Nancy’s – Cream Cheese is a Nancy’s type of food with 2 tbs serving size that provides 95 calories. Nancy’s – Cream Cheese has 9% carbohydrate, and 87% fat, 4% protein in 100 gram of Nancy’s – Cream Cheese. Nancy’s – Cream Cheese nutrient values are 2 g carbohydrate, 1 g protein, and 9 g fat. Nancy’s – Cream Cheese has the vitamins A, and C within it. Nancy’s – Cream Cheese has 4 % vitamin A and 0 % vitamin C. Nancy’s – Cream Cheese has 35 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Nancy’s – Cream Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Nancy’s – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Nancy’s – Cream Cheese provides 95g of 2,000 cal by leaving 1,905 cal.
Nancy’s – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nancy’s – Cream Cheese provides 9g fat for total of 67g. After 1 serving of Nancy’s – Cream Cheese, 58g is needed for heart health. Nancy’s – Cream Cheese provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Nancy’s – Cream Cheese causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Nancy’s – Cream Cheese is one of the possibilities. 2g is provided by Nancy’s – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nancy’s – Cream Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Nancy’s – Cream Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Nancy’s – Cream Cheese leaves 73g sugar for daily intake threshold of sugar. Nancy’s – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nancy’s – Cream Cheese 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nancy’s – Cream Cheese. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Nancy’s – Cream Cheese.
There are similar foods to the Nancy’s – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Plain Cream Cheese, Organic Cultured Cream Cheese, Probiotic Cream Cheese, Cultured cream cheese, and Sour Cream.
The nutrients table of the Nancy’s – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nancy’s – Cream Cheese |
Nutrient values for Nancy’s – Cream Cheese |
|---|---|
|
Serving size |
2 tbs |
|
Calories |
95 |
|
Carbs percentage |
9% |
|
Fat percentage |
87% |
|
Protein percentage |
4% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the similar foods to Nancy’s – Cream Cheese?
The similar foods to Nancy’s – Cream Cheese involve alike nutritional values from the same Nancy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nancy’s – Cream Cheese are listed below.
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Nancy’s – Turkey Bacon Ranch Deli Spirals is a similar nourishment to Nancy’s – Cream Cheese because both of the Nancy’s – Cream Cheese and Nancy’s – Turkey Bacon Ranch Deli Spirals are from Nancy’s. The Nancy’s – Cream Cheese has less calories than Nancy’s – Turkey Bacon Ranch Deli Spirals because Nancy’s – Cream Cheese has 95 calories, and it is 115 less calories than Nancy’s – Turkey Bacon Ranch Deli Spirals. The Nancy’s – Turkey Bacon Ranch Deli Spirals has more iron than Nancy’s – Cream Cheese, and more calcium than Nancy’s – Cream Cheese. The Nancy’s – Turkey Bacon Ranch Deli Spirals has more protein than Nancy’s – Cream Cheese. To learn more about Nancy’s – Turkey Bacon Ranch Deli Spirals, read related food calories, and a nutrition guide.
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Nancy’s – Quiche is a similar nourishment to Nancy’s – Cream Cheese because both of the Nancy’s – Cream Cheese and Nancy’s – Quiche are from Nancy’s. The Nancy’s – Cream Cheese has less calories than Nancy’s – Quiche because Nancy’s – Cream Cheese has 95 calories, and it is 395 less calories than Nancy’s – Quiche. The Nancy’s – Quiche has more iron than Nancy’s – Cream Cheese, and more calcium than Nancy’s – Cream Cheese. The Nancy’s – Quiche has more protein than Nancy’s – Cream Cheese. To learn more about Nancy’s – Quiche, read related food calories, and a nutrition guide.
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Nancy’s – Deli Spirals is a similar nourishment to Nancy’s – Cream Cheese because both of the Nancy’s – Cream Cheese and Nancy’s – Deli Spirals are from Nancy’s. The Nancy’s – Cream Cheese has less calories than Nancy’s – Deli Spirals because Nancy’s – Cream Cheese has 95 calories, and it is 135 less calories than Nancy’s – Deli Spirals. The Nancy’s – Deli Spirals has more iron than Nancy’s – Cream Cheese, and more calcium than Nancy’s – Cream Cheese. The Nancy’s – Deli Spirals has more protein than Nancy’s – Cream Cheese. To learn more about Nancy’s – Deli Spirals, read related food calories, and a nutrition guide.
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Nancy’s – Yogurt is a similar nourishment to Nancy’s – Cream Cheese because both of the Nancy’s – Cream Cheese and Nancy’s – Yogurt are from Nancy’s. The Nancy’s – Cream Cheese has less calories than Nancy’s – Yogurt because Nancy’s – Cream Cheese has 95 calories, and it is 25 less calories than Nancy’s – Yogurt. The Nancy’s – Yogurt has similar iron to Nancy’s – Cream Cheese, and more calcium than Nancy’s – Cream Cheese. The Nancy’s – Yogurt has more protein than Nancy’s – Cream Cheese. To learn more about Nancy’s – Yogurt, read related food calories, and a nutrition guide.
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Nancy’s – Quiche Florentine is a similar nourishment to Nancy’s – Cream Cheese because both of the Nancy’s – Cream Cheese and Nancy’s – Quiche Florentine are from Nancy’s. The Nancy’s – Cream Cheese has less calories than Nancy’s – Quiche Florentine because Nancy’s – Cream Cheese has 95 calories, and it is 335 less calories than Nancy’s – Quiche Florentine. The Nancy’s – Quiche Florentine has more iron than Nancy’s – Cream Cheese, and more calcium than Nancy’s – Cream Cheese. The Nancy’s – Quiche Florentine has more protein than Nancy’s – Cream Cheese. To learn more about Nancy’s – Quiche Florentine, read related food calories, and a nutrition guide.