Nature Valley – Peanut Butter Thins is a Nature Valley type of food with 1 thin serving size that provides 90 calories. Nature Valley – Peanut Butter Thins has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Nature Valley – Peanut Butter Thins. Nature Valley – Peanut Butter Thins nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. Nature Valley – Peanut Butter Thins has the vitamins A, and C within it. Nature Valley – Peanut Butter Thins has 0 % vitamin A and 0 % vitamin C. Nature Valley – Peanut Butter Thins has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley – Peanut Butter Thins has 1 g dietary fiber, and 6 g sugar. 1 serving of Nature Valley – Peanut Butter Thins provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Valley – Peanut Butter Thins provides 90g of 2,000 cal by leaving 1,910 cal.
Nature Valley – Peanut Butter Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley – Peanut Butter Thins provides 4g fat for total of 67g. After 1 serving of Nature Valley – Peanut Butter Thins, 63g is needed for heart health. Nature Valley – Peanut Butter Thins provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Nature Valley – Peanut Butter Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley – Peanut Butter Thins is one of the possibilities. 10g is provided by Nature Valley – Peanut Butter Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley – Peanut Butter Thins leaves 240g carbohydrates for low-carb dieting. 1 serving of Nature Valley – Peanut Butter Thins provides 6g sugar for daily 75g sugar intake. 1 serving of Nature Valley – Peanut Butter Thins leaves 69g sugar for daily intake threshold of sugar. Nature Valley – Peanut Butter Thins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Valley – Peanut Butter Thins 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley – Peanut Butter Thins. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley – Peanut Butter Thins.
There are similar foods to the Nature Valley – Peanut Butter Thins in terms of nutrition, daily intake amount, and calorie amount. These are Granola Thins – Peanut Butter, Granola Thins – Peanut Butter, Granola Thins, Peanut Butter, Granola Thins Peanut Butter, and Peanut Butter.
The nutrients table of the Nature Valley – Peanut Butter Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley – Peanut Butter Thins |
Nutrient values for Nature Valley – Peanut Butter Thins |
|---|---|
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Serving size |
1 thin |
|
Calories |
90 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
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Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Nature Valley – Peanut Butter Thins?
The similar foods to Nature Valley – Peanut Butter Thins involve alike nutritional values from the same Nature Valley type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nature Valley – Peanut Butter Thins are listed below.
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Nature Valley – Sweet N Salty Almond is a similar nourishment to Nature Valley – Peanut Butter Thins because both of the Nature Valley – Peanut Butter Thins and Nature Valley – Sweet N Salty Almond are from Nature Valley. The Nature Valley – Peanut Butter Thins has less calories than Nature Valley – Sweet N Salty Almond because Nature Valley – Peanut Butter Thins has 90 calories, and it is 70 less calories than Nature Valley – Sweet N Salty Almond. The Nature Valley – Sweet N Salty Almond has more iron than Nature Valley – Peanut Butter Thins, and more calcium than Nature Valley – Peanut Butter Thins. The Nature Valley – Sweet N Salty Almond has more protein than Nature Valley – Peanut Butter Thins. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Nature Valley – Protein Bar is a similar nourishment to Nature Valley – Peanut Butter Thins because both of the Nature Valley – Peanut Butter Thins and Nature Valley – Protein Bar are from Nature Valley. The Nature Valley – Peanut Butter Thins has less calories than Nature Valley – Protein Bar because Nature Valley – Peanut Butter Thins has 90 calories, and it is 100 less calories than Nature Valley – Protein Bar. The Nature Valley – Protein Bar has similar iron to Nature Valley – Peanut Butter Thins, and similar calcium to Nature Valley – Peanut Butter Thins. The Nature Valley – Protein Bar has more protein than Nature Valley – Peanut Butter Thins. To learn more about Nature Valley – Protein Bar, read related food calories, and a nutrition guide.
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Nature Valley – Snack Bar is a similar nourishment to Nature Valley – Peanut Butter Thins because both of the Nature Valley – Peanut Butter Thins and Nature Valley – Snack Bar are from Nature Valley. The Nature Valley – Peanut Butter Thins has less calories than Nature Valley – Snack Bar because Nature Valley – Peanut Butter Thins has 90 calories, and it is 100 less calories than Nature Valley – Snack Bar. The Nature Valley – Snack Bar has more iron than Nature Valley – Peanut Butter Thins, and similar calcium to Nature Valley – Peanut Butter Thins. The Nature Valley – Snack Bar has more protein than Nature Valley – Peanut Butter Thins. To learn more about Nature Valley – Snack Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet & Nutty Peanut is a similar nourishment to Nature Valley – Peanut Butter Thins because both of the Nature Valley – Peanut Butter Thins and Nature Valley – Sweet & Nutty Peanut are from Nature Valley. The Nature Valley – Peanut Butter Thins has less calories than Nature Valley – Sweet & Nutty Peanut because Nature Valley – Peanut Butter Thins has 90 calories, and it is 58 less calories than Nature Valley – Sweet & Nutty Peanut. The Nature Valley – Sweet & Nutty Peanut has similar iron to Nature Valley – Peanut Butter Thins, and similar calcium to Nature Valley – Peanut Butter Thins. The Nature Valley – Sweet & Nutty Peanut has more protein than Nature Valley – Peanut Butter Thins. To learn more about Nature Valley – Sweet & Nutty Peanut, read related food calories, and a nutrition guide.
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Nature Valley – Granola Thins Crispy Squares Dark Chocolate is a similar nourishment to Nature Valley – Peanut Butter Thins because both of the Nature Valley – Peanut Butter Thins and Nature Valley – Granola Thins Crispy Squares Dark Chocolate are from Nature Valley. The Nature Valley – Peanut Butter Thins has more calories than Nature Valley – Granola Thins Crispy Squares Dark Chocolate because Nature Valley – Peanut Butter Thins has 90 calories, and it is 10 more calories than Nature Valley – Granola Thins Crispy Squares Dark Chocolate. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has more iron than Nature Valley – Peanut Butter Thins, and similar calcium to Nature Valley – Peanut Butter Thins. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has similar protein to Nature Valley – Peanut Butter Thins. To learn more about Nature Valley – Granola Thins Crispy Squares Dark Chocolate, read related food calories, and a nutrition guide.