Pinoy Tasty – Bread is a Pinoy Tasty type of food with 2 slices serving size that provides 150 calories. Pinoy Tasty – Bread has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Pinoy Tasty – Bread. Pinoy Tasty – Bread nutrient values are 28 g carbohydrate, 5 g protein, and 2 g fat. Pinoy Tasty – Bread has the vitamins A, and C within it. Pinoy Tasty – Bread has 33 % vitamin A and 0 % vitamin C. Pinoy Tasty – Bread has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pinoy Tasty – Bread has 0 g dietary fiber, and 5 g sugar. 1 serving of Pinoy Tasty – Bread provides 24 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pinoy Tasty – Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Pinoy Tasty – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pinoy Tasty – Bread provides 2g fat for total of 67g. After 1 serving of Pinoy Tasty – Bread, 65g is needed for heart health. Pinoy Tasty – Bread provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Pinoy Tasty – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pinoy Tasty – Bread is one of the possibilities. 28g is provided by Pinoy Tasty – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pinoy Tasty – Bread leaves 222g carbohydrates for low-carb dieting. 1 serving of Pinoy Tasty – Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Pinoy Tasty – Bread leaves 70g sugar for daily intake threshold of sugar. Pinoy Tasty – Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pinoy Tasty – Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pinoy Tasty – Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pinoy Tasty – Bread.
There are similar foods to the Pinoy Tasty – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Pinoy tasty bread, Bread, tasty bread, Tasty bread, and Pinoy Tasty Bread.
The nutrients table of the Pinoy Tasty – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pinoy Tasty – Bread |
Nutrient values for Pinoy Tasty – Bread |
|---|---|
|
Serving size |
2 slices |
|
Calories |
150 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
33 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
24 % |
What are the alternative foods for Pinoy Tasty – Bread?
The alternative foods for Pinoy Tasty – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pinoy Tasty – Bread are listed below.
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Kinnikinnick – Multigrain Bread Gluten Free is an alternative to Pinoy Tasty – Bread because it has 150 calories, similar to Pinoy Tasty – Bread. The Kinnikinnick – Multigrain Bread Gluten Free has less iron than Pinoy Tasty – Bread, and more calcium than Pinoy Tasty – Bread. The Kinnikinnick – Multigrain Bread Gluten Free has less protein than Pinoy Tasty – Bread. To learn more about Kinnikinnick – Multigrain Bread Gluten Free, read related food calories, and a nutrition guide.
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Saralee Bread – Soft & Smooth 100% Whole Wheat is an alternative to Pinoy Tasty – Bread because it has 150 calories, similar to Pinoy Tasty – Bread. The Saralee Bread – Soft & Smooth 100% Whole Wheat has less iron than Pinoy Tasty – Bread, and more calcium than Pinoy Tasty – Bread. The Saralee Bread – Soft & Smooth 100% Whole Wheat has more protein than Pinoy Tasty – Bread. To learn more about Saralee Bread – Soft & Smooth 100% Whole Wheat, read related food calories, and a nutrition guide.
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M&S Baird’s 7 honey grain – Bread is an alternative to Pinoy Tasty – Bread because it has 150 calories, similar to Pinoy Tasty – Bread. The M&S Baird’s 7 honey grain – Bread has less iron than Pinoy Tasty – Bread, and more calcium than Pinoy Tasty – Bread. The M&S Baird’s 7 honey grain – Bread has more protein than Pinoy Tasty – Bread. To learn more about M&S Baird’s 7 honey grain – Bread, read related food calories, and a nutrition guide.
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Sara Lee – Soft & Smooth is an alternative to Pinoy Tasty – Bread because it has 150 calories, similar to Pinoy Tasty – Bread. The Sara Lee – Soft & Smooth has less iron than Pinoy Tasty – Bread, and more calcium than Pinoy Tasty – Bread. The Sara Lee – Soft & Smooth has more protein than Pinoy Tasty – Bread. To learn more about Sara Lee – Soft & Smooth, read related food calories, and a nutrition guide.
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heb – Marathon Bread is an alternative to Pinoy Tasty – Bread because it has 150 calories, similar to Pinoy Tasty – Bread. The heb – Marathon Bread has less iron than Pinoy Tasty – Bread, and more calcium than Pinoy Tasty – Bread. The heb – Marathon Bread has more protein than Pinoy Tasty – Bread. To learn more about heb – Marathon Bread, read related food calories, and a nutrition guide.