Organic Avenue – Mexi-Fresh Red Quinoa Bowl is a Organic Avenue type of food with 10.2 ounces serving size that provides 250 calories. Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 70% carbohydrate, and 14% fat, 16% protein in 100 gram of Organic Avenue – Mexi-Fresh Red Quinoa Bowl. Organic Avenue – Mexi-Fresh Red Quinoa Bowl nutrient values are 44 g carbohydrate, 10 g protein, and 4 g fat. Organic Avenue – Mexi-Fresh Red Quinoa Bowl has the vitamins A, and C within it. Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 45 % vitamin A and 40 % vitamin C. Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 9 g dietary fiber, and 4 g sugar. 1 serving of Organic Avenue – Mexi-Fresh Red Quinoa Bowl provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Organic Avenue – Mexi-Fresh Red Quinoa Bowl provides 250g of 2,000 cal by leaving 1,750 cal.
Organic Avenue – Mexi-Fresh Red Quinoa Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organic Avenue – Mexi-Fresh Red Quinoa Bowl provides 4g fat for total of 67g. After 1 serving of Organic Avenue – Mexi-Fresh Red Quinoa Bowl, 63g is needed for heart health. Organic Avenue – Mexi-Fresh Red Quinoa Bowl provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Organic Avenue – Mexi-Fresh Red Quinoa Bowl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Organic Avenue – Mexi-Fresh Red Quinoa Bowl is one of the possibilities. 44g is provided by Organic Avenue – Mexi-Fresh Red Quinoa Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organic Avenue – Mexi-Fresh Red Quinoa Bowl leaves 206g carbohydrates for low-carb dieting. 1 serving of Organic Avenue – Mexi-Fresh Red Quinoa Bowl provides 4g sugar for daily 75g sugar intake. 1 serving of Organic Avenue – Mexi-Fresh Red Quinoa Bowl leaves 71g sugar for daily intake threshold of sugar. Organic Avenue – Mexi-Fresh Red Quinoa Bowl provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Organic Avenue – Mexi-Fresh Red Quinoa Bowl 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organic Avenue – Mexi-Fresh Red Quinoa Bowl. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Organic Avenue – Mexi-Fresh Red Quinoa Bowl.
There are similar foods to the Organic Avenue – Mexi-Fresh Red Quinoa Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Mexi-fresh Red Quinoa Bowl, Mexi-fresh Quinoa Bowl, Mexi-fresh Veggies, Mushroom Quinoa Bowl, and Mushroom Quinoa Bowl Corrected.
The nutrients table of the Organic Avenue – Mexi-Fresh Red Quinoa Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Organic Avenue – Mexi-Fresh Red Quinoa Bowl |
Nutrient values for Organic Avenue – Mexi-Fresh Red Quinoa Bowl |
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Serving size |
10.2 ounces |
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Calories |
250 |
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Carbs percentage |
70% |
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Fat percentage |
14% |
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Protein percentage |
16% |
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Carbs |
44 g |
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Dietary fiber |
9 g |
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Sugar |
4 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
470 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
45 % |
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Vitamin c |
40 % |
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Calcium |
8 % |
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Iron |
25 % |
What are the similar foods to Organic Avenue – Mexi-Fresh Red Quinoa Bowl?
The similar foods to Organic Avenue – Mexi-Fresh Red Quinoa Bowl involve alike nutritional values from the same Organic Avenue type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Organic Avenue – Mexi-Fresh Red Quinoa Bowl are listed below.
