no name – Rice is a no name type of food with 0.25 cup serving size that provides 160 calories. no name – Rice has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of no name – Rice. no name – Rice nutrient values are 38 g carbohydrate, 3 g protein, and 0 g fat. no name – Rice has the vitamins A, and C within it. no name – Rice has 0 % vitamin A and 0 % vitamin C. no name – Rice has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. no name – Rice has 1 g dietary fiber, and 0 g sugar. 1 serving of no name – Rice provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. no name – Rice provides 160g of 2,000 cal by leaving 1,840 cal.
no name – Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. no name – Rice provides –g fat for total of 67g. After 1 serving of no name – Rice, 67g is needed for heart health. no name – Rice provides 5g for 2,300g by leaving 2,295g for daily sodium intake. no name – Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with no name – Rice is one of the possibilities. 38g is provided by no name – Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of no name – Rice leaves 212g carbohydrates for low-carb dieting. 1 serving of no name – Rice provides –g sugar for daily 75g sugar intake. 1 serving of no name – Rice leaves 75g sugar for daily intake threshold of sugar. no name – Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of no name – Rice 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of no name – Rice. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of no name – Rice.
There are similar foods to the no name – Rice in terms of nutrition, daily intake amount, and calorie amount. These are Rice Crackers, Brown Rice, Rice Cakes, Mushroom Rice, and Basmati Rice.
The nutrients table of the no name – Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
no name – Rice |
Nutrient values for no name – Rice |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
160 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for no name – Rice?
The alternative foods for no name – Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to no name – Rice are listed below.
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Augason Farms – Long Grain Brown Rice is an alternative to no name – Rice because it has 160 calories, similar to no name – Rice. The Augason Farms – Long Grain Brown Rice has less iron than no name – Rice, and less calcium than no name – Rice. The Augason Farms – Long Grain Brown Rice has similar protein to no name – Rice. To learn more about Augason Farms – Long Grain Brown Rice, read related food calories, and a nutrition guide.
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Rico – Rice is an alternative to no name – Rice because it has 160 calories, similar to no name – Rice. The Rico – Rice has less iron than no name – Rice, and less calcium than no name – Rice. The Rico – Rice has similar protein to no name – Rice. To learn more about Rico – Rice, read related food calories, and a nutrition guide.
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Goya – Rice & Beans is an alternative to no name – Rice because it has 160 calories, similar to no name – Rice. The Goya – Rice & Beans has less iron than no name – Rice, and less calcium than no name – Rice. The Goya – Rice & Beans has more protein than no name – Rice. To learn more about Goya – Rice & Beans, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is an alternative to no name – Rice because it has 160 calories, similar to no name – Rice. The Safeway – Whole Grain Brown Rice has less iron than no name – Rice, and less calcium than no name – Rice. The Safeway – Whole Grain Brown Rice has more protein than no name – Rice. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.
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Tj’s – Raw Almonds is an alternative to no name – Rice because it has 160 calories, similar to no name – Rice. The Tj’s – Raw Almonds has less iron than no name – Rice, and more calcium than no name – Rice. The Tj’s – Raw Almonds has more protein than no name – Rice. To learn more about Tj’s – Raw Almonds, read related food calories, and a nutrition guide.