories, and a nutrition guide.

  5. Michigan Dining – Spicy Black Bean Burger with White Bun is an alternative to Michigan Dining – Sloppy Joe with Wheat Bun because it has 297 calories, similar to Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Spicy Black Bean Burger with White Bun has similar iron to Michigan Dining – Sloppy Joe with Wheat Bun, and more calcium than Michigan Dining – Sloppy Joe with Wheat Bun. The Michigan Dining – Spicy Black Bean Burger with White Bun has less protein than Michigan Dining – Sloppy Joe with Wheat Bun. To learn more about Michigan Dining – Spicy Black Bean Burger with White Bun, read related food calories, and a nutrition guide.

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