Peet’s – Simply Oatmeal is a Peet’s type of food with 1 packet serving size that provides 170 calories. Peet’s – Simply Oatmeal has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Peet’s – Simply Oatmeal. Peet’s – Simply Oatmeal nutrient values are 30 g carbohydrate, 6 g protein, and 3 g fat. Peet’s – Simply Oatmeal has the vitamins A, and C within it. Peet’s – Simply Oatmeal has 0 % vitamin A and 0 % vitamin C. Peet’s – Simply Oatmeal has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peet’s – Simply Oatmeal has 5 g dietary fiber, and 2 g sugar. 1 serving of Peet’s – Simply Oatmeal provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Peet’s – Simply Oatmeal provides 170g of 2,000 cal by leaving 1,830 cal.
Peet’s – Simply Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peet’s – Simply Oatmeal provides 3g fat for total of 67g. After 1 serving of Peet’s – Simply Oatmeal, 64g is needed for heart health. Peet’s – Simply Oatmeal provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Peet’s – Simply Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peet’s – Simply Oatmeal is one of the possibilities. 30g is provided by Peet’s – Simply Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peet’s – Simply Oatmeal leaves 220g carbohydrates for low-carb dieting. 1 serving of Peet’s – Simply Oatmeal provides 2g sugar for daily 75g sugar intake. 1 serving of Peet’s – Simply Oatmeal leaves 73g sugar for daily intake threshold of sugar. Peet’s – Simply Oatmeal provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Peet’s – Simply Oatmeal 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peet’s – Simply Oatmeal. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Peet’s – Simply Oatmeal.
There are similar foods to the Peet’s – Simply Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Simply Oatmeal Wild Blueberries, Simply Oatmeal, Simply Oatmeal, Simply Oatmeal, and Oatmeal.
The nutrients table of the Peet’s – Simply Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Peet’s – Simply Oatmeal |
Nutrient values for Peet’s – Simply Oatmeal |
|---|---|
|
Serving size |
1 packet |
|
Calories |
170 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Peet’s – Simply Oatmeal?
The alternative foods for Peet’s – Simply Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peet’s – Simply Oatmeal are listed below.
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Active Lifestyle – Oatmeal-Almond and Cranberry is an alternative to Peet’s – Simply Oatmeal because it has 170 calories, similar to Peet’s – Simply Oatmeal. The Active Lifestyle – Oatmeal-Almond and Cranberry has more iron than Peet’s – Simply Oatmeal, and more calcium than Peet’s – Simply Oatmeal. The Active Lifestyle – Oatmeal-Almond and Cranberry has more protein than Peet’s – Simply Oatmeal. To learn more about Active Lifestyle – Oatmeal-Almond and Cranberry, read related food calories, and a nutrition guide.
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Garden of Life – Raw Fit-High Protein for Weight Loss is an alternative to Peet’s – Simply Oatmeal because it has 170 calories, similar to Peet’s – Simply Oatmeal. The Garden of Life – Raw Fit-High Protein for Weight Loss has more iron than Peet’s – Simply Oatmeal, and more calcium than Peet’s – Simply Oatmeal. The Garden of Life – Raw Fit-High Protein for Weight Loss has more protein than Peet’s – Simply Oatmeal. To learn more about Garden of Life – Raw Fit-High Protein for Weight Loss, read related food calories, and a nutrition guide.
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diet center shake – Chocolate is an alternative to Peet’s – Simply Oatmeal because it has 170 calories, similar to Peet’s – Simply Oatmeal. The diet center shake – Chocolate has more iron than Peet’s – Simply Oatmeal, and more calcium than Peet’s – Simply Oatmeal. The diet center shake – Chocolate has more protein than Peet’s – Simply Oatmeal. To learn more about diet center shake – Chocolate, read related food calories, and a nutrition guide.
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Trader Joe’s – Oatmeal Complete is an alternative to Peet’s – Simply Oatmeal because it has 170 calories, similar to Peet’s – Simply Oatmeal. The Trader Joe’s – Oatmeal Complete has more iron than Peet’s – Simply Oatmeal, and more calcium than Peet’s – Simply Oatmeal. The Trader Joe’s – Oatmeal Complete has more protein than Peet’s – Simply Oatmeal. To learn more about Trader Joe’s – Oatmeal Complete, read related food calories, and a nutrition guide.
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Heb Instant Oatmeal – Cinnamon & Spice is an alternative to Peet’s – Simply Oatmeal because it has 170 calories, similar to Peet’s – Simply Oatmeal. The Heb Instant Oatmeal – Cinnamon & Spice has more iron than Peet’s – Simply Oatmeal, and more calcium than Peet’s – Simply Oatmeal. The Heb Instant Oatmeal – Cinnamon & Spice has less protein than Peet’s – Simply Oatmeal. To learn more about Heb Instant Oatmeal – Cinnamon & Spice, read related food calories, and a nutrition guide.