Mom’s Best – Oats and Honey Blend is a Mom’s Best type of food with 0.75 Cup serving size that provides 120 calories. Mom’s Best – Oats and Honey Blend has 85% carbohydrate, and 8% fat, 7% protein in 100 gram of Mom’s Best – Oats and Honey Blend. Mom’s Best – Oats and Honey Blend nutrient values are 25 g carbohydrate, 2 g protein, and 1 g fat. Mom’s Best – Oats and Honey Blend has the vitamins A, and C within it. Mom’s Best – Oats and Honey Blend has 0 % vitamin A and 0 % vitamin C. Mom’s Best – Oats and Honey Blend has 150 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mom’s Best – Oats and Honey Blend has 1 g dietary fiber, and 6 g sugar. 1 serving of Mom’s Best – Oats and Honey Blend provides 20 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Mom’s Best – Oats and Honey Blend provides 120g of 2,000 cal by leaving 1,880 cal.
Mom’s Best – Oats and Honey Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mom’s Best – Oats and Honey Blend provides 1g fat for total of 67g. After 1 serving of Mom’s Best – Oats and Honey Blend, 66g is needed for heart health. Mom’s Best – Oats and Honey Blend provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Mom’s Best – Oats and Honey Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mom’s Best – Oats and Honey Blend is one of the possibilities. 25g is provided by Mom’s Best – Oats and Honey Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mom’s Best – Oats and Honey Blend leaves 225g carbohydrates for low-carb dieting. 1 serving of Mom’s Best – Oats and Honey Blend provides 6g sugar for daily 75g sugar intake. 1 serving of Mom’s Best – Oats and Honey Blend leaves 69g sugar for daily intake threshold of sugar. Mom’s Best – Oats and Honey Blend provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mom’s Best – Oats and Honey Blend 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mom’s Best – Oats and Honey Blend. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Mom’s Best – Oats and Honey Blend.
There are similar foods to the Mom’s Best – Oats and Honey Blend in terms of nutrition, daily intake amount, and calorie amount. These are Oats and Honey Blend, Oats & Honey Blend, Oats & Honey Blend, Oats & Honey Blend, and Oats and honey blend.
The nutrients table of the Mom’s Best – Oats and Honey Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mom’s Best – Oats and Honey Blend |
Nutrient values for Mom’s Best – Oats and Honey Blend |
|---|---|
|
Serving size |
0.75 Cup |
|
Calories |
120 |
|
Carbs percentage |
85% |
|
Fat percentage |
8% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
20 % |
What are the alternative foods for Mom’s Best – Oats and Honey Blend?
The alternative foods for Mom’s Best – Oats and Honey Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mom’s Best – Oats and Honey Blend are listed below.
-
the Silver Palate – Grain Berry Bran Flakes is an alternative to Mom’s Best – Oats and Honey Blend because it has 120 calories, similar to Mom’s Best – Oats and Honey Blend. The the Silver Palate – Grain Berry Bran Flakes has more iron than Mom’s Best – Oats and Honey Blend, and similar calcium to Mom’s Best – Oats and Honey Blend. The the Silver Palate – Grain Berry Bran Flakes has more protein than Mom’s Best – Oats and Honey Blend. To learn more about the Silver Palate – Grain Berry Bran Flakes, read related food calories, and a nutrition guide.
-
Nature’s Path – Cereal – Heritage Flakes is an alternative to Mom’s Best – Oats and Honey Blend because it has 120 calories, similar to Mom’s Best – Oats and Honey Blend. The Nature’s Path – Cereal – Heritage Flakes has less iron than Mom’s Best – Oats and Honey Blend, and similar calcium to Mom’s Best – Oats and Honey Blend. The Nature’s Path – Cereal – Heritage Flakes has more protein than Mom’s Best – Oats and Honey Blend. To learn more about Nature’s Path – Cereal – Heritage Flakes, read related food calories, and a nutrition guide.
-
Quaker – Life Cereal – Maple & Brown Sugar is an alternative to Mom’s Best – Oats and Honey Blend because it has 120 calories, similar to Mom’s Best – Oats and Honey Blend. The Quaker – Life Cereal – Maple & Brown Sugar has more iron than Mom’s Best – Oats and Honey Blend, and more calcium than Mom’s Best – Oats and Honey Blend. The Quaker – Life Cereal – Maple & Brown Sugar has more protein than Mom’s Best – Oats and Honey Blend. To learn more about Quaker – Life Cereal – Maple & Brown Sugar, read related food calories, and a nutrition guide.
-
Trader Joe’s – Strawberry Yogurt O’s Cereal is an alternative to Mom’s Best – Oats and Honey Blend because it has 120 calories, similar to Mom’s Best – Oats and Honey Blend. The Trader Joe’s – Strawberry Yogurt O’s Cereal has more iron than Mom’s Best – Oats and Honey Blend, and more calcium than Mom’s Best – Oats and Honey Blend. The Trader Joe’s – Strawberry Yogurt O’s Cereal has similar protein to Mom’s Best – Oats and Honey Blend. To learn more about Trader Joe’s – Strawberry Yogurt O’s Cereal, read related food calories, and a nutrition guide.
-
Special K – Chocolaty Delight Cereal is an alternative to Mom’s Best – Oats and Honey Blend because it has 120 calories, similar to Mom’s Best – Oats and Honey Blend. The Special K – Chocolaty Delight Cereal has more iron than Mom’s Best – Oats and Honey Blend, and similar calcium to Mom’s Best – Oats and Honey Blend. The Special K – Chocolaty Delight Cereal has similar protein to Mom’s Best – Oats and Honey Blend. To learn more about Special K – Chocolaty Delight Cereal, read related food calories, and a nutrition guide.