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Organic Avenue – Mango Basil Smoothie is a similar nourishment to Organic Avenue – Mexi-Fresh Red Quinoa Bowl because both of the Organic Avenue – Mexi-Fresh Red Quinoa Bowl and Organic Avenue – Mango Basil Smoothie are from Organic Avenue. The Organic Avenue – Mexi-Fresh Red Quinoa Bowl has more calories than Organic Avenue – Mango Basil Smoothie because Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 250 calories, and it is 50 more calories than Organic Avenue – Mango Basil Smoothie. The Organic Avenue – Mango Basil Smoothie has less iron than Organic Avenue – Mexi-Fresh Red Quinoa Bowl, and less calcium than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. The Organic Avenue – Mango Basil Smoothie has less protein than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. To learn more about Organic Avenue – Mango Basil Smoothie, read related food calories, and a nutrition guide.
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Organic Avenue – Baby Kale Salad is a similar nourishment to Organic Avenue – Mexi-Fresh Red Quinoa Bowl because both of the Organic Avenue – Mexi-Fresh Red Quinoa Bowl and Organic Avenue – Baby Kale Salad are from Organic Avenue. The Organic Avenue – Mexi-Fresh Red Quinoa Bowl has less calories than Organic Avenue – Baby Kale Salad because Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 250 calories, and it is 10 less calories than Organic Avenue – Baby Kale Salad. The Organic Avenue – Baby Kale Salad has less iron than Organic Avenue – Mexi-Fresh Red Quinoa Bowl, and more calcium than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. The Organic Avenue – Baby Kale Salad has less protein than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. To learn more about Organic Avenue – Baby Kale Salad, read related food calories, and a nutrition guide.
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Organic Avenue – The Big Kale Salad is a similar nourishment to Organic Avenue – Mexi-Fresh Red Quinoa Bowl because both of the Organic Avenue – Mexi-Fresh Red Quinoa Bowl and Organic Avenue – The Big Kale Salad are from Organic Avenue. The Organic Avenue – Mexi-Fresh Red Quinoa Bowl has more calories than Organic Avenue – The Big Kale Salad because Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 250 calories, and it is 20 more calories than Organic Avenue – The Big Kale Salad. The Organic Avenue – The Big Kale Salad has more iron than Organic Avenue – Mexi-Fresh Red Quinoa Bowl, and more calcium than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. The Organic Avenue – The Big Kale Salad has more protein than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. To learn more about Organic Avenue – The Big Kale Salad, read related food calories, and a nutrition guide.
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Organic Avenue – Lentil Salad is a similar nourishment to Organic Avenue – Mexi-Fresh Red Quinoa Bowl because both of the Organic Avenue – Mexi-Fresh Red Quinoa Bowl and Organic Avenue – Lentil Salad are from Organic Avenue. The Organic Avenue – Mexi-Fresh Red Quinoa Bowl has more calories than Organic Avenue – Lentil Salad because Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 250 calories, and it is 90 more calories than Organic Avenue – Lentil Salad. The Organic Avenue – Lentil Salad has less iron than Organic Avenue – Mexi-Fresh Red Quinoa Bowl, and more calcium than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. The Organic Avenue – Lentil Salad has less protein than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. To learn more about Organic Avenue – Lentil Salad, read related food calories, and a nutrition guide.
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Organic Avenue – Kale Quinoa Salad is a similar nourishment to Organic Avenue – Mexi-Fresh Red Quinoa Bowl because both of the Organic Avenue – Mexi-Fresh Red Quinoa Bowl and Organic Avenue – Kale Quinoa Salad are from Organic Avenue. The Organic Avenue – Mexi-Fresh Red Quinoa Bowl has less calories than Organic Avenue – Kale Quinoa Salad because Organic Avenue – Mexi-Fresh Red Quinoa Bowl has 250 calories, and it is 120 less calories than Organic Avenue – Kale Quinoa Salad. The Organic Avenue – Kale Quinoa Salad has more iron than Organic Avenue – Mexi-Fresh Red Quinoa Bowl, and more calcium than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. The Organic Avenue – Kale Quinoa Salad has more protein than Organic Avenue – Mexi-Fresh Red Quinoa Bowl. To learn more about Organic Avenue – Kale Quinoa Salad, read related food calories, and a nutrition guide.