The orizin Bian Dang – orizinnokuchidokepurin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

orizin Bian Dang – orizinnokuchidokepurin is a orizin Bian Dang type of food with serving size that provides 162 calories. orizin Bian Dang – orizinnokuchidokepurin has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – orizinnokuchidokepurin. orizin Bian Dang – orizinnokuchidokepurin nutrient values are 13 g carbohydrate, 4 g protein, and — g fat. orizin Bian Dang – orizinnokuchidokepurin has the vitamins A, and C within it. orizin Bian Dang – orizinnokuchidokepurin has — % vitamin A and — % vitamin C. orizin Bian Dang – orizinnokuchidokepurin has 54 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – orizinnokuchidokepurin has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – orizinnokuchidokepurin provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – orizinnokuchidokepurin provides 162g of 2,000 cal by leaving 1,838 cal.

 

orizin Bian Dang – orizinnokuchidokepurin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – orizinnokuchidokepurin provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – orizinnokuchidokepurin, 67g is needed for heart health. orizin Bian Dang – orizinnokuchidokepurin provides 54g for 2,300g by leaving 2,246g for daily sodium intake. orizin Bian Dang – orizinnokuchidokepurin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with orizin Bian Dang – orizinnokuchidokepurin is one of the possibilities. 13g is provided by orizin Bian Dang – orizinnokuchidokepurin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – orizinnokuchidokepurin leaves 237g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – orizinnokuchidokepurin provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – orizinnokuchidokepurin leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – orizinnokuchidokepurin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of orizin Bian Dang – orizinnokuchidokepurin 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – orizinnokuchidokepurin. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – orizinnokuchidokepurin.

 

There are similar foods to the orizin Bian Dang – orizinnokuchidokepurin in terms of nutrition, daily intake amount, and calorie amount. These are オリジンプリン, オリジン弁当の幕の内, のり弁当, and のり弁当.

 

The nutrients table of the orizin Bian Dang – orizinnokuchidokepurin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

orizin Bian Dang – orizinnokuchidokepurin	Nutrient values for orizin Bian Dang – orizinnokuchidokepurin
Serving size
Calories	162
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	13 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	4 g
Sodium	54 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to orizin Bian Dang – orizinnokuchidokepurin?

The similar foods to orizin Bian Dang – orizinnokuchidokepurin involve alike nutritional values from the same orizin Bian Dang type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to orizin Bian Dang – orizinnokuchidokepurin are listed below.

1. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an is a similar nourishment to orizin Bian Dang – orizinnokuchidokepurin because both of the orizin Bian Dang – orizinnokuchidokepurin and orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an are from orizin Bian Dang . The orizin Bian Dang – orizinnokuchidokepurin has less calories than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an because orizin Bian Dang – orizinnokuchidokepurin has 162 calories, and it is 190 less calories than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has similar iron to orizin Bian Dang – orizinnokuchidokepurin, and similar calcium to orizin Bian Dang – orizinnokuchidokepurin. The orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has more protein than orizin Bian Dang – orizinnokuchidokepurin. To learn more about orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, read related food calories, and a nutrition guide.

2. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang is a similar nourishment to orizin Bian Dang – orizinnokuchidokepurin because both of the orizin Bian Dang – orizinnokuchidokepurin and orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang are from orizin Bian Dang . The orizin Bian Dang – orizinnokuchidokepurin has more calories than orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang because orizin Bian Dang – orizinnokuchidokepurin has 162 calories, and it is 162 more calories than orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . The orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has similar iron to orizin Bian Dang – orizinnokuchidokepurin, and similar calcium to orizin Bian Dang – orizinnokuchidokepurin. The orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has more protein than orizin Bian Dang – orizinnokuchidokepurin. To learn more about orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang , read related food calories, and a nutrition guide.

3. orizin Bian Dang – Te noriBian Dang is a similar nourishment to orizin Bian Dang – orizinnokuchidokepurin because both of the orizin Bian Dang – orizinnokuchidokepurin and orizin Bian Dang – Te noriBian Dang are from orizin Bian Dang . The orizin Bian Dang – orizinnokuchidokepurin has less calories than orizin Bian Dang – Te noriBian Dang because orizin Bian Dang – orizinnokuchidokepurin has 162 calories, and it is 728 less calories than orizin Bian Dang – Te noriBian Dang . The orizin Bian Dang – Te noriBian Dang has similar iron to orizin Bian Dang – orizinnokuchidokepurin, and similar calcium to orizin Bian Dang – orizinnokuchidokepurin. The orizin Bian Dang – Te noriBian Dang has more protein than orizin Bian Dang – orizinnokuchidokepurin. To learn more about orizin Bian Dang – Te noriBian Dang , read related food calories, and a nutrition guide.

4. orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ is a similar nourishment to orizin Bian Dang – orizinnokuchidokepurin because both of the orizin Bian Dang – orizinnokuchidokepurin and orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ are from orizin Bian Dang . The orizin Bian Dang – orizinnokuchidokepurin has more calories than orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ because orizin Bian Dang – orizinnokuchidokepurin has 162 calories, and it is 113 more calories than orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~. The orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ has similar iron to orizin Bian Dang – orizinnokuchidokepurin, and similar calcium to orizin Bian Dang – orizinnokuchidokepurin. The orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ has less protein than orizin Bian Dang – orizinnokuchidokepurin. To learn more about orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~, read related food calories, and a nutrition guide.

5. orizin Bian Dang – makaronisarada is a similar nourishment to orizin Bian Dang – orizinnokuchidokepurin because both of the orizin Bian Dang – orizinnokuchidokepurin and orizin Bian Dang – makaronisarada are from orizin Bian Dang . The orizin Bian Dang – orizinnokuchidokepurin has less calories than orizin Bian Dang – makaronisarada because orizin Bian Dang – orizinnokuchidokepurin has 162 calories, and it is 68 less calories than orizin Bian Dang – makaronisarada. The orizin Bian Dang – makaronisarada has similar iron to orizin Bian Dang – orizinnokuchidokepurin, and similar calcium to orizin Bian Dang – orizinnokuchidokepurin. The orizin Bian Dang – makaronisarada has more protein than orizin Bian Dang – orizinnokuchidokepurin. To learn more about orizin Bian Dang – makaronisarada, read related food calories, and a nutrition guide.