popura – Lai Hu Tian remonziyure is a popura type of food with serving size that provides 82 calories. popura – Lai Hu Tian remonziyure has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – Lai Hu Tian remonziyure. popura – Lai Hu Tian remonziyure nutrient values are — g carbohydrate, — g protein, and — g fat. popura – Lai Hu Tian remonziyure has the vitamins A, and C within it. popura – Lai Hu Tian remonziyure has — % vitamin A and — % vitamin C. popura – Lai Hu Tian remonziyure has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – Lai Hu Tian remonziyure has — g dietary fiber, and — g sugar. 1 serving of popura – Lai Hu Tian remonziyure provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – Lai Hu Tian remonziyure provides 82g of 2,000 cal by leaving 1,918 cal.
popura – Lai Hu Tian remonziyure and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – Lai Hu Tian remonziyure provides –g fat for total of 67g. After 1 serving of popura – Lai Hu Tian remonziyure, 67g is needed for heart health. popura – Lai Hu Tian remonziyure provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – Lai Hu Tian remonziyure causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with popura – Lai Hu Tian remonziyure is one of the possibilities. –g is provided by popura – Lai Hu Tian remonziyure for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – Lai Hu Tian remonziyure leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – Lai Hu Tian remonziyure provides –g sugar for daily 75g sugar intake. 1 serving of popura – Lai Hu Tian remonziyure leaves 75g sugar for daily intake threshold of sugar. popura – Lai Hu Tian remonziyure provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of popura – Lai Hu Tian remonziyure 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – Lai Hu Tian remonziyure. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of popura – Lai Hu Tian remonziyure.
There are similar foods to the popura – Lai Hu Tian remonziyure in terms of nutrition, daily intake amount, and calorie amount. These are 瀬戸内レモンジュレ, レモンケーキ 瀬戸内レモンジュレ, レモンケーキ瀬戸内レモンジュレ, and 瀬戸内レモンジュレ レモンケーキ.
The nutrients table of the popura – Lai Hu Tian remonziyure with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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popura – Lai Hu Tian remonziyure |
Nutrient values for popura – Lai Hu Tian remonziyure |
|---|---|
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Serving size |
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Calories |
82 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for popura – Lai Hu Tian remonziyure?
The alternative foods for popura – Lai Hu Tian remonziyure involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – Lai Hu Tian remonziyure are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms is an alternative to popura – Lai Hu Tian remonziyure because it has 82 calories, similar to popura – Lai Hu Tian remonziyure. The UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms has more iron than popura – Lai Hu Tian remonziyure, and more calcium than popura – Lai Hu Tian remonziyure. The UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms has more protein than popura – Lai Hu Tian remonziyure. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms, read related food calories, and a nutrition guide.
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Xiang Gu Chao Ji Dan is an alternative to popura – Lai Hu Tian remonziyure because it has 82 calories, similar to popura – Lai Hu Tian remonziyure. The Xiang Gu Chao Ji Dan has more iron than popura – Lai Hu Tian remonziyure, and more calcium than popura – Lai Hu Tian remonziyure. The Xiang Gu Chao Ji Dan has more protein than popura – Lai Hu Tian remonziyure. To learn more about Xiang Gu Chao Ji Dan , read related food calories, and a nutrition guide.
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Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free) is an alternative to popura – Lai Hu Tian remonziyure because it has 82 calories, similar to popura – Lai Hu Tian remonziyure. The Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free) has similar iron to popura – Lai Hu Tian remonziyure, and similar calcium to popura – Lai Hu Tian remonziyure. The Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free) has more protein than popura – Lai Hu Tian remonziyure. To learn more about Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free), read related food calories, and a nutrition guide.
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sutekiJing – teriyakisosu is an alternative to popura – Lai Hu Tian remonziyure because it has 82 calories, similar to popura – Lai Hu Tian remonziyure. The sutekiJing – teriyakisosu has similar iron to popura – Lai Hu Tian remonziyure, and similar calcium to popura – Lai Hu Tian remonziyure. The sutekiJing – teriyakisosu has similar protein to popura – Lai Hu Tian remonziyure. To learn more about sutekiJing – teriyakisosu, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Caesar Side Salad is an alternative to popura – Lai Hu Tian remonziyure because it has 82 calories, similar to popura – Lai Hu Tian remonziyure. The ARAMARK Canada on Campus – Caesar Side Salad has more iron than popura – Lai Hu Tian remonziyure, and more calcium than popura – Lai Hu Tian remonziyure. The ARAMARK Canada on Campus – Caesar Side Salad has more protein than popura – Lai Hu Tian remonziyure. To learn more about ARAMARK Canada on Campus – Caesar Side Salad, read related food calories, and a nutrition guide.