Michigan Dining – Turkey Sloppy Joe with Onion Roll is a Michigan Dining type of food with 1 Sandwich serving size that provides 297 calories. Michigan Dining – Turkey Sloppy Joe with Onion Roll has 13% carbohydrate, and 43% fat, 44% protein in 100 gram of Michigan Dining – Turkey Sloppy Joe with Onion Roll. Michigan Dining – Turkey Sloppy Joe with Onion Roll nutrient values are 6 g carbohydrate, 21 g protein, and 9 g fat. Michigan Dining – Turkey Sloppy Joe with Onion Roll has the vitamins A, and C within it. Michigan Dining – Turkey Sloppy Joe with Onion Roll has 6 % vitamin A and 4 % vitamin C. Michigan Dining – Turkey Sloppy Joe with Onion Roll has 742 mg sodium, 182 mg potassium, 48 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey Sloppy Joe with Onion Roll has 2 g dietary fiber, and 8 g sugar. 1 serving of Michigan Dining – Turkey Sloppy Joe with Onion Roll provides 17 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Turkey Sloppy Joe with Onion Roll provides 297g of 2,000 cal by leaving 1,703 cal.
Michigan Dining – Turkey Sloppy Joe with Onion Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Sloppy Joe with Onion Roll provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Sloppy Joe with Onion Roll, 58g is needed for heart health. Michigan Dining – Turkey Sloppy Joe with Onion Roll provides 742g for 2,300g by leaving 1,558g for daily sodium intake. Michigan Dining – Turkey Sloppy Joe with Onion Roll causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Sloppy Joe with Onion Roll is one of the possibilities. 6g is provided by Michigan Dining – Turkey Sloppy Joe with Onion Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Sloppy Joe with Onion Roll leaves 244g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Sloppy Joe with Onion Roll provides 8g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Sloppy Joe with Onion Roll leaves 67g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Sloppy Joe with Onion Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Sloppy Joe with Onion Roll 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Sloppy Joe with Onion Roll. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Sloppy Joe with Onion Roll.
There are similar foods to the Michigan Dining – Turkey Sloppy Joe with Onion Roll in terms of nutrition, daily intake amount, and calorie amount. These are Sloppy Joe with Onion Roll, Turkey Sloppy Joe, Sloppy Joe, Turkey Sloppy Joe with Wheat Bun, and Turkey Sloppy Joe with White Bun.
The nutrients table of the Michigan Dining – Turkey Sloppy Joe with Onion Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Sloppy Joe with Onion Roll |
Nutrient values for Michigan Dining – Turkey Sloppy Joe with Onion Roll |
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Serving size |
1 Sandwich |
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Calories |
297 |
|
Carbs percentage |
13% |
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Fat percentage |
43% |
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Protein percentage |
44% |
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Carbs |
6 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
742 mg |
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Potassium |
182 mg |
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Cholesterol |
48 mg |
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Vitamin a |
6 % |
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Vitamin c |
4 % |
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Calcium |
8 % |
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Iron |
17 % |
What are the alternative foods for Michigan Dining – Turkey Sloppy Joe with Onion Roll?
The alternative foods for Michigan Dining – Turkey Sloppy Joe with Onion Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Turkey Sloppy Joe with Onion Roll are listed below.
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Michigan Dining – Shaved Turkey with Kaiser Roll is an alternative to Michigan Dining – Turkey Sloppy Joe with Onion Roll because it has 297 calories, similar to Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Shaved Turkey with Kaiser Roll has less iron than Michigan Dining – Turkey Sloppy Joe with Onion Roll, and less calcium than Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Shaved Turkey with Kaiser Roll has less protein than Michigan Dining – Turkey Sloppy Joe with Onion Roll. To learn more about Michigan Dining – Shaved Turkey with Kaiser Roll, read related food calories, and a nutrition guide.
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Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick) is an alternative to Michigan Dining – Turkey Sloppy Joe with Onion Roll because it has 297 calories, similar to Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick) has less iron than Michigan Dining – Turkey Sloppy Joe with Onion Roll, and more calcium than Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick) has less protein than Michigan Dining – Turkey Sloppy Joe with Onion Roll. To learn more about Parkhurst – Egg and Cheese Muffin Sandwich (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – Spicy Black Bean Burger with Sesame Bun is an alternative to Michigan Dining – Turkey Sloppy Joe with Onion Roll because it has 297 calories, similar to Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Spicy Black Bean Burger with Sesame Bun has more iron than Michigan Dining – Turkey Sloppy Joe with Onion Roll, and more calcium than Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Spicy Black Bean Burger with Sesame Bun has less protein than Michigan Dining – Turkey Sloppy Joe with Onion Roll. To learn more about Michigan Dining – Spicy Black Bean Burger with Sesame Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Sloppy Joe with Wheat Bun is an alternative to Michigan Dining – Turkey Sloppy Joe with Onion Roll because it has 297 calories, similar to Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Sloppy Joe with Wheat Bun has more iron than Michigan Dining – Turkey Sloppy Joe with Onion Roll, and less calcium than Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Sloppy Joe with Wheat Bun has less protein than Michigan Dining – Turkey Sloppy Joe with Onion Roll. To learn more about Michigan Dining – Sloppy Joe with Wheat Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Spicy Black Bean Burger with White Bun is an alternative to Michigan Dining – Turkey Sloppy Joe with Onion Roll because it has 297 calories, similar to Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Spicy Black Bean Burger with White Bun has more iron than Michigan Dining – Turkey Sloppy Joe with Onion Roll, and more calcium than Michigan Dining – Turkey Sloppy Joe with Onion Roll. The Michigan Dining – Spicy Black Bean Burger with White Bun has less protein than Michigan Dining – Turkey Sloppy Joe with Onion Roll. To learn more about Michigan Dining – Spicy Black Bean Burger with White Bun, read related food calories, and a nutrition guide.