The Mission – Sundried Tomato and Basil Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mission – Sundried Tomato and Basil Wrap is a Mission type of food with 70 g, 1 tortilla serving size that provides 210 calories. Mission – Sundried Tomato and Basil Wrap has 67% carbohydrate, and 22% fat, 11% protein in 100 gram of Mission – Sundried Tomato and Basil Wrap. Mission – Sundried Tomato and Basil Wrap nutrient values are 35 g carbohydrate, 6 g protein, and 5 g fat. Mission – Sundried Tomato and Basil Wrap has the vitamins A, and C within it. Mission – Sundried Tomato and Basil Wrap has 2 % vitamin A and 0 % vitamin C. Mission – Sundried Tomato and Basil Wrap has 550 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mission – Sundried Tomato and Basil Wrap has 2 g dietary fiber, and 4 g sugar. 1 serving of Mission – Sundried Tomato and Basil Wrap provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Mission – Sundried Tomato and Basil Wrap provides 210g of 2,000 cal by leaving 1,790 cal.

 

Mission – Sundried Tomato and Basil Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mission – Sundried Tomato and Basil Wrap provides 5g fat for total of 67g. After 1 serving of Mission – Sundried Tomato and Basil Wrap, 62g is needed for heart health. Mission – Sundried Tomato and Basil Wrap provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Mission – Sundried Tomato and Basil Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mission – Sundried Tomato and Basil Wrap is one of the possibilities. 35g is provided by Mission – Sundried Tomato and Basil Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mission – Sundried Tomato and Basil Wrap leaves 215g carbohydrates for low-carb dieting. 1 serving of Mission – Sundried Tomato and Basil Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Mission – Sundried Tomato and Basil Wrap leaves 71g sugar for daily intake threshold of sugar. Mission – Sundried Tomato and Basil Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Mission – Sundried Tomato and Basil Wrap 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mission – Sundried Tomato and Basil Wrap. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mission – Sundried Tomato and Basil Wrap.

 

There are similar foods to the Mission – Sundried Tomato and Basil Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Sundried Tomato and Basil Wrap-aus, Sundried Tomato Basil Wrap, Sundried Tomato Basil Wrap (Half), Burrito Size Wrap – Sundried Tomato Basil, and sundried tomato basil tortilla wrap.

 

The nutrients table of the Mission – Sundried Tomato and Basil Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mission – Sundried Tomato and Basil Wrap	Nutrient values for Mission – Sundried Tomato and Basil Wrap
Serving size	70 g, 1 tortilla
Calories	210
Carbs percentage	67%
Fat percentage	22%
Protein percentage	11%
Carbs	35 g
Dietary fiber	2 g
Sugar	4 g
Fat	5 g
Saturated	2 g
Polyunsaturated	2 g
Monounsaturated	1 g
Trans	0 g
Protein	6 g
Sodium	550 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	15 %
Iron	10 %

What are the similar foods to Mission – Sundried Tomato and Basil Wrap?

The similar foods to Mission – Sundried Tomato and Basil Wrap involve alike nutritional values from the same Mission type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mission – Sundried Tomato and Basil Wrap are listed below.

1. Mission – 100% Whole Wheat Tortillas is a similar nourishment to Mission – Sundried Tomato and Basil Wrap because both of the Mission – Sundried Tomato and Basil Wrap and Mission – 100% Whole Wheat Tortillas are from Mission. The Mission – Sundried Tomato and Basil Wrap has more calories than Mission – 100% Whole Wheat Tortillas because Mission – Sundried Tomato and Basil Wrap has 210 calories, and it is 80 more calories than Mission – 100% Whole Wheat Tortillas. The Mission – 100% Whole Wheat Tortillas has less iron than Mission – Sundried Tomato and Basil Wrap, and less calcium than Mission – Sundried Tomato and Basil Wrap. The Mission – 100% Whole Wheat Tortillas has less protein than Mission – Sundried Tomato and Basil Wrap. To learn more about Mission – 100% Whole Wheat Tortillas, read related food calories, and a nutrition guide.

2. Mission – Chips is a similar nourishment to Mission – Sundried Tomato and Basil Wrap because both of the Mission – Sundried Tomato and Basil Wrap and Mission – Chips are from Mission. The Mission – Sundried Tomato and Basil Wrap has more calories than Mission – Chips because Mission – Sundried Tomato and Basil Wrap has 210 calories, and it is 70 more calories than Mission – Chips. The Mission – Chips has less iron than Mission – Sundried Tomato and Basil Wrap, and less calcium than Mission – Sundried Tomato and Basil Wrap. The Mission – Chips has less protein than Mission – Sundried Tomato and Basil Wrap. To learn more about Mission – Chips, read related food calories, and a nutrition guide.

3. Mission – Multi-Grain Tortilla is a similar nourishment to Mission – Sundried Tomato and Basil Wrap because both of the Mission – Sundried Tomato and Basil Wrap and Mission – Multi-Grain Tortilla are from Mission. The Mission – Sundried Tomato and Basil Wrap has more calories than Mission – Multi-Grain Tortilla because Mission – Sundried Tomato and Basil Wrap has 210 calories, and it is 60 more calories than Mission – Multi-Grain Tortilla. The Mission – Multi-Grain Tortilla has less iron than Mission – Sundried Tomato and Basil Wrap, and less calcium than Mission – Sundried Tomato and Basil Wrap. The Mission – Multi-Grain Tortilla has less protein than Mission – Sundried Tomato and Basil Wrap. To learn more about Mission – Multi-Grain Tortilla, read related food calories, and a nutrition guide.

4. Mission – Home Style Tortilla is a similar nourishment to Mission – Sundried Tomato and Basil Wrap because both of the Mission – Sundried Tomato and Basil Wrap and Mission – Home Style Tortilla are from Mission. The Mission – Sundried Tomato and Basil Wrap has more calories than Mission – Home Style Tortilla because Mission – Sundried Tomato and Basil Wrap has 210 calories, and it is 20 more calories than Mission – Home Style Tortilla. The Mission – Home Style Tortilla has similar iron to Mission – Sundried Tomato and Basil Wrap, and less calcium than Mission – Sundried Tomato and Basil Wrap. The Mission – Home Style Tortilla has less protein than Mission – Sundried Tomato and Basil Wrap. To learn more about Mission – Home Style Tortilla, read related food calories, and a nutrition guide.

5. Mission – Tortilla Strips – Chips is a similar nourishment to Mission – Sundried Tomato and Basil Wrap because both of the Mission – Sundried Tomato and Basil Wrap and Mission – Tortilla Strips – Chips are from Mission. The Mission – Sundried Tomato and Basil Wrap has more calories than Mission – Tortilla Strips – Chips because Mission – Sundried Tomato and Basil Wrap has 210 calories, and it is 70 more calories than Mission – Tortilla Strips – Chips. The Mission – Tortilla Strips – Chips has less iron than Mission – Sundried Tomato and Basil Wrap, and less calcium than Mission – Sundried Tomato and Basil Wrap. The Mission – Tortilla Strips – Chips has less protein than Mission – Sundried Tomato and Basil Wrap. To learn more about Mission – Tortilla Strips – Chips, read related food calories, and a nutrition guide.