The popura – kutsurogiXuan Guo kinakochiyoko Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo kinakochiyoko is a popura type of food with 1 serving serving size that provides 321 calories. popura – kutsurogiXuan Guo kinakochiyoko has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo kinakochiyoko. popura – kutsurogiXuan Guo kinakochiyoko nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo kinakochiyoko has the vitamins A, and C within it. popura – kutsurogiXuan Guo kinakochiyoko has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo kinakochiyoko has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo kinakochiyoko has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo kinakochiyoko provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo kinakochiyoko provides 321g of 2,000 cal by leaving 1,679 cal.

 

popura – kutsurogiXuan Guo kinakochiyoko and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo kinakochiyoko provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo kinakochiyoko, 67g is needed for heart health. popura – kutsurogiXuan Guo kinakochiyoko provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo kinakochiyoko causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo kinakochiyoko is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo kinakochiyoko for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo kinakochiyoko leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo kinakochiyoko provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo kinakochiyoko leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo kinakochiyoko provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo kinakochiyoko 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo kinakochiyoko. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo kinakochiyoko.

 

There are similar foods to the popura – kutsurogiXuan Guo kinakochiyoko in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 麦チョコ, くつろぎ選菓 チョコフレーク, くつろぎ選菓 つな揚げ, and くつろぎ選菓 ピーナッツチョコ.

 

The nutrients table of the popura – kutsurogiXuan Guo kinakochiyoko with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo kinakochiyoko	Nutrient values for popura – kutsurogiXuan Guo kinakochiyoko
Serving size	1 serving
Calories	321
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo kinakochiyoko?

The alternative foods for popura – kutsurogiXuan Guo kinakochiyoko involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo kinakochiyoko are listed below.

1. ARAMARK at work – Barley and Vegetable Ragout is an alternative to popura – kutsurogiXuan Guo kinakochiyoko because it has 321 calories, similar to popura – kutsurogiXuan Guo kinakochiyoko. The ARAMARK at work – Barley and Vegetable Ragout has more iron than popura – kutsurogiXuan Guo kinakochiyoko, and similar calcium to popura – kutsurogiXuan Guo kinakochiyoko. The ARAMARK at work – Barley and Vegetable Ragout has more protein than popura – kutsurogiXuan Guo kinakochiyoko. To learn more about ARAMARK at work – Barley and Vegetable Ragout, read related food calories, and a nutrition guide.

2. ARAMARK Healthcare – Penne with Summer Vegetables is an alternative to popura – kutsurogiXuan Guo kinakochiyoko because it has 321 calories, similar to popura – kutsurogiXuan Guo kinakochiyoko. The ARAMARK Healthcare – Penne with Summer Vegetables has more iron than popura – kutsurogiXuan Guo kinakochiyoko, and more calcium than popura – kutsurogiXuan Guo kinakochiyoko. The ARAMARK Healthcare – Penne with Summer Vegetables has more protein than popura – kutsurogiXuan Guo kinakochiyoko. To learn more about ARAMARK Healthcare – Penne with Summer Vegetables, read related food calories, and a nutrition guide.

3. popura – hamuchizukurowatsusan is an alternative to popura – kutsurogiXuan Guo kinakochiyoko because it has 321 calories, similar to popura – kutsurogiXuan Guo kinakochiyoko. The popura – hamuchizukurowatsusan has similar iron to popura – kutsurogiXuan Guo kinakochiyoko, and similar calcium to popura – kutsurogiXuan Guo kinakochiyoko. The popura – hamuchizukurowatsusan has similar protein to popura – kutsurogiXuan Guo kinakochiyoko. To learn more about popura – hamuchizukurowatsusan, read related food calories, and a nutrition guide.

4. bitsuguboi – Dan Pin raisu is an alternative to popura – kutsurogiXuan Guo kinakochiyoko because it has 321 calories, similar to popura – kutsurogiXuan Guo kinakochiyoko. The bitsuguboi – Dan Pin raisu has similar iron to popura – kutsurogiXuan Guo kinakochiyoko, and similar calcium to popura – kutsurogiXuan Guo kinakochiyoko. The bitsuguboi – Dan Pin raisu has similar protein to popura – kutsurogiXuan Guo kinakochiyoko. To learn more about bitsuguboi – Dan Pin raisu, read related food calories, and a nutrition guide.

5. deiriyamazaki – paninisando(tarutaruhuitsushiyu) is an alternative to popura – kutsurogiXuan Guo kinakochiyoko because it has 321 calories, similar to popura – kutsurogiXuan Guo kinakochiyoko. The deiriyamazaki – paninisando(tarutaruhuitsushiyu) has similar iron to popura – kutsurogiXuan Guo kinakochiyoko, and similar calcium to popura – kutsurogiXuan Guo kinakochiyoko. The deiriyamazaki – paninisando(tarutaruhuitsushiyu) has similar protein to popura – kutsurogiXuan Guo kinakochiyoko. To learn more about deiriyamazaki – paninisando(tarutaruhuitsushiyu), read related food calories, and a nutrition guide.