Nancy’s – Quiche Florentine is a Nancy’s type of food with 6 oz serving size that provides 430 calories. Nancy’s – Quiche Florentine has 33% carbohydrate, and 52% fat, 15% protein in 100 gram of Nancy’s – Quiche Florentine. Nancy’s – Quiche Florentine nutrient values are 35 g carbohydrate, 16 g protein, and 25 g fat. Nancy’s – Quiche Florentine has the vitamins A, and C within it. Nancy’s – Quiche Florentine has 15 % vitamin A and 0 % vitamin C. Nancy’s – Quiche Florentine has 470 mg sodium, 0 mg potassium, 170 mg cholesterol, and 1 g trans fat. Nancy’s – Quiche Florentine has 1 g dietary fiber, and 4 g sugar. 1 serving of Nancy’s – Quiche Florentine provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Nancy’s – Quiche Florentine provides 430g of 2,000 cal by leaving 1,570 cal.
Nancy’s – Quiche Florentine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nancy’s – Quiche Florentine provides 25g fat for total of 67g. After 1 serving of Nancy’s – Quiche Florentine, 42g is needed for heart health. Nancy’s – Quiche Florentine provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Nancy’s – Quiche Florentine causes 170g for the threshold of 300g by leaving 130g cholesterol threshold amount daily.
Having a low-carb diet with Nancy’s – Quiche Florentine is one of the possibilities. 35g is provided by Nancy’s – Quiche Florentine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nancy’s – Quiche Florentine leaves 215g carbohydrates for low-carb dieting. 1 serving of Nancy’s – Quiche Florentine provides 4g sugar for daily 75g sugar intake. 1 serving of Nancy’s – Quiche Florentine leaves 71g sugar for daily intake threshold of sugar. Nancy’s – Quiche Florentine provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nancy’s – Quiche Florentine 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Nancy’s – Quiche Florentine. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Nancy’s – Quiche Florentine.
There are similar foods to the Nancy’s – Quiche Florentine in terms of nutrition, daily intake amount, and calorie amount. These are Quiche Florentine, Florentine Quiche, Quiche Florentine, Quiche – Florentine, and Florentine Quiche*corrected.
The nutrients table of the Nancy’s – Quiche Florentine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nancy’s – Quiche Florentine |
Nutrient values for Nancy’s – Quiche Florentine |
|---|---|
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Serving size |
6 oz |
|
Calories |
430 |
|
Carbs percentage |
33% |
|
Fat percentage |
52% |
|
Protein percentage |
15% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
25 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
16 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
170 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the similar foods to Nancy’s – Quiche Florentine?
The similar foods to Nancy’s – Quiche Florentine involve alike nutritional values from the same Nancy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nancy’s – Quiche Florentine are listed below.
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Nancy’s – Turkey Bacon Ranch Deli Spirals is a similar nourishment to Nancy’s – Quiche Florentine because both of the Nancy’s – Quiche Florentine and Nancy’s – Turkey Bacon Ranch Deli Spirals are from Nancy’s. The Nancy’s – Quiche Florentine has more calories than Nancy’s – Turkey Bacon Ranch Deli Spirals because Nancy’s – Quiche Florentine has 430 calories, and it is 220 more calories than Nancy’s – Turkey Bacon Ranch Deli Spirals. The Nancy’s – Turkey Bacon Ranch Deli Spirals has less iron than Nancy’s – Quiche Florentine, and less calcium than Nancy’s – Quiche Florentine. The Nancy’s – Turkey Bacon Ranch Deli Spirals has less protein than Nancy’s – Quiche Florentine. To learn more about Nancy’s – Turkey Bacon Ranch Deli Spirals, read related food calories, and a nutrition guide.
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Nancy’s – Quiche is a similar nourishment to Nancy’s – Quiche Florentine because both of the Nancy’s – Quiche Florentine and Nancy’s – Quiche are from Nancy’s. The Nancy’s – Quiche Florentine has less calories than Nancy’s – Quiche because Nancy’s – Quiche Florentine has 430 calories, and it is 60 less calories than Nancy’s – Quiche. The Nancy’s – Quiche has more iron than Nancy’s – Quiche Florentine, and more calcium than Nancy’s – Quiche Florentine. The Nancy’s – Quiche has more protein than Nancy’s – Quiche Florentine. To learn more about Nancy’s – Quiche, read related food calories, and a nutrition guide.
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Nancy’s – Deli Spirals is a similar nourishment to Nancy’s – Quiche Florentine because both of the Nancy’s – Quiche Florentine and Nancy’s – Deli Spirals are from Nancy’s. The Nancy’s – Quiche Florentine has more calories than Nancy’s – Deli Spirals because Nancy’s – Quiche Florentine has 430 calories, and it is 200 more calories than Nancy’s – Deli Spirals. The Nancy’s – Deli Spirals has less iron than Nancy’s – Quiche Florentine, and less calcium than Nancy’s – Quiche Florentine. The Nancy’s – Deli Spirals has less protein than Nancy’s – Quiche Florentine. To learn more about Nancy’s – Deli Spirals, read related food calories, and a nutrition guide.
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Nancy’s – Yogurt is a similar nourishment to Nancy’s – Quiche Florentine because both of the Nancy’s – Quiche Florentine and Nancy’s – Yogurt are from Nancy’s. The Nancy’s – Quiche Florentine has more calories than Nancy’s – Yogurt because Nancy’s – Quiche Florentine has 430 calories, and it is 310 more calories than Nancy’s – Yogurt. The Nancy’s – Yogurt has less iron than Nancy’s – Quiche Florentine, and more calcium than Nancy’s – Quiche Florentine. The Nancy’s – Yogurt has less protein than Nancy’s – Quiche Florentine. To learn more about Nancy’s – Yogurt, read related food calories, and a nutrition guide.
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Nancy’s – Cream Cheese is a similar nourishment to Nancy’s – Quiche Florentine because both of the Nancy’s – Quiche Florentine and Nancy’s – Cream Cheese are from Nancy’s. The Nancy’s – Quiche Florentine has more calories than Nancy’s – Cream Cheese because Nancy’s – Quiche Florentine has 430 calories, and it is 335 more calories than Nancy’s – Cream Cheese. The Nancy’s – Cream Cheese has less iron than Nancy’s – Quiche Florentine, and less calcium than Nancy’s – Quiche Florentine. The Nancy’s – Cream Cheese has less protein than Nancy’s – Quiche Florentine. To learn more about Nancy’s – Cream Cheese, read related food calories, and a nutrition guide.