Papa Pita – Greek Pita Flat Bread is a Papa Pita type of food with 1 pita serving size that provides 200 calories. Papa Pita – Greek Pita Flat Bread has 75% carbohydrate, and 9% fat, 16% protein in 100 gram of Papa Pita – Greek Pita Flat Bread. Papa Pita – Greek Pita Flat Bread nutrient values are 38 g carbohydrate, 8 g protein, and 2 g fat. Papa Pita – Greek Pita Flat Bread has the vitamins A, and C within it. Papa Pita – Greek Pita Flat Bread has 0 % vitamin A and 0 % vitamin C. Papa Pita – Greek Pita Flat Bread has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Papa Pita – Greek Pita Flat Bread has 4 g dietary fiber, and 2 g sugar. 1 serving of Papa Pita – Greek Pita Flat Bread provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Papa Pita – Greek Pita Flat Bread provides 200g of 2,000 cal by leaving 1,800 cal.
Papa Pita – Greek Pita Flat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Pita – Greek Pita Flat Bread provides 2g fat for total of 67g. After 1 serving of Papa Pita – Greek Pita Flat Bread, 65g is needed for heart health. Papa Pita – Greek Pita Flat Bread provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Papa Pita – Greek Pita Flat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Papa Pita – Greek Pita Flat Bread is one of the possibilities. 38g is provided by Papa Pita – Greek Pita Flat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Pita – Greek Pita Flat Bread leaves 212g carbohydrates for low-carb dieting. 1 serving of Papa Pita – Greek Pita Flat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Papa Pita – Greek Pita Flat Bread leaves 73g sugar for daily intake threshold of sugar. Papa Pita – Greek Pita Flat Bread provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Papa Pita – Greek Pita Flat Bread 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Pita – Greek Pita Flat Bread. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Papa Pita – Greek Pita Flat Bread.
There are similar foods to the Papa Pita – Greek Pita Flat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Greek Pita Flat Bread, Greek Pita Flat Bread, White, White Greek Pita Flat Bread, Greek Pita Flat Bread White, and Pita.
The nutrients table of the Papa Pita – Greek Pita Flat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Pita – Greek Pita Flat Bread |
Nutrient values for Papa Pita – Greek Pita Flat Bread |
|---|---|
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Serving size |
1 pita |
|
Calories |
200 |
|
Carbs percentage |
75% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
16 % |
What are the alternative foods for Papa Pita – Greek Pita Flat Bread?
The alternative foods for Papa Pita – Greek Pita Flat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa Pita – Greek Pita Flat Bread are listed below.
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Papa Pita – Greek Pita – 7in is an alternative to Papa Pita – Greek Pita Flat Bread because it has 200 calories, similar to Papa Pita – Greek Pita Flat Bread. The Papa Pita – Greek Pita – 7in has similar iron to Papa Pita – Greek Pita Flat Bread, and similar calcium to Papa Pita – Greek Pita Flat Bread. The Papa Pita – Greek Pita – 7in has similar protein to Papa Pita – Greek Pita Flat Bread. To learn more about Papa Pita – Greek Pita – 7in, read related food calories, and a nutrition guide.
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Papa pita – Pita is an alternative to Papa Pita – Greek Pita Flat Bread because it has 200 calories, similar to Papa Pita – Greek Pita Flat Bread. The Papa pita – Pita has similar iron to Papa Pita – Greek Pita Flat Bread, and similar calcium to Papa Pita – Greek Pita Flat Bread. The Papa pita – Pita has similar protein to Papa Pita – Greek Pita Flat Bread. To learn more about Papa pita – Pita, read related food calories, and a nutrition guide.
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Olafsons – Breakfast Pita is an alternative to Papa Pita – Greek Pita Flat Bread because it has 200 calories, similar to Papa Pita – Greek Pita Flat Bread. The Olafsons – Breakfast Pita has less iron than Papa Pita – Greek Pita Flat Bread, and more calcium than Papa Pita – Greek Pita Flat Bread. The Olafsons – Breakfast Pita has less protein than Papa Pita – Greek Pita Flat Bread. To learn more about Olafsons – Breakfast Pita, read related food calories, and a nutrition guide.
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Haddad – Pita is an alternative to Papa Pita – Greek Pita Flat Bread because it has 200 calories, similar to Papa Pita – Greek Pita Flat Bread. The Haddad – Pita has less iron than Papa Pita – Greek Pita Flat Bread, and more calcium than Papa Pita – Greek Pita Flat Bread. The Haddad – Pita has similar protein to Papa Pita – Greek Pita Flat Bread. To learn more about Haddad – Pita, read related food calories, and a nutrition guide.