painatsupuru10%Guo Zhi Ru riYin Liao is a Generic type of food with 100 g serving size that provides 50 calories. painatsupuru10%Guo Zhi Ru riYin Liao has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of painatsupuru10%Guo Zhi Ru riYin Liao . painatsupuru10%Guo Zhi Ru riYin Liao nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. painatsupuru10%Guo Zhi Ru riYin Liao has the vitamins A, and C within it. painatsupuru10%Guo Zhi Ru riYin Liao has 0 % vitamin A and 0 % vitamin C. painatsupuru10%Guo Zhi Ru riYin Liao has 1 mg sodium, 18 mg potassium, 0 mg cholesterol, and — g trans fat. painatsupuru10%Guo Zhi Ru riYin Liao has 0 g dietary fiber, and — g sugar. 1 serving of painatsupuru10%Guo Zhi Ru riYin Liao provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. painatsupuru10%Guo Zhi Ru riYin Liao provides 50g of 2,000 cal by leaving 1,950 cal.
painatsupuru10%Guo Zhi Ru riYin Liao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. painatsupuru10%Guo Zhi Ru riYin Liao provides –g fat for total of 67g. After 1 serving of painatsupuru10%Guo Zhi Ru riYin Liao , 67g is needed for heart health. painatsupuru10%Guo Zhi Ru riYin Liao provides 1g for 2,300g by leaving 2,299g for daily sodium intake. painatsupuru10%Guo Zhi Ru riYin Liao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with painatsupuru10%Guo Zhi Ru riYin Liao is one of the possibilities. 12g is provided by painatsupuru10%Guo Zhi Ru riYin Liao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of painatsupuru10%Guo Zhi Ru riYin Liao leaves 238g carbohydrates for low-carb dieting. 1 serving of painatsupuru10%Guo Zhi Ru riYin Liao provides –g sugar for daily 75g sugar intake. 1 serving of painatsupuru10%Guo Zhi Ru riYin Liao leaves 75g sugar for daily intake threshold of sugar. painatsupuru10%Guo Zhi Ru riYin Liao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of painatsupuru10%Guo Zhi Ru riYin Liao 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of painatsupuru10%Guo Zhi Ru riYin Liao . Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of painatsupuru10%Guo Zhi Ru riYin Liao .
There are similar foods to the painatsupuru10%Guo Zhi Ru riYin Liao in terms of nutrition, daily intake amount, and calorie amount. These are パインアップル50%果汁入り飲料, 10%パイナップル果汁入り飲料, アセロラ10%果汁入り飲料, and グァバ10%果汁入り飲料.
The nutrients table of the painatsupuru10%Guo Zhi Ru riYin Liao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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painatsupuru10%Guo Zhi Ru riYin Liao |
Nutrient values for painatsupuru10%Guo Zhi Ru riYin Liao |
|---|---|
|
Serving size |
100 g |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
18 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for painatsupuru10%Guo Zhi Ru riYin Liao ?
The alternative foods for painatsupuru10%Guo Zhi Ru riYin Liao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to painatsupuru10%Guo Zhi Ru riYin Liao are listed below.
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Sang Shen (Bai ) is an alternative to painatsupuru10%Guo Zhi Ru riYin Liao because it has 50 calories, similar to painatsupuru10%Guo Zhi Ru riYin Liao . The Sang Shen (Bai ) has more iron than painatsupuru10%Guo Zhi Ru riYin Liao , and more calcium than painatsupuru10%Guo Zhi Ru riYin Liao . The Sang Shen (Bai ) has more protein than painatsupuru10%Guo Zhi Ru riYin Liao . To learn more about Sang Shen (Bai ), read related food calories, and a nutrition guide.
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Mi Liang Fen is an alternative to painatsupuru10%Guo Zhi Ru riYin Liao because it has 50 calories, similar to painatsupuru10%Guo Zhi Ru riYin Liao . The Mi Liang Fen has more iron than painatsupuru10%Guo Zhi Ru riYin Liao , and more calcium than painatsupuru10%Guo Zhi Ru riYin Liao . The Mi Liang Fen has more protein than painatsupuru10%Guo Zhi Ru riYin Liao . To learn more about Mi Liang Fen , read related food calories, and a nutrition guide.
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Jiang Zhi Ou Pian is an alternative to painatsupuru10%Guo Zhi Ru riYin Liao because it has 50 calories, similar to painatsupuru10%Guo Zhi Ru riYin Liao . The Jiang Zhi Ou Pian has more iron than painatsupuru10%Guo Zhi Ru riYin Liao , and more calcium than painatsupuru10%Guo Zhi Ru riYin Liao . The Jiang Zhi Ou Pian has more protein than painatsupuru10%Guo Zhi Ru riYin Liao . To learn more about Jiang Zhi Ou Pian , read related food calories, and a nutrition guide.
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Xi Fan Lian Zhi Yin Liao is an alternative to painatsupuru10%Guo Zhi Ru riYin Liao because it has 50 calories, similar to painatsupuru10%Guo Zhi Ru riYin Liao . The Xi Fan Lian Zhi Yin Liao has less iron than painatsupuru10%Guo Zhi Ru riYin Liao , and similar calcium to painatsupuru10%Guo Zhi Ru riYin Liao . The Xi Fan Lian Zhi Yin Liao has similar protein to painatsupuru10%Guo Zhi Ru riYin Liao . To learn more about Xi Fan Lian Zhi Yin Liao , read related food calories, and a nutrition guide.
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Xi Hu Chun Cai Tang is an alternative to painatsupuru10%Guo Zhi Ru riYin Liao because it has 50 calories, similar to painatsupuru10%Guo Zhi Ru riYin Liao . The Xi Hu Chun Cai Tang has more iron than painatsupuru10%Guo Zhi Ru riYin Liao , and more calcium than painatsupuru10%Guo Zhi Ru riYin Liao . The Xi Hu Chun Cai Tang has more protein than painatsupuru10%Guo Zhi Ru riYin Liao . To learn more about Xi Hu Chun Cai Tang , read related food calories, and a nutrition guide.