Pf Chang’s – Pork Dumplings – Pan Fried is a Pf Chang’s type of food with 1 Dumpling serving size that provides 70 calories. Pf Chang’s – Pork Dumplings – Pan Fried has 32% carbohydrate, and 47% fat, 21% protein in 100 gram of Pf Chang’s – Pork Dumplings – Pan Fried. Pf Chang’s – Pork Dumplings – Pan Fried nutrient values are 6 g carbohydrate, 4 g protein, and 4 g fat. Pf Chang’s – Pork Dumplings – Pan Fried has the vitamins A, and C within it. Pf Chang’s – Pork Dumplings – Pan Fried has 0 % vitamin A and 0 % vitamin C. Pf Chang’s – Pork Dumplings – Pan Fried has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pf Chang’s – Pork Dumplings – Pan Fried has 0 g dietary fiber, and 0 g sugar. 1 serving of Pf Chang’s – Pork Dumplings – Pan Fried provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pf Chang’s – Pork Dumplings – Pan Fried provides 70g of 2,000 cal by leaving 1,930 cal.
Pf Chang’s – Pork Dumplings – Pan Fried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pf Chang’s – Pork Dumplings – Pan Fried provides 4g fat for total of 67g. After 1 serving of Pf Chang’s – Pork Dumplings – Pan Fried, 63g is needed for heart health. Pf Chang’s – Pork Dumplings – Pan Fried provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Pf Chang’s – Pork Dumplings – Pan Fried causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pf Chang’s – Pork Dumplings – Pan Fried is one of the possibilities. 6g is provided by Pf Chang’s – Pork Dumplings – Pan Fried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pf Chang’s – Pork Dumplings – Pan Fried leaves 244g carbohydrates for low-carb dieting. 1 serving of Pf Chang’s – Pork Dumplings – Pan Fried provides –g sugar for daily 75g sugar intake. 1 serving of Pf Chang’s – Pork Dumplings – Pan Fried leaves 75g sugar for daily intake threshold of sugar. Pf Chang’s – Pork Dumplings – Pan Fried provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pf Chang’s – Pork Dumplings – Pan Fried 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pf Chang’s – Pork Dumplings – Pan Fried. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Pf Chang’s – Pork Dumplings – Pan Fried.
There are similar foods to the Pf Chang’s – Pork Dumplings – Pan Fried in terms of nutrition, daily intake amount, and calorie amount. These are Pork Dumplings – Pan Fried, Handmade Pork Dumplings Pan Fried (6), Pan Fried Handmade Shrimp Dumplings, Pan Fried Shrimp Dumplings (corrected), and Fried Shrimp Dumplings.
The nutrients table of the Pf Chang’s – Pork Dumplings – Pan Fried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pf Chang’s – Pork Dumplings – Pan Fried |
Nutrient values for Pf Chang’s – Pork Dumplings – Pan Fried |
|---|---|
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Serving size |
1 Dumpling |
|
Calories |
70 |
|
Carbs percentage |
32% |
|
Fat percentage |
47% |
|
Protein percentage |
21% |
|
Carbs |
6 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pf Chang’s – Pork Dumplings – Pan Fried?
The similar foods to Pf Chang’s – Pork Dumplings – Pan Fried involve alike nutritional values from the same Pf Chang’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pf Chang’s – Pork Dumplings – Pan Fried are listed below.
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Pf Chang’s – General Chang’s Chicken is a similar nourishment to Pf Chang’s – Pork Dumplings – Pan Fried because both of the Pf Chang’s – Pork Dumplings – Pan Fried and Pf Chang’s – General Chang’s Chicken are from Pf Chang’s. The Pf Chang’s – Pork Dumplings – Pan Fried has less calories than Pf Chang’s – General Chang’s Chicken because Pf Chang’s – Pork Dumplings – Pan Fried has 70 calories, and it is 330 less calories than Pf Chang’s – General Chang’s Chicken. The Pf Chang’s – General Chang’s Chicken has more iron than Pf Chang’s – Pork Dumplings – Pan Fried, and more calcium than Pf Chang’s – Pork Dumplings – Pan Fried. The Pf Chang’s – General Chang’s Chicken has more protein than Pf Chang’s – Pork Dumplings – Pan Fried. To learn more about Pf Chang’s – General Chang’s Chicken, read related food calories, and a nutrition guide.
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Pf Chang’s – California Roll is a similar nourishment to Pf Chang’s – Pork Dumplings – Pan Fried because both of the Pf Chang’s – Pork Dumplings – Pan Fried and Pf Chang’s – California Roll are from Pf Chang’s. The Pf Chang’s – Pork Dumplings – Pan Fried has less calories than Pf Chang’s – California Roll because Pf Chang’s – Pork Dumplings – Pan Fried has 70 calories, and it is 270 less calories than Pf Chang’s – California Roll. The Pf Chang’s – California Roll has similar iron to Pf Chang’s – Pork Dumplings – Pan Fried, and similar calcium to Pf Chang’s – Pork Dumplings – Pan Fried. The Pf Chang’s – California Roll has more protein than Pf Chang’s – Pork Dumplings – Pan Fried. To learn more about Pf Chang’s – California Roll, read related food calories, and a nutrition guide.
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Pf Chang’s – White Rice Steamed is a similar nourishment to Pf Chang’s – Pork Dumplings – Pan Fried because both of the Pf Chang’s – Pork Dumplings – Pan Fried and Pf Chang’s – White Rice Steamed are from Pf Chang’s. The Pf Chang’s – Pork Dumplings – Pan Fried has less calories than Pf Chang’s – White Rice Steamed because Pf Chang’s – Pork Dumplings – Pan Fried has 70 calories, and it is 150 less calories than Pf Chang’s – White Rice Steamed. The Pf Chang’s – White Rice Steamed has similar iron to Pf Chang’s – Pork Dumplings – Pan Fried, and similar calcium to Pf Chang’s – Pork Dumplings – Pan Fried. The Pf Chang’s – White Rice Steamed has similar protein to Pf Chang’s – Pork Dumplings – Pan Fried. To learn more about Pf Chang’s – White Rice Steamed, read related food calories, and a nutrition guide.
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Pf Chang’s – Spring Roll is a similar nourishment to Pf Chang’s – Pork Dumplings – Pan Fried because both of the Pf Chang’s – Pork Dumplings – Pan Fried and Pf Chang’s – Spring Roll are from Pf Chang’s. The Pf Chang’s – Pork Dumplings – Pan Fried has less calories than Pf Chang’s – Spring Roll because Pf Chang’s – Pork Dumplings – Pan Fried has 70 calories, and it is 86 less calories than Pf Chang’s – Spring Roll. The Pf Chang’s – Spring Roll has similar iron to Pf Chang’s – Pork Dumplings – Pan Fried, and similar calcium to Pf Chang’s – Pork Dumplings – Pan Fried. The Pf Chang’s – Spring Roll has similar protein to Pf Chang’s – Pork Dumplings – Pan Fried. To learn more about Pf Chang’s – Spring Roll, read related food calories, and a nutrition guide.
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Pf Chang’s – Brown Rice Steamed is a similar nourishment to Pf Chang’s – Pork Dumplings – Pan Fried because both of the Pf Chang’s – Pork Dumplings – Pan Fried and Pf Chang’s – Brown Rice Steamed are from Pf Chang’s. The Pf Chang’s – Pork Dumplings – Pan Fried has less calories than Pf Chang’s – Brown Rice Steamed because Pf Chang’s – Pork Dumplings – Pan Fried has 70 calories, and it is 120 less calories than Pf Chang’s – Brown Rice Steamed. The Pf Chang’s – Brown Rice Steamed has similar iron to Pf Chang’s – Pork Dumplings – Pan Fried, and similar calcium to Pf Chang’s – Pork Dumplings – Pan Fried. The Pf Chang’s – Brown Rice Steamed has similar protein to Pf Chang’s – Pork Dumplings – Pan Fried. To learn more about Pf Chang’s – Brown Rice Steamed, read related food calories, and a nutrition guide.