The sutekiJing – teriyakisosu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sutekiJing – teriyakisosu is a sutekiJing type of food with serving size that provides 82 calories. sutekiJing – teriyakisosu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – teriyakisosu. sutekiJing – teriyakisosu nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – teriyakisosu has the vitamins A, and C within it. sutekiJing – teriyakisosu has — % vitamin A and — % vitamin C. sutekiJing – teriyakisosu has 3100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – teriyakisosu has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – teriyakisosu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – teriyakisosu provides 82g of 2,000 cal by leaving 1,918 cal.

 

sutekiJing – teriyakisosu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – teriyakisosu provides –g fat for total of 67g. After 1 serving of sutekiJing – teriyakisosu, 67g is needed for heart health. sutekiJing – teriyakisosu provides 3,100g for 2,300g by leaving -800g for daily sodium intake. sutekiJing – teriyakisosu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sutekiJing – teriyakisosu is one of the possibilities. –g is provided by sutekiJing – teriyakisosu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – teriyakisosu leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – teriyakisosu provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – teriyakisosu leaves 75g sugar for daily intake threshold of sugar. sutekiJing – teriyakisosu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sutekiJing – teriyakisosu 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – teriyakisosu. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of sutekiJing – teriyakisosu.

 

There are similar foods to the sutekiJing – teriyakisosu in terms of nutrition, daily intake amount, and calorie amount. These are 丼物, ポン酢ステーキ, ステーキ丼, ポン酢ステーキ (ポン酢ソース), and テリマヨチキン丼.

 

The nutrients table of the sutekiJing – teriyakisosu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sutekiJing – teriyakisosu	Nutrient values for sutekiJing – teriyakisosu
Serving size
Calories	82
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	3100 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sutekiJing – teriyakisosu?

The alternative foods for sutekiJing – teriyakisosu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – teriyakisosu are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms is an alternative to sutekiJing – teriyakisosu because it has 82 calories, similar to sutekiJing – teriyakisosu. The UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms has more iron than sutekiJing – teriyakisosu, and more calcium than sutekiJing – teriyakisosu. The UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms has more protein than sutekiJing – teriyakisosu. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Creamed Spinach and Mushrooms, read related food calories, and a nutrition guide.

2. Xiang Gu Chao Ji Dan is an alternative to sutekiJing – teriyakisosu because it has 82 calories, similar to sutekiJing – teriyakisosu. The Xiang Gu Chao Ji Dan has more iron than sutekiJing – teriyakisosu, and more calcium than sutekiJing – teriyakisosu. The Xiang Gu Chao Ji Dan has more protein than sutekiJing – teriyakisosu. To learn more about Xiang Gu Chao Ji Dan , read related food calories, and a nutrition guide.

3. Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free) is an alternative to sutekiJing – teriyakisosu because it has 82 calories, similar to sutekiJing – teriyakisosu. The Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free) has similar iron to sutekiJing – teriyakisosu, and similar calcium to sutekiJing – teriyakisosu. The Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free) has more protein than sutekiJing – teriyakisosu. To learn more about Rachel’s – Peach & Passion Fruit Yoghurt (Fat Free), read related food calories, and a nutrition guide.

4. popura – Lai Hu Tian remonziyure is an alternative to sutekiJing – teriyakisosu because it has 82 calories, similar to sutekiJing – teriyakisosu. The popura – Lai Hu Tian remonziyure has similar iron to sutekiJing – teriyakisosu, and similar calcium to sutekiJing – teriyakisosu. The popura – Lai Hu Tian remonziyure has similar protein to sutekiJing – teriyakisosu. To learn more about popura – Lai Hu Tian remonziyure, read related food calories, and a nutrition guide.

5. ARAMARK Canada on Campus – Caesar Side Salad is an alternative to sutekiJing – teriyakisosu because it has 82 calories, similar to sutekiJing – teriyakisosu. The ARAMARK Canada on Campus – Caesar Side Salad has more iron than sutekiJing – teriyakisosu, and more calcium than sutekiJing – teriyakisosu. The ARAMARK Canada on Campus – Caesar Side Salad has more protein than sutekiJing – teriyakisosu. To learn more about ARAMARK Canada on Campus – Caesar Side Salad, read related food calories, and a nutrition guide.