Papa Pita – Greek Pita – 7in is a Papa Pita type of food with 1 pita serving size that provides 200 calories. Papa Pita – Greek Pita – 7in has 75% carbohydrate, and 9% fat, 16% protein in 100 gram of Papa Pita – Greek Pita – 7in. Papa Pita – Greek Pita – 7in nutrient values are 38 g carbohydrate, 8 g protein, and 2 g fat. Papa Pita – Greek Pita – 7in has the vitamins A, and C within it. Papa Pita – Greek Pita – 7in has 0 % vitamin A and 0 % vitamin C. Papa Pita – Greek Pita – 7in has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Papa Pita – Greek Pita – 7in has 4 g dietary fiber, and 2 g sugar. 1 serving of Papa Pita – Greek Pita – 7in provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Papa Pita – Greek Pita – 7in provides 200g of 2,000 cal by leaving 1,800 cal.
Papa Pita – Greek Pita – 7in and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Pita – Greek Pita – 7in provides 2g fat for total of 67g. After 1 serving of Papa Pita – Greek Pita – 7in, 65g is needed for heart health. Papa Pita – Greek Pita – 7in provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Papa Pita – Greek Pita – 7in causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Papa Pita – Greek Pita – 7in is one of the possibilities. 38g is provided by Papa Pita – Greek Pita – 7in for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Pita – Greek Pita – 7in leaves 212g carbohydrates for low-carb dieting. 1 serving of Papa Pita – Greek Pita – 7in provides 2g sugar for daily 75g sugar intake. 1 serving of Papa Pita – Greek Pita – 7in leaves 73g sugar for daily intake threshold of sugar. Papa Pita – Greek Pita – 7in provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Papa Pita – Greek Pita – 7in 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Pita – Greek Pita – 7in. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Papa Pita – Greek Pita – 7in.
There are similar foods to the Papa Pita – Greek Pita – 7in in terms of nutrition, daily intake amount, and calorie amount. These are Greek Pita – 7in, Greek Pita, Greek Pita Flatbread, Greek Pita Flatbread, and Greek Pita Bread.
The nutrients table of the Papa Pita – Greek Pita – 7in with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Pita – Greek Pita – 7in |
Nutrient values for Papa Pita – Greek Pita – 7in |
|---|---|
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Serving size |
1 pita |
|
Calories |
200 |
|
Carbs percentage |
75% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
16 % |
What are the alternative foods for Papa Pita – Greek Pita – 7in?
The alternative foods for Papa Pita – Greek Pita – 7in involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa Pita – Greek Pita – 7in are listed below.
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Papa pita – Pita is an alternative to Papa Pita – Greek Pita – 7in because it has 200 calories, similar to Papa Pita – Greek Pita – 7in. The Papa pita – Pita has similar iron to Papa Pita – Greek Pita – 7in, and similar calcium to Papa Pita – Greek Pita – 7in. The Papa pita – Pita has similar protein to Papa Pita – Greek Pita – 7in. To learn more about Papa pita – Pita, read related food calories, and a nutrition guide.
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Olafsons – Breakfast Pita is an alternative to Papa Pita – Greek Pita – 7in because it has 200 calories, similar to Papa Pita – Greek Pita – 7in. The Olafsons – Breakfast Pita has less iron than Papa Pita – Greek Pita – 7in, and more calcium than Papa Pita – Greek Pita – 7in. The Olafsons – Breakfast Pita has less protein than Papa Pita – Greek Pita – 7in. To learn more about Olafsons – Breakfast Pita, read related food calories, and a nutrition guide.
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Haddad – Pita is an alternative to Papa Pita – Greek Pita – 7in because it has 200 calories, similar to Papa Pita – Greek Pita – 7in. The Haddad – Pita has less iron than Papa Pita – Greek Pita – 7in, and more calcium than Papa Pita – Greek Pita – 7in. The Haddad – Pita has similar protein to Papa Pita – Greek Pita – 7in. To learn more about Haddad – Pita, read related food calories, and a nutrition guide.
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Papa Pita – Greek Pita Flat Bread is an alternative to Papa Pita – Greek Pita – 7in because it has 200 calories, similar to Papa Pita – Greek Pita – 7in. The Papa Pita – Greek Pita Flat Bread has similar iron to Papa Pita – Greek Pita – 7in, and similar calcium to Papa Pita – Greek Pita – 7in. The Papa Pita – Greek Pita Flat Bread has similar protein to Papa Pita – Greek Pita – 7in. To learn more about Papa Pita – Greek Pita Flat Bread, read related food calories, and a nutrition guide